Sarah Sanmoogan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 155 kg | 68.4 kg | South American Classic Powerlifting Championships | 2023-09-06 | 69 |
| Bench Press | 87.5 kg | 68.2 kg | Raw Nationals | 2024-08-18 | 69 |
| Deadlift | 180 kg | 67.5 kg | Senior Nationals | 2025-11-30 | 69 |
| Total | 417.5 kg | 67.5 kg | Senior Nationals | 2025-11-30 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-02-13 | Novices and Juniors | 112.5 kg | 57.5 kg | 145 kg | 315 kg |
| 2022-05-15 | Intermediates and Masters | 122.5 kg | 62.5 kg | 155 kg | 340 kg |
| 2022-12-13 | Senior Nationals | 142.5 kg | 72.5 kg | 162.5 kg | 377.5 kg |
| 2023-09-06 | South American Classic Powerlifting Championships | 155 kg | 80 kg | 175 kg | 410 kg |
| 2025-11-30 | Senior Nationals | 152.5 kg | 85 kg | 180 kg | 417.5 kg |
's best total of 417.5kg places her above the 90th percentile of all 69kg Raw lifters ever recorded (21,988 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-30 | Senior Nationals | GAPLF | 69 | 67.5 kg | 152.5 kg | 85 kg | 180 kg | 417.5 kg | 431.0 | 1 | |
| 2025-08-24 | Raw Nationals | GAPLF | 76 | 69.2 kg | 145 kg | 77.5 kg | 160 kg | 382.5 kg | 389.3 | 1 | |
| 2024-09-17 | South American Classic Powerlifting Championships | FESUPO | 69 | 67.5 kg | 150 kg | 82.5 kg | 160 kg | 392.5 kg | 405.4 | 3 | |
| 2024-08-18 | Raw Nationals | GAPLF | 69 | 68.2 kg | 150 kg | 87.5 kg | 155 kg | 392.5 kg | 402.8 | 1 | |
| 2023-09-06 | South American Classic Powerlifting Championships | FESUPO | 69 | 68.4 kg | 155 kg | 80 kg | 175 kg | 410 kg | 420.3 | 1 | |
| 2022-12-13 | Senior Nationals | GAPLF | 69 | 66.6 kg | 142.5 kg | 72.5 kg | 162.5 kg | 377.5 kg | 392.7 | 1 | |
| 2022-05-15 | Intermediates and Masters | GAPLF | 69 | 64.3 kg | 122.5 kg | 62.5 kg | 155 kg | 340 kg | 361.2 | 1 | |
| 2022-02-13 | Novices and Juniors | GAPLF | 69 | 64.8 kg | 112.5 kg | 57.5 kg | 145 kg | 315 kg | 333.1 | 1 |
Career Stage
69kg Raw lifters
Lifters in this cohort typically peak at age 29. At 24, is statistically 5 years from peak strength.
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About Sarah Sanmoogan
Sarah Sanmoogan is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Sarah Sanmoogan has competed under GAPLF, FESUPO federations.
Career best competition total: 417.5 kg with a DOTS score of 431.02. Individual lift PRs: 155.0 kg squat, 87.5 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.