Keisha Abrigo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 74.4 kg | Campeonato Sudamericano | 2026-09-20 | 76 |
| Bench Press | 77.5 kg | 74.4 kg | Campeonato Sudamericano | 2026-09-20 | 76 |
| Deadlift | 202.5 kg | 74.3 kg | South American Classic Powerlifting Championships | 2023-09-06 | 76 |
| Total | 447.5 kg | 74.4 kg | Campeonato Sudamericano | 2026-09-20 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-04-25 | Novices and Juniors | 125 kg | 52.5 kg | 160 kg | 337.5 kg |
| 2021-07-25 | Intermediates and Masters | 137.5 kg | 60 kg | 172.5 kg | 370 kg |
| 2021-10-24 | Raw Nationals | 147.5 kg | 65 kg | 182.5 kg | 395 kg |
| 2021-12-19 | Senior Nationals | 155 kg | 67.5 kg | 182.5 kg | 405 kg |
| 2022-05-15 | Intermediates and Masters | 157.5 kg | 65 kg | 185 kg | 407.5 kg |
| 2022-08-28 | Raw Nationals | 160 kg | 70 kg | 185 kg | 415 kg |
| 2023-08-27 | Raw Nationals | 162.5 kg | 75 kg | 200 kg | 437.5 kg |
| 2023-09-06 | South American Classic Powerlifting Championships | 162.5 kg | 75 kg | 202.5 kg | 440 kg |
| 2026-09-20 | Campeonato Sudamericano | 172.5 kg | 77.5 kg | 197.5 kg | 447.5 kg |
's best total of 447.5kg places her above the 95th percentile of all 69kg Raw lifters ever recorded (22,966 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-20 | Campeonato Sudamericano | FESUPO | 76 | 74.4 kg | 172.5 kg | 77.5 kg | 197.5 kg | 447.5 kg | 437.6 | 5 | |
| 2025-11-30 | Senior Nationals | GAPLF | 76 | 74.6 kg | 162.5 kg | 77.5 kg | 192.5 kg | 432.5 kg | 422.4 | 1 | |
| 2023-09-06 | South American Bench Press Championships Classic | FESUPO | 76 | 74.3 kg | - | 75 kg | - | 75 kg | 73.4 | 3 | |
| 2023-09-06 | South American Classic Powerlifting Championships | FESUPO | 76 | 74.3 kg | 162.5 kg | 75 kg | 202.5 kg | 440 kg | 430.8 | 1 | |
| 2023-08-27 | Raw Nationals | GAPLF | 76 | 74.2 kg | 162.5 kg | 75 kg | 200 kg | 437.5 kg | 428.6 | 1 | |
| 2022-12-13 | Senior Nationals | GAPLF | 76 | 72.2 kg | 155 kg | 65 kg | 175 kg | 395 kg | 392.8 | 2 | |
| 2022-09-06 | IX Campeonato Sudamericano | FESUPO | 69 | 67.9 kg | - | 67.5 kg | - | 67.5 kg | 69.5 | 3 | |
| 2022-09-06 | IX Campeonato Sudamericano | FESUPO | 69 | 67.9 kg | 155 kg | 67.5 kg | 182.5 kg | 405 kg | 416.7 | 3 | |
| 2022-08-28 | Raw Nationals | GAPLF | 69 | 68.1 kg | 160 kg | 70 kg | 185 kg | 415 kg | 426.4 | 1 | |
| 2022-05-15 | Intermediates and Masters | GAPLF | 69 | 69 kg | 157.5 kg | 65 kg | 185 kg | 407.5 kg | 415.4 | G | |
| 2021-12-19 | Senior Nationals | GAPLF | 69 | 68.5 kg | 155 kg | 67.5 kg | 182.5 kg | 405 kg | 414.5 | 1 | |
| 2021-10-24 | Raw Nationals | GAPLF | 69 | 66.7 kg | 147.5 kg | 65 kg | 182.5 kg | 395 kg | 410.6 | 1 | |
| 2021-07-25 | Intermediates and Masters | GAPLF | 69 | 68.2 kg | 137.5 kg | 60 kg | 172.5 kg | 370 kg | 379.9 | 1 | |
| 2021-04-25 | Novices and Juniors | GAPLF | 69 | 66.4 kg | 125 kg | 52.5 kg | 160 kg | 337.5 kg | 351.7 | 1 |
Career Stage
Average DOTS by age for 69 kg Raw lifters, from 18,841 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. is 34.
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About Keisha Abrigo
Keisha Abrigo is a competitive powerlifter who has competed in 13 sanctioned meets since 2021. Keisha Abrigo has competed under FESUPO, GAPLF federations.
Career best competition total: 447.5 kg with a DOTS score of 437.59. Individual lift PRs: 172.5 kg squat, 77.5 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.