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Mónika Nyers

Hungary Female Elite

Vital Statistics

Mónika Nyers is a Hungary powerlifter with a best competition total of 310.0 kg and a best DOTS of 371.72.

Best total
310 kg
Best DOTS
371.72
Competition context
57 kg class, Hunpower, Raw
Meet count
43 sanctioned meets
Best Squat
100 kg
Best Bench
117.5 kg
Best Deadlift
120 kg
Best Total
310 kg
Best DOTS
371.72
Best Wilks
379.40
Meet Count
43
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 100 kg 53.3 kg Raw Hungarian National Championships 2015-05-01 57
Bench Press 117.5 kg 52.7 kg Hungarian Equipped Bench Press National Championships 2015-10-03 57
Deadlift 120 kg 51.6 kg Hungarian Raw National and Team Championships 2016-04-30 52
Total 310 kg 53.3 kg Raw Hungarian National Championships 2015-05-01 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-03-31 Hungarian Raw National Championships 70 kg 72.5 kg 90 kg 232.5 kg
2012-04-14 Hungarian Equipped National Championships 75 kg 75 kg 95 kg 245 kg
2013-09-14 Hungarian Raw National Championships 85 kg 80 kg 105 kg 270 kg
2013-10-05 Danube Cup 85 kg 82.5 kg 115 kg 282.5 kg
2014-05-17 Hungarian Raw National Championships 90 kg 90 kg 120 kg 300 kg
2015-05-01 Raw Hungarian National Championships 100 kg 90 kg 120 kg 310 kg

Mónika Nyers's best total of 310kg places her above the 85th percentile of all 52kg Raw lifters ever recorded (34,300 entries).

Competition History

44 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-08-02 European Bench Press Championships EPF 52 50.9 kg - 102.5 kg - 102.5 kg 126.8 2
2022-08-02 European Bench Press Championships EPF 52 51.0 kg - 112.5 kg - 112.5 kg 138.9 2
2022-05-21 World Bench Press Championships IPF 52 51 kg - 97.5 kg - 97.5 kg 120.5 3
2021-10-22 World Bench Press Championships IPF 52 51.8 kg - 105 kg - 105 kg 128.3 1
2021-08-07 Hungarian Raw Bench Press Championships Hunpower 52 49.7 kg - 100 kg - 100 kg 125.8 1
2021-07-24 Balaton Bench Press Cup Hunpower 52 49.9 kg - 97.5 kg - 97.5 kg 122.3 1
2021-05-29 Women's Hungarian National Classic Powerlifting Championships Hunpower 52 50 kg 77.5 kg 98 kg 100 kg 275.5 kg 345.2 1
2020-10-03 Hungarian Raw Bench Press Championships Hunpower 52 49.5 kg - 95 kg - 95 kg 119.9 1
2020-08-15 Balaton Bench Press Cup Hunpower 52 49.3 kg - 100 kg - 100 kg 126.6 1
2020-03-07 Hungarian Raw Bench Press Championships Hunpower 52 49.1 kg - 95 kg - 95 kg 120.7 1
2019-11-09 Fekvenyomó Magyar Bajnokság Hunpower - 50 kg - 110 kg - 110 kg 137.8 1
2019-10-16 European Equipped Bench Press Championships EPF 52 50.0 kg - 110 kg - 110 kg 137.8 3
2019-09-14 Hungarian Raw Team Championship Hunpower 52 50 kg 82.5 kg 95 kg 102.5 kg 280 kg 350.8 1
2019-08-07 European Classic Bench Press Championships EPF 52 49.7 kg - 87.5 kg - 87.5 kg 110.1 1
2019-05-11 Hungarian Raw Bench Press Championship Hunpower 52 49.5 kg - 90 kg - 90 kg 113.6 1
2019-04-06 Hungarian Raw 2nd Division Championships Hunpower 52 50 kg 82.5 kg 97.5 kg 115 kg 295 kg 369.6 1
2019-03-16 Hungarian Raw Bench Press Championships Hunpower 52 49.5 kg - 95 kg - 95 kg 119.9 1
2018-12-08 Fekvenyomó Magyar Bajnokság Hunpower 52 49.1 kg - 90 kg - 90 kg 114.3 1
2018-08-09 European Classic Bench Press Championships EPF 52 50.1 kg - 100 kg - 100 kg 125.2 1
2018-06-09 Raw Bench Press Championships Hunpower 52 50.4 kg - 95 kg - 95 kg 118.5 1
2018-05-14 World Classic Bench Press Championships IPF 52 50.8 kg - 97.5 kg - 97.5 kg 120.8 3
2017-08-10 European Classic Bench Press Championships EPF 52 50.9 kg - 97.5 kg - 97.5 kg 120.6 1
2016-10-29 Biotech USA National Equipped Bench Press Championship Hunpower 52 50.8 kg - 115 kg - 115 kg 142.6 1
2016-09-23 Arnold's Europe Powerlifting Championships EPF 57 52.2 kg - 97.5 kg - 97.5 kg 118.6 2
2016-06-30 Biotech XIX. Balaton Cup Hunpower 52 51.2 kg - 87.5 kg - 87.5 kg 107.8 1
2016-04-30 Hungarian Raw National and Team Championships Hunpower 52 51.6 kg 90 kg 92.5 kg 120 kg 302.5 kg 370.7 1
2016-02-13 Raw Bench Press Championships Hunpower 57 52.6 kg - 90 kg - 90 kg 108.8 1
2015-10-03 Hungarian Equipped Bench Press National Championships Hunpower 57 52.7 kg - 117.5 kg - 117.5 kg 141.9 1
2015-08-06 European Open Bench Press Championships EPF 52 51.6 kg - 115 kg - 115 kg 141.0 3
2015-05-01 Raw Hungarian National Championships Hunpower 57 53.3 kg 100 kg 90 kg 120 kg 310 kg 371.7 2
2015-02-21 Raw Hungarian Bench Press Championship Hunpower 57 52.5 kg - 90 kg - 90 kg 109.0 1
2014-08-07 European Open Bench Press Championships EPF 52 51.6 kg - 115 kg - 115 kg 141.0 1
2014-06-21 Hungarian Raw Bench Press National Championships Hunpower 52 50.5 kg - 87.5 kg - 87.5 kg 108.9 1
2014-05-17 Hungarian Raw National Championships Hunpower 52 51.7 kg 90 kg 90 kg 120 kg 300 kg 367.4 2
2014-04-26 Hungarian National Equipped Bench Press Championship Hunpower 52 49.6 kg - 110 kg - 110 kg 138.6 1
2013-11-23 Hungarian Equipped Bench Press Championships Hunpower 52 49.7 kg - 95 kg - 95 kg 119.6 1
2013-10-05 Danube Cup EPF 52 50.3 kg 85 kg 82.5 kg 115 kg 282.5 kg 352.5 1
2013-09-14 Hungarian Raw National Championships Hunpower 52 50.3 kg 85 kg 80 kg 105 kg 270 kg 337.1 2
2013-08-08 European Open Bench Press Championship EPF 52 49.6 kg - 95 kg - 95 kg 119.8 4
2012-11-17 Hungarian Equipped Bench Press Championships Hunpower 52 49.3 kg - 82.5 kg - 82.5 kg 104.5 2
2012-10-06 Hungarian Raw National Team Bench Press Championships Hunpower 52 48.8 kg - 72.5 kg - 72.5 kg 92.4 1
2012-09-22 Hungarian Raw National Bench Press Championships Hunpower 52 49 kg - 75 kg - 75 kg 95.4 2
2012-04-14 Hungarian Equipped National Championships Hunpower 47 46.7 kg 75 kg 75 kg 95 kg 245 kg 322.6 1
2012-03-31 Hungarian Raw National Championships Hunpower 47 46.6 kg 70 kg 72.5 kg 90 kg 232.5 kg 306.6 1

Strength Fingerprint

How Mónika Nyers's lifts compare with every competition lifter in the same equipment class

Squat
61th
Intermediate
Bench Press
99th
Elite
Deadlift
57th
Intermediate
Total
85th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 29.6% avg 36.0%
Bench 34.8% avg 20.2%
Deadlift 35.6% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 34.8% of Mónika Nyers's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

52kg Raw lifters

Mónika Nyers, 48

This cohort typically peaks at 22. At 48, Mónika Nyers competes 26 years past the statistical peak, among the 12% of lifters still competing at 48.

Based on 29,092 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Marianne Kosonen
Finland
DOTS: 748.2
613 kg total
Tiffany Biancardi
USA
DOTS: 727.1
594.2 kg total
Zuzanna Kula
Poland
DOTS: 684.0
560 kg total
Cosette Neely
USA
DOTS: 681.4
557.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Mónika Nyers

Mónika Nyers is competitive powerlifter who has competed in 43 sanctioned meets since 2012. Mónika Nyers has competed under EPF, IPF, Hunpower federations.

Career best competition total: 310.0 kg with a DOTS score of 371.72. Individual lift PRs: 100.0 kg squat, 117.5 kg bench press, 120.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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