Shivani Ahlawat
India
Female
Best Squat
140 kg
Best Bench
57.5 kg
Best Deadlift
160 kg
Best Total
355 kg
Best DOTS
346.99
Best Wilks
338.90
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 74.5 kg | WAR | 2019-06-29 | 75 |
| Bench Press | 57.5 kg | 74.5 kg | WAR | 2019-06-29 | 75 |
| Deadlift | 160 kg | 74.5 kg | WAR | 2019-06-29 | 75 |
| Total | 355 kg | 74.5 kg | WAR | 2019-06-29 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-06-29 | WAR | 140 kg | 55 kg | 160 kg | 355 kg |
's best total of 355kg places her above the 80th percentile of all 75kg Raw lifters ever recorded (37,453 entries).
Competition History
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About Shivani Ahlawat
Shivani Ahlawat is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Shivani Ahlawat has competed under MPA federation.
Career best competition total: 355.0 kg with a DOTS score of 346.99. Individual lift PRs: 140.0 kg squat, 57.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.