Featured
Mark Bell Reveal The TRUTH About Powerlifters & Steroids
Meet Mark Bell 39-year-old American Professional Powerlifter, he says enough with the BS supplements and reveals the truth on the topic of steroids from a Powerlifter’s…
Featured
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Featured
5 Simple Tricks To Look Bigger Instantly
Looking big and massive is unquestionably the ultimate goal of a bodybuilder. However, calling yourself a huge bodybuilder without having the proper muscle mass to back…
Arms
Zottman Curls Take Your Arm Training Back To Old School
Got some curl problems? After numberless years of countless reps of regular barbell curls, you want to try something new to beef up your arms. We’ve…
Featured
Mr. Universe Reveals The Surprising Diet Secret – Being Vegan Increased His Strength.
When we see bodybuilders with big muscles, rippling abs and protruding veins, it easy to this they live on a diet of pure meat. But Barny…
Bodybuilding
WATCH: Roelly Winklaar’s Winning Posing Routine At 2016 Sheru Classic Dubai
Roelly Winklaar has won the 2016 Sheru Classic Dubai and is now qualified for the 2017 Mr. Olympia. The win also means that he has almost…
Featured
Do You Even Lift Bro? Animals Who Lift More Than You.
So you have been working hard in the gym bro? But just a glimpse at these buff beasts will put your “results” to shame. Keep warming…
Featured
WATCH: How Marijuana Affects Your Workouts!
Every amateur bodybuilder would quote Arnold Schwarzenegger’s bodybuilding hacks and his victory as Mr. Olympia the best thing that happened in the eighties. However, the year…
Featured
WATCH: Epic Detransformation of Professional Bodybuilders
How usually do you hear about detransformations in professional bodybuilding? Well, not very often because transformations sell better. So you ever wondered what happens to your…
Featured
Arnold Schwarzenegger Thank You! For All The Japanese Commercials
During the 1980s and early 1990s, Arnold Schwarzenegger appeared in many noodle and energy drink ads. He was frequently traveling to Japan to shoot some TV…
Featured
WATCH: Goldberg beats Lesnar in 84 seconds at WWE Survivor Series 2016
No one was expecting these results at Survivor Series on Sunday night in Toronto. Most fans believed the main event of Sunday night’s Survivor Series was…
Featured
Results: The NPC National Bodybuilding Championships
The biggest NPC events of the year ‘The NPC National Bodybuilding Championships’ where over 40 competitors will earn a pro card to allowing them to compete…
Featured
5 Must Watch Best Bodybuilding Documentaries To Watch This Weekend
For many bodybuilding is not the just hobby it’s the complete lifestyle. Their workout plans, diets, and free time are all completely consumed by the desire…
Featured
Ripped Female Bodybuilder With 0% Body Fat – But Is It Healthy?
The female bodybuilder with 0% fat has sparked a debate online over her toned frame. A debate over whether she is healthy after showing off her…
Featured
Watch Strongman Eddie Hall Bench Press Two Men
Most of us the ‘normal beings’ use dumbbells or a bar to bench press, but the Britain’s strongman Eddie Hall invented his own brand of dumbbells,…
Featured
Heinz-Werner Bongard 74 Year Old German Bodybuilding Champion
Heinz Werner is a 74-year-old German sensation, a multiple German Champion, and Vice-Champion in bodybuilding and Bench Press. In his youth, Bongard began wrestling and boxing;…
Featured
Calum Von Moger Wins 2016 NPC Iron Game
Congrats to Calum Von Moger on his first overall win at the 2016 NPC Iron Games. The Australian bodybuilder started his US career by winning his first…
Featured
Rich Piana Confirming Sara Married Him For The Green Card…
So the Rich Piana saga continues, and this time there’s no new program or training regime to discuss. After tying the knot just a year ago…
Diet Plans
Cheat Day: The Rock Style. How 15000 Calories Can Benefit You.
The science of cheat meals Dwayne ‘The Rock’ Johnson one of the most inspirational people when it comes to dedication, fitness, and bodybuilding. But Dwayne’s rock…
Featured
Friends Forever – Arnold and Franco Still Pumping Iron Together
The most famous bromance to ever spring out of love for the iron is Arnold and Franco. They own nine Mr. Olympia titles between them, what…