Monday, March 8, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Best Combo Exercises

    The 10 Best Combo Exercises for More Efficient Workouts

    High Intensity Training

    Build Muscles in Minutes With High Intensity Training (HIT)

    Best Prison Workouts

    Solitary Fitness: The 10 Best Prison Workouts

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Loose Skin After Weight Loss

    How To Say Goodbye To Loose Skin After Weight Loss

    High-Calorie Low-Carb Foods

    11 High-Calorie Low-Carb Foods to Include in Your Diet

    Ronnie Coleman

    What Did Ronnie Coleman Eat in His Prime?

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Dumbbell Upright Row

    Dumbbell Upright Row Exercise Guide and Videos

    Guide To Burpees

    The Ultimate Guide to Burpees: Muscles Worked, Benefits, How-to, and Variations  

    Lunges Alternatives

    The 10 Best Alternatives to Lunges for Bad Knees

    Dumbbell Standing Calf Raise

    Dumbbell Standing Calf Raise Exercise Guide and Videos

    How To Do Dead Hangs

    Dead Hangs: Muscles Worked, How-To, Benefits, and Variations

    Leg Extension Alternatives

    The 13 Best Leg Extension Alternatives for Quads Size and Strength  

    Samir Bannout

    The 10 Best Exercises for Stronger Rhomboids

    Chin Up Hypertrophy Guide

    The Chin-Ups For Size and Strength Guide

    Leg Curl Alternatives

    The 15 Best Leg Curl Alternatives for Stronger Hamstrings

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Best Maca Powder Supplement

    10 Best Maca Powder Supplement Brands Reviewed for 2021

    Best Manual Treadmills

    9 Best Manual Treadmills Reviewed For 2021

    Best Pre-Workouts For Weight Loss

    10 Best Pre-Workouts For Weight Loss Reviewed (2021)

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Fitness Volt: Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Best Combo Exercises

    The 10 Best Combo Exercises for More Efficient Workouts

    High Intensity Training

    Build Muscles in Minutes With High Intensity Training (HIT)

    Best Prison Workouts

    Solitary Fitness: The 10 Best Prison Workouts

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Loose Skin After Weight Loss

    How To Say Goodbye To Loose Skin After Weight Loss

    High-Calorie Low-Carb Foods

    11 High-Calorie Low-Carb Foods to Include in Your Diet

    Ronnie Coleman

    What Did Ronnie Coleman Eat in His Prime?

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Dumbbell Upright Row

    Dumbbell Upright Row Exercise Guide and Videos

    Guide To Burpees

    The Ultimate Guide to Burpees: Muscles Worked, Benefits, How-to, and Variations  

    Lunges Alternatives

    The 10 Best Alternatives to Lunges for Bad Knees

    Dumbbell Standing Calf Raise

    Dumbbell Standing Calf Raise Exercise Guide and Videos

    How To Do Dead Hangs

    Dead Hangs: Muscles Worked, How-To, Benefits, and Variations

    Leg Extension Alternatives

    The 13 Best Leg Extension Alternatives for Quads Size and Strength  

    Samir Bannout

    The 10 Best Exercises for Stronger Rhomboids

    Chin Up Hypertrophy Guide

    The Chin-Ups For Size and Strength Guide

    Leg Curl Alternatives

    The 15 Best Leg Curl Alternatives for Stronger Hamstrings

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Best Maca Powder Supplement

    10 Best Maca Powder Supplement Brands Reviewed for 2021

    Best Manual Treadmills

    9 Best Manual Treadmills Reviewed For 2021

    Best Pre-Workouts For Weight Loss

    10 Best Pre-Workouts For Weight Loss Reviewed (2021)

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
No Result
View All Result
Home Bodybuilding

Bradley Martyn And Tristyn Lee Have Killer Arm And Back Workout Together (VIDEO)

Bradley Martyn and Tristyn Lee hit the gym for a strong session of working arms and back

Derek HallbyDerek Hall
January 19, 2021
Bradley Martyn And Tristyn Lee Workout

Images via @tristynleeofficial

Facebook Twitter Reddit Flipboard LinkedIn

It is always exciting to see Bradley Martyn and Tristyn Lee hitting the gym together and making gains. Recently they took to the weights for an intense arm and back training sesh, and it was quite intense to see.

Over the years, Martyn has garnered quite the following on social media and in the fitness world. He is the co-owner of Zoo Culture Gym, as well as Rawgear Apparel, which has served to help him make a name in the world of fitness.

He and Lee do a fair amount of training together from time to time, with Bradley helping the young bodybuilder hone is craft. As a teenager, Lee already has a ridiculous physique, and he is prepping to make his bodybuilding debut.

Most recently Bradley Martyn and Tristyn Lee decided to hit the gym together for a session to work on their arms and back. It was an intense session that saw them take a no-nonsense approach and focus on the grind, which they uploaded to YouTube.

View this post on Instagram

A post shared by Tristyn Lee (@tristynleeofficial)

Off camera, Martyn and Lee warmed up with some pulldowns, before getting into some working sets. Bradley explains that Tristyn is dealing with some shoulder issues, so while he does deadlifts, Tristyn does bent-over rows.

After this, Bradley and Tristyn trade off with some hefty sets of dumbbell rows. Lee even makes a joke about how Bradley was supposed to be doing bodybuilding-centric training with low weight and high reps, but they’re using 130lb dumbbells.

Next up are some variations of curls, before they move on to some cable pulldowns. After this, the pair move to some t-bar rows, amping each other up through the final reps of their sets.

After taking a second to joke about how Tristyn Lee looked for the good lighting, he and Bradley Martyn get back to work. They do some more cable pulldowns, before going to some seated dumbbell curls.

When it came time for some cross-body curls, Tristyn was actually able to teach Bradley a little something. He explained how moving in a certain direction made your arms look way better during the curls.

“That’s actually ten times better,” Martyn proclaimed.

They ended the workout here, as Bradley Martyn and Tristyn Lee close out the session on a high note. All in all, this was a pretty solid workout between the two, and it is always fun to watch them train together and help each other out.

What did you think of this arm and back workout?

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News Videos
Tags: ArmsBackbodybuildingBradley MartynTristyn LeeWorkout
Previous Post

Dorian Yates Gives His Tips For A Sculpted Back

Next Post

Powerlifter Heather Connor Scores Unofficial American Record With 145kg Squat

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related Posts

2021 Olympia Qualification List
2021 Mr. Olympia

2021 Olympia Qualification List and Deadline Dates Announced

Shaun Clarida Keon
Bodybuilding

Watch: Shaun Clarida and Keone Pearson Pump Up Their Pecs and Delts

Dexter Jackson Downsized
Bodybuilding

Dexter Jackson Downsized From 265 to 225lbs Since Retiring

Kai Greene
Bodybuilding

Kai Greene Has Crazy Back and Conditioning Workout With Blessing Awodibu

Seth Feroce
Bodybuilding

Seth Feroce Looks Primed For A Comeback, Discusses Cutting Out The Gear

Blessing Awodibu
Bodybuilding

Blessing Awodibu Shows Off Super Small Waist, Suggests Men’s Physique Move At New York Pro

Derek Lunsford
Bodybuilding

Derek Lunsford: ‘I Absolutely Would Love To Be An Open Competitor’

Dorian Yates
Bodybuilding

Dorian Yates: Flex Wheeler ‘Would Have Beat Me’ If Not For Car Accident

Brandon Curry
Bodybuilding

Brandon Curry Shares Quad Blasting Workout To Make Sure Legs Don’t Cost Him The Olympia Again

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Massive Bodybuilders Who Lost Their Gains

The 8 Massive Bodybuilders Who Completely Lost Their Gains

Richest Bodybuilders

9 Richest Bodybuilders In The World

TDEE Calculator

TDEE Calculator: Find Total Daily Energy Expenditure

Cass Martin

Cass Martin – Complete Profile: Height, Weight, Biography

Maxresdefault

Brian Shaw Buys More Equipment For His Home Gym

2021 Olympia Qualification List

2021 Olympia Qualification List and Deadline Dates Announced

Shaun Clarida Keon

Watch: Shaun Clarida and Keone Pearson Pump Up Their Pecs and Delts

Recent Reviews

Best Maca Powder Supplement

10 Best Maca Powder Supplement Brands Reviewed for 2021

Best Manual Treadmills

9 Best Manual Treadmills Reviewed For 2021

Best Pre-Workouts For Weight Loss

10 Best Pre-Workouts For Weight Loss Reviewed (2021)

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Mr. Olympia
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

80317