Kelemen Ramóna
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 75.8 kg | X. PowerBuilder Competition | 2023-12-01 | 76 |
| Bench Press | 102.5 kg | 75.8 kg | X. PowerBuilder Competition | 2023-12-01 | 76 |
| Deadlift | 150 kg | 75.8 kg | X. PowerBuilder Competition | 2023-12-01 | 76 |
| Total | 402.5 kg | 75.8 kg | X. PowerBuilder Competition | 2023-12-01 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-12-01 | III. PowerBuilder Competition | 100 kg | 65 kg | 110 kg | 275 kg |
| 2021-12-01 | VIII. PowerBuilder Competition | 142.5 kg | 97.5 kg | 145 kg | 385 kg |
| 2023-12-01 | X. PowerBuilder Competition | 150 kg | 102.5 kg | 150 kg | 402.5 kg |
's best total of 402.5kg places her above the 80th percentile of all 76kg Raw lifters ever recorded (18,492 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-01 | X. PowerBuilder Competition | Hungary-UA | 76 | 75.8 kg | 150 kg | 102.5 kg | 150 kg | 402.5 kg | 389.8 | 7 | |
| 2021-12-01 | VIII. PowerBuilder Competition | Hungary-UA | 76 | 69.1 kg | 142.5 kg | 97.5 kg | 145 kg | 385 kg | 392.2 | 5 | |
| 2017-12-01 | IV. PowerBuilder Competition | Hungary-UA | 72 | 68.6 kg | 100 kg | 65 kg | 110 kg | 275 kg | 281.3 | 8 | |
| 2016-12-01 | III. PowerBuilder Competition | Hungary-UA | 72 | 68.6 kg | 100 kg | 65 kg | 110 kg | 275 kg | 281.3 | 8 |
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,337 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. is 31.
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About Kelemen Ramóna
Kelemen Ramóna is a competitive powerlifter who has competed in 4 sanctioned meets since 2016. Kelemen Ramóna has competed under Hungary-UA federation.
Career best competition total: 402.5 kg with a DOTS score of 392.18. Individual lift PRs: 150.0 kg squat, 102.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.