Hamed Khallaf
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 149 kg | World Cup | 2025-02-01 | 140+ |
| Bench Press | 207.5 kg | 149 kg | World Cup | 2025-02-01 | 140+ |
| Deadlift | 372.5 kg | 138.9 kg | World Championships | 2024-11-12 | 140 |
| Total | 980 kg | 149 kg | World Cup | 2025-02-01 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-02 | World Championships | 350 kg | 182.5 kg | 340 kg | 872.5 kg |
| 2023-10-31 | World Championships | 390 kg | 205 kg | 360 kg | 955 kg |
| 2024-11-12 | World Championships | 400 kg | 190 kg | 372.5 kg | 962.5 kg |
| 2025-02-01 | World Cup | 410 kg | 207.5 kg | 362.5 kg | 980 kg |
's best total of 980kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-01 | World Cup | WPC | 140+ | 149 kg | 410 kg | 207.5 kg | 362.5 kg | 980 kg | 528.0 | 1 | |
| 2024-11-12 | World Championships | WPC | 140 | 138.9 kg | - | - | 372.5 kg | 372.5 kg | 204.6 | 1 | |
| 2024-11-12 | World Championships | WPC | 140 | 138.9 kg | 400 kg | 190 kg | 372.5 kg | 962.5 kg | 528.6 | 1 | |
| 2024-02-03 | World Cup | WPC | 140+ | 141.2 kg | - | - | 320 kg | 320 kg | 175.0 | 1 | |
| 2024-02-03 | World Cup | WPC | 140+ | 142.3 kg | 390 kg | 190 kg | 340 kg | 920 kg | 501.9 | 1 | |
| 2023-10-31 | World Championships | WPC | 140+ | 142.7 kg | 390 kg | 205 kg | 360 kg | 955 kg | 520.6 | 1 | |
| 2022-11-02 | World Championships | WPC | 140 | 138.7 kg | - | - | 340 kg | 340 kg | 186.8 | 1 | |
| 2022-11-02 | World Championships | WPC | 140 | 138.7 kg | 350 kg | 182.5 kg | 340 kg | 872.5 kg | 479.5 | 3 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 37.
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About Hamed Khallaf
Hamed Khallaf is a competitive powerlifter who has competed in 5 sanctioned meets since 2022. Hamed Khallaf has competed under WPC federation.
Career best competition total: 980.0 kg with a DOTS score of 528.64. Individual lift PRs: 410.0 kg squat, 207.5 kg bench press, 372.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

