Nivendra Silva
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 126.2 kg | Commonwealth Championships | 2019-09-15 | 120+ |
| Bench Press | 137 kg | 121.4 kg | Sri Lanka Championships 1 | 2025-02-22 | 120+ |
| Deadlift | 200 kg | 126.1 kg | Commonwealth Championships | 2019-09-15 | 120+ |
| Total | 512.5 kg | 126.2 kg | Commonwealth Championships | 2019-09-15 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-04 | Asian Classic Powerlifting Championships | 180 kg | 110 kg | 180 kg | 470 kg |
| 2019-03-12 | Asian Pacific Championship | 182.5 kg | 122.5 kg | 195 kg | 500 kg |
| 2019-09-15 | Commonwealth Championships | 190 kg | 120 kg | 200 kg | 510 kg |
| 2019-09-15 | Commonwealth Championships | 195 kg | 122.5 kg | 195 kg | 512.5 kg |
's best total of 512.5kg places him above the 44th percentile of all 120+kg Raw lifters ever recorded (26,192 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-22 | Sri Lanka Championships 1 | WP-Lanka | 120+ | 121.4 kg | - | 137 kg | - | 137 kg | 78.4 | 25 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 120+ | 126.2 kg | 195 kg | 122.5 kg | 195 kg | 512.5 kg | 289.6 | 2 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 120+ | 126.1 kg | 190 kg | 120 kg | 200 kg | 510 kg | 288.3 | 1 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 120+ | 125.5 kg | - | 120 kg | - | 120 kg | 67.9 | 1 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 120+ | 125.5 kg | - | 115 kg | - | 115 kg | 65.1 | 1 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 120+ | 123.5 kg | 182.5 kg | 122.5 kg | 195 kg | 500 kg | 284.5 | 1 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 120+ | 121.5 kg | - | 117.5 kg | - | 117.5 kg | 67.2 | 1 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 120+ | 123.8 kg | 160 kg | 122.5 kg | 160 kg | 442.5 kg | 251.6 | 1 | |
| 2019-03-12 | Asian Pacific Championship | ORPF | 120+ | 124.1 kg | - | 105 kg | - | 105 kg | 59.7 | 1 | |
| 2018-12-04 | Asian Classic Powerlifting Championships | AsianPF | 120 | 116.9 kg | 180 kg | 110 kg | 180 kg | 470 kg | 272.3 | 2 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,053 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 25.
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About Nivendra Silva
Nivendra Silva is a competitive powerlifter who has competed in 4 sanctioned meets since 2018. Nivendra Silva has competed under WP-Lanka, CommonwealthPF, ORPF, AsianPF federations.
Career best competition total: 512.5 kg with a DOTS score of 289.60. Individual lift PRs: 195.0 kg squat, 137.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.