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Hamed Khallaf

Egypt Male
Best Squat
410 kg
Best Bench
207.5 kg
Best Deadlift
372.5 kg
Best Total
980 kg
Best DOTS
528.64
Best Wilks
542.74
Meet Count
5
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 410 kg 149 kg World Cup 2025-02-01 140+
Bench Press 207.5 kg 149 kg World Cup 2025-02-01 140+
Deadlift 372.5 kg 138.9 kg World Championships 2024-11-12 140
Total 980 kg 149 kg World Cup 2025-02-01 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-11-02 World Championships 350 kg 182.5 kg 340 kg 872.5 kg
2023-10-31 World Championships 390 kg 205 kg 360 kg 955 kg
2024-11-12 World Championships 400 kg 190 kg 372.5 kg 962.5 kg
2025-02-01 World Cup 410 kg 207.5 kg 362.5 kg 980 kg

's best total of 980kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-01 World Cup WPC 140+ 149 kg 410 kg 207.5 kg 362.5 kg 980 kg 528.0 1
2024-11-12 World Championships WPC 140 138.9 kg - - 372.5 kg 372.5 kg 204.6 1
2024-11-12 World Championships WPC 140 138.9 kg 400 kg 190 kg 372.5 kg 962.5 kg 528.6 1
2024-02-03 World Cup WPC 140+ 141.2 kg - - 320 kg 320 kg 175.0 1
2024-02-03 World Cup WPC 140+ 142.3 kg 390 kg 190 kg 340 kg 920 kg 501.9 1
2023-10-31 World Championships WPC 140+ 142.7 kg 390 kg 205 kg 360 kg 955 kg 520.6 1
2022-11-02 World Championships WPC 140 138.7 kg - - 340 kg 340 kg 186.8 1
2022-11-02 World Championships WPC 140 138.7 kg 350 kg 182.5 kg 340 kg 872.5 kg 479.5 3

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 37

Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 37.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Hamed Khallaf

Hamed Khallaf is a competitive powerlifter who has competed in 5 sanctioned meets since 2022. Hamed Khallaf has competed under WPC federation.

Career best competition total: 980.0 kg with a DOTS score of 528.64. Individual lift PRs: 410.0 kg squat, 207.5 kg bench press, 372.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.