Stefán Gunnlaugur Jónsson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 146.8 kg | Bikarmeistaramót í klassískum kraftlyftingum | 2026-04-11 | 120+ |
| Bench Press | 217.5 kg | 146.8 kg | Bikarmeistaramót í klassískum kraftlyftingum | 2026-04-11 | 120+ |
| Deadlift | 305 kg | 146.8 kg | Bikarmeistaramót í klassískum kraftlyftingum | 2026-04-11 | 120+ |
| Total | 812.5 kg | 146.8 kg | Bikarmeistaramót í klassískum kraftlyftingum | 2026-04-11 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-04 | ÍM í klassískum kraftlyftingum | 242.5 kg | 185 kg | 255 kg | 682.5 kg |
| 2023-10-22 | Bikarmót í klassískum kraftlyftingum | 255 kg | 195 kg | 260 kg | 710 kg |
| 2024-10-26 | ÍM í klassískum kraftlyftingum | 262.5 kg | 202.5 kg | 275 kg | 740 kg |
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | 265 kg | 211 kg | 280 kg | 756 kg |
| 2025-10-04 | ÍM í klassískum kraftlyftingum | 280 kg | 210 kg | 300 kg | 790 kg |
| 2026-04-11 | Bikarmeistaramót í klassískum kraftlyftingum | 290 kg | 217.5 kg | 305 kg | 812.5 kg |
's best total of 812.5kg places him above the 91th percentile of all 120+kg Raw lifters ever recorded (25,607 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | Bikarmeistaramót í klassískum kraftlyftingum | KRAFT | 120+ | 146.8 kg | 290 kg | 217.5 kg | 305 kg | 812.5 kg | 439.5 | 1 | |
| 2025-10-04 | ÍM í klassískum kraftlyftingum | KRAFT | 120+ | 141.9 kg | 280 kg | 210 kg | 300 kg | 790 kg | 431.3 | 2 | |
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | KRAFT | 120+ | 144.5 kg | 265 kg | 211 kg | 280 kg | 756 kg | 410.7 | 1 | |
| 2025-01-19 | Kraft ÍM í bekkpressu klassík og búnaður | KRAFT | 120+ | 144.3 kg | - | 202.5 kg | - | 202.5 kg | 110.1 | 1 | |
| 2024-10-26 | ÍM í klassískum kraftlyftingum | KRAFT | 120+ | 141.6 kg | 262.5 kg | 202.5 kg | 275 kg | 740 kg | 404.3 | 2 | |
| 2024-08-24 | Menningarbikarmót í klassískri bekkpressu | KRAFT | 120+ | 141.4 kg | - | 200 kg | - | 200 kg | 109.3 | 1 | |
| 2023-10-22 | Bikarmót í klassískum kraftlyftingum | KRAFT | 120+ | 142.8 kg | 255 kg | 195 kg | 260 kg | 710 kg | 387.0 | 1 | |
| 2023-04-23 | ÍM í klassískri bekkpressu | KRAFT | 120+ | 143.8 kg | - | 185 kg | - | 185 kg | 100.6 | 1 | |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | KRAFT | 120+ | 142.6 kg | 242.5 kg | 185 kg | 255 kg | 682.5 kg | 372.1 | 4 |
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 31, competes 6 years past the statistical peak, among the 76% of lifters still competing at 31.
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About Stefán Gunnlaugur Jónsson
Stefán Gunnlaugur Jónsson is competitive powerlifter who has competed in 9 sanctioned meets since 2023. Stefán Gunnlaugur Jónsson has competed under KRAFT federation.
Career best competition total: 812.5 kg with a DOTS score of 439.48. Individual lift PRs: 290.0 kg squat, 217.5 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.