James Hetherington
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 347.5 kg | 132.6 kg | Asian Classic Powerlifting Championships | 2022-12-02 | 120+ |
| Bench Press | 185 kg | 131 kg | Desert Barbell Classic Invitational | 2021-12-10 | - |
| Deadlift | 340 kg | 131 kg | Desert Barbell Classic Invitational | 2021-12-10 | - |
| Total | 870 kg | 131 kg | Desert Barbell Classic Invitational | 2021-12-10 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-30 | South West Classic | 230 kg | 140 kg | 270 kg | 640 kg |
| 2015-10-31 | British Junior Classic Championships | 240 kg | 142.5 kg | 270 kg | 652.5 kg |
| 2017-12-03 | South Midlands Bitesize 5.5 | 290 kg | 150 kg | 280 kg | 720 kg |
| 2019-09-28 | SBWC Fall Classic | 320 kg | 170 kg | 320 kg | 810 kg |
| 2021-07-03 | ST Summer Showdown | 340 kg | 182.5 kg | 335 kg | 857.5 kg |
| 2021-12-10 | Desert Barbell Classic Invitational | 345 kg | 185 kg | 340 kg | 870 kg |
's best total of 870kg places him above the 96th percentile of all 120+kg Raw lifters ever recorded (26,112 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 120+ | 132.6 kg | 347.5 kg | 182.5 kg | 330 kg | 860 kg | 478.7 | 3 | |
| 2022-09-17 | Desert Barbell Power Meet 12 | UAEPL | 120+ | 133.6 kg | 340 kg | 165 kg | 335.5 kg | 840.5 kg | 466.8 | 1 | |
| 2021-12-10 | Desert Barbell Classic Invitational | UAEPL | - | 131 kg | 345 kg | 185 kg | 340 kg | 870 kg | 486.0 | 4 | |
| 2021-07-03 | ST Summer Showdown | EPA | 120+ | 128.5 kg | 340 kg | 182.5 kg | 335 kg | 857.5 kg | 481.8 | 1 | |
| 2020-02-15 | New York State Championships | USAPL | 120+ | 131.2 kg | 320 kg | 170 kg | 310 kg | 800 kg | 446.7 | 1 | |
| 2019-09-28 | SBWC Fall Classic | USAPL | 120+ | 131.6 kg | 320 kg | 170 kg | 320 kg | 810 kg | 451.9 | 1 | |
| 2018-03-24 | British Men's University Powerlifting Championships | BP | 120 | 118.7 kg | 290 kg | 152.5 kg | 300 kg | - | - | DD | |
| 2017-12-03 | South Midlands Bitesize 5.5 | EPA | 120+ | 122.4 kg | 290 kg | 150 kg | 280 kg | 720 kg | 410.8 | 1 | |
| 2015-10-31 | British Junior Classic Championships | BP | 120 | 117.1 kg | 240 kg | 142.5 kg | 270 kg | 652.5 kg | 377.9 | 3 | |
| 2015-05-30 | South West Classic | EPA | 120 | 118.9 kg | 230 kg | 140 kg | 270 kg | 640 kg | 368.7 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 31.
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About James Hetherington
James Hetherington is a competitive powerlifter who has competed in 10 sanctioned meets since 2015. James Hetherington has competed under AsianPF, UAEPL, EPA, USAPL, BP federations.
Career best competition total: 870.0 kg with a DOTS score of 486.03. Individual lift PRs: 347.5 kg squat, 185.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.