Keisha Abrigo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 74.6 kg | Senior Nationals | 2025-11-30 | 76 |
| Bench Press | 77.5 kg | 74.6 kg | Senior Nationals | 2025-11-30 | 76 |
| Deadlift | 202.5 kg | 74.3 kg | South American Classic Powerlifting Championships | 2023-09-06 | 76 |
| Total | 440 kg | 74.3 kg | South American Classic Powerlifting Championships | 2023-09-06 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-04-25 | Novices and Juniors | 125 kg | 52.5 kg | 160 kg | 337.5 kg |
| 2021-07-25 | Intermediates and Masters | 137.5 kg | 60 kg | 172.5 kg | 370 kg |
| 2021-10-24 | Raw Nationals | 147.5 kg | 65 kg | 182.5 kg | 395 kg |
| 2021-12-19 | Senior Nationals | 155 kg | 67.5 kg | 182.5 kg | 405 kg |
| 2022-05-15 | Intermediates and Masters | 157.5 kg | 65 kg | 185 kg | 407.5 kg |
| 2022-08-28 | Raw Nationals | 160 kg | 70 kg | 185 kg | 415 kg |
| 2023-08-27 | Raw Nationals | 162.5 kg | 75 kg | 200 kg | 437.5 kg |
| 2023-09-06 | South American Classic Powerlifting Championships | 162.5 kg | 75 kg | 202.5 kg | 440 kg |
's best total of 440kg places her above the 95th percentile of all 69kg Raw lifters ever recorded (22,757 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-30 | Senior Nationals | GAPLF | 76 | 74.6 kg | 162.5 kg | 77.5 kg | 192.5 kg | 432.5 kg | 422.4 | 1 | |
| 2023-09-06 | South American Bench Press Championships Classic | FESUPO | 76 | 74.3 kg | - | 75 kg | - | 75 kg | 73.4 | 3 | |
| 2023-09-06 | South American Classic Powerlifting Championships | FESUPO | 76 | 74.3 kg | 162.5 kg | 75 kg | 202.5 kg | 440 kg | 430.8 | 1 | |
| 2023-08-27 | Raw Nationals | GAPLF | 76 | 74.2 kg | 162.5 kg | 75 kg | 200 kg | 437.5 kg | 428.6 | 1 | |
| 2022-12-13 | Senior Nationals | GAPLF | 76 | 72.2 kg | 155 kg | 65 kg | 175 kg | 395 kg | 392.8 | 2 | |
| 2022-09-06 | IX Campeonato Sudamericano | FESUPO | 69 | 67.9 kg | - | 67.5 kg | - | 67.5 kg | 69.5 | 3 | |
| 2022-09-06 | IX Campeonato Sudamericano | FESUPO | 69 | 67.9 kg | 155 kg | 67.5 kg | 182.5 kg | 405 kg | 416.7 | 3 | |
| 2022-08-28 | Raw Nationals | GAPLF | 69 | 68.1 kg | 160 kg | 70 kg | 185 kg | 415 kg | 426.4 | 1 | |
| 2022-05-15 | Intermediates and Masters | GAPLF | 69 | 69 kg | 157.5 kg | 65 kg | 185 kg | 407.5 kg | 415.4 | G | |
| 2021-12-19 | Senior Nationals | GAPLF | 69 | 68.5 kg | 155 kg | 67.5 kg | 182.5 kg | 405 kg | 414.5 | 1 | |
| 2021-10-24 | Raw Nationals | GAPLF | 69 | 66.7 kg | 147.5 kg | 65 kg | 182.5 kg | 395 kg | 410.6 | 1 | |
| 2021-07-25 | Intermediates and Masters | GAPLF | 69 | 68.2 kg | 137.5 kg | 60 kg | 172.5 kg | 370 kg | 379.9 | 1 | |
| 2021-04-25 | Novices and Juniors | GAPLF | 69 | 66.4 kg | 125 kg | 52.5 kg | 160 kg | 337.5 kg | 351.7 | 1 |
Career Stage
Average DOTS by age for 69 kg Raw lifters, from 18,735 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. is 34.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Keisha Abrigo
Keisha Abrigo is a competitive powerlifter who has competed in 12 sanctioned meets since 2021. Keisha Abrigo has competed under GAPLF, FESUPO federations.
Career best competition total: 440.0 kg with a DOTS score of 430.84. Individual lift PRs: 162.5 kg squat, 77.5 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.