Skip to main content

Nivendra Silva

Sri Lanka Male
Best Squat
195 kg
Best Bench
137 kg
Best Deadlift
200 kg
Best Total
512.5 kg
Best DOTS
289.60
Best Wilks
291.49
Meet Count
4
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 126.2 kg Commonwealth Championships 2019-09-15 120+
Bench Press 137 kg 121.4 kg Sri Lanka Championships 1 2025-02-22 120+
Deadlift 200 kg 126.1 kg Commonwealth Championships 2019-09-15 120+
Total 512.5 kg 126.2 kg Commonwealth Championships 2019-09-15 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-12-04 Asian Classic Powerlifting Championships 180 kg 110 kg 180 kg 470 kg
2019-03-12 Asian Pacific Championship 182.5 kg 122.5 kg 195 kg 500 kg
2019-09-15 Commonwealth Championships 190 kg 120 kg 200 kg 510 kg
2019-09-15 Commonwealth Championships 195 kg 122.5 kg 195 kg 512.5 kg

's best total of 512.5kg places him above the 44th percentile of all 120+kg Raw lifters ever recorded (25,539 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-22 Sri Lanka Championships 1 WP-Lanka 120+ 121.4 kg - 137 kg - 137 kg 78.4 25
2019-09-15 Commonwealth Championships CommonwealthPF 120+ 126.2 kg 195 kg 122.5 kg 195 kg 512.5 kg 289.6 2
2019-09-15 Commonwealth Championships CommonwealthPF 120+ 126.1 kg 190 kg 120 kg 200 kg 510 kg 288.3 1
2019-09-15 Commonwealth Championships CommonwealthPF 120+ 125.5 kg - 120 kg - 120 kg 67.9 1
2019-09-15 Commonwealth Championships CommonwealthPF 120+ 125.5 kg - 115 kg - 115 kg 65.1 1
2019-03-12 Asian Pacific Championship ORPF 120+ 123.5 kg 182.5 kg 122.5 kg 195 kg 500 kg 284.5 1
2019-03-12 Asian Pacific Championship ORPF 120+ 121.5 kg - 117.5 kg - 117.5 kg 67.2 1
2019-03-12 Asian Pacific Championship ORPF 120+ 123.8 kg 160 kg 122.5 kg 160 kg 442.5 kg 251.6 1
2019-03-12 Asian Pacific Championship ORPF 120+ 124.1 kg - 105 kg - 105 kg 59.7 1
2018-12-04 Asian Classic Powerlifting Championships AsianPF 120 116.9 kg 180 kg 110 kg 180 kg 470 kg 272.3 2

Career Stage

120+kg Raw lifters

, 25

At 25, is at the statistical peak age for this cohort (25).

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Nivendra Silva

Nivendra Silva is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Nivendra Silva has competed under WP-Lanka, CommonwealthPF, ORPF, AsianPF federations.

Career best competition total: 512.5 kg with a DOTS score of 289.60. Individual lift PRs: 195.0 kg squat, 137.0 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.