Alaa Tarek
Vital Statistics
Alaa Tarek is a Egypt powerlifter with a best competition total of 475.0 kg and a best DOTS of 528.23.
- Best total
- 475 kg
- Best DOTS
- 528.23
- Competition context
- 60 kg class, WPC, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 59.9 kg | World Cup | 2025-02-01 | 60 |
| Bench Press | 100 kg | 59.9 kg | World Cup | 2025-02-01 | 60 |
| Deadlift | 195 kg | 59.7 kg | World Championships | 2024-11-12 | 60 |
| Total | 475 kg | 59.7 kg | World Championships | 2024-11-12 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-03 | World Cup | 180 kg | 100 kg | 180 kg | 460 kg |
| 2024-11-12 | World Championships | 180 kg | 100 kg | 195 kg | 475 kg |
Alaa Tarek's best total of 475kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,069 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-01 | World Cup | WPC | 60 | 59.9 kg | 190 kg | 100 kg | 175 kg | 465 kg | 516.0 | 1 | |
| 2024-11-12 | World Championships | WPC | 60 | 59.7 kg | 180 kg | 100 kg | 195 kg | 475 kg | 528.2 | 2 | |
| 2024-11-12 | World Championships | WPC | 60 | 59.7 kg | - | - | 195 kg | 195 kg | 216.9 | 2 | |
| 2024-11-12 | World Championships | WPC | 60 | 59.7 kg | - | 100 kg | - | 100 kg | 111.2 | 1 | |
| 2024-02-03 | World Cup | WPC | 60 | 59.8 kg | 180 kg | 100 kg | 180 kg | 460 kg | 511.0 | 1 |
Records Held
Strength Fingerprint
How Alaa Tarek's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.2% of Alaa Tarek's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
60kg Raw lifters
At 21, Alaa Tarek is at the statistical peak age for this cohort (22).
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About Alaa Tarek
Alaa Tarek is competitive powerlifter who has competed in 3 sanctioned meets since 2024. Alaa Tarek has competed under WPC federation.
Career best competition total: 475.0 kg with a DOTS score of 528.23. Individual lift PRs: 190.0 kg squat, 100.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.