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Yesika Dariana Carmona Mendez

Colombia Female
Best Squat
190 kg
Best Bench
75 kg
Best Deadlift
181 kg
Best Total
446 kg
Best DOTS
458.88
Best Wilks
453.28
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 67.9 kg Campeonato Nacional Powerlifting Clásico Open y Master 2024-04-05 69
Bench Press 75 kg 67.9 kg Campeonato Nacional Powerlifting Clásico Open y Master 2024-04-05 69
Deadlift 181 kg 67.9 kg Campeonato Nacional Powerlifting Clásico Open y Master 2024-04-05 69
Total 446 kg 67.9 kg Campeonato Nacional Powerlifting Clásico Open y Master 2024-04-05 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-06-16 Campeonato Nacional Clasico Powerlifting 160 kg 75 kg 170 kg 405 kg
2023-10-21 Torneo Nacional Chica Powerlifting V 172.5 kg 75 kg 175 kg 422.5 kg
2024-04-05 Campeonato Nacional Powerlifting Clásico Open y Master 190 kg 75 kg 181 kg 446 kg

's best total of 446kg places her above the 95th percentile of all 69kg Raw lifters ever recorded (21,988 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-02 Bolivarian Games FESUPO - 66.7 kg 160 kg 70 kg 175 kg 405 kg 421.2 3
2024-04-05 Campeonato Nacional Powerlifting Clásico Open y Master FCLP 69 67.9 kg 190 kg 75 kg 181 kg 446 kg 458.9 1
2023-10-21 Torneo Nacional Chica Powerlifting V FCLP 76 70.3 kg 172.5 kg 75 kg 175 kg 422.5 kg 426.2 2
2023-06-16 Campeonato Nacional Clasico Powerlifting FCLP 69 67.5 kg 160 kg 75 kg 170 kg 405 kg 418.1 1

Career Stage

69kg Raw lifters

, 34

This cohort typically peaks at 29. At 34, competes 5 years past the statistical peak, among the 17% of lifters still competing at 34.

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Yesika Dariana Carmona Mendez

Yesika Dariana Carmona Mendez is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Yesika Dariana Carmona Mendez has competed under FESUPO, FCLP federations.

Career best competition total: 446.0 kg with a DOTS score of 458.88. Individual lift PRs: 190.0 kg squat, 75.0 kg bench press, 181.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.