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Neda Pabilionytė

Lithuania Female Elite

Vital Statistics

Neda Pabilionytė is a Lithuania powerlifter with a best competition total of 370.0 kg and a best DOTS of 360.75.

Best total
370 kg
Best DOTS
360.75
Competition context
76 kg class, LJTF, Single-ply
Meet count
14 sanctioned meets
Best Squat
145 kg
Best Bench
80 kg
Best Deadlift
150 kg
Best Total
370 kg
Best DOTS
360.75
Best Wilks
352.18
Meet Count
14
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 145 kg 75.5 kg World Open Equipped Powerlifting Championships 2023-11-13 76
Bench Press 80 kg 74.9 kg National Championship 2023-09-23 76
Deadlift 150 kg 75.5 kg World Open Equipped Powerlifting Championships 2023-11-13 76
Total 370 kg 74.9 kg National Championship 2023-09-23 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-02-22 National Championship 85 kg 60 kg 130 kg 275 kg
2020-08-29 National Sub-Junior and Junior Championship 100 kg 65 kg 115 kg 280 kg
2021-05-29 Classic National Championship 105 kg 65 kg 125 kg 295 kg
2021-12-04 National Championship 120 kg 75 kg 130 kg 325 kg
2023-04-14 Classic National Championship 125 kg 67.5 kg 145 kg 337.5 kg
2023-09-23 National Championship 140 kg 80 kg 150 kg 370 kg

Neda Pabilionytė's best total of 370kg places her above the 67th percentile of all 76kg Raw lifters ever recorded (17,659 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-13 World Open Equipped Powerlifting Championships IPF 76 75.5 kg 145 kg 65 kg 150 kg 360 kg 349.4 1
2023-09-23 National Championship LJTF 76 74.9 kg 140 kg 80 kg 150 kg 370 kg 360.8 1
2023-05-13 Classic Bench Press National Championship LJTF 76 73.9 kg - 67.5 kg - 67.5 kg 66.3 2
2023-04-14 Classic National Championship LJTF 76 75.5 kg 125 kg 67.5 kg 145 kg 337.5 kg 327.6 1
2022-12-11 Bench press National Championship LJTF 76 74.1 kg - 80 kg - 80 kg 78.4 1
2022-12-10 National Championship LJTF 76 74.1 kg -120 kg 80 kg -130 kg - - DQ
2022-06-04 Classic National Championship LJTF 76 75.4 kg 100 kg 67.5 kg 125 kg 292.5 kg 284.1 2
2022-04-23 Classic Bench Press National Championship LJTF 76 74.9 kg - 67.5 kg - 67.5 kg 65.8 2
2021-12-05 Bench Press National Championship LJTF 76 75.6 kg - 70 kg - 70 kg 67.9 1
2021-12-04 National Championship LJTF 76 75.6 kg 120 kg 75 kg 130 kg 325 kg 315.2 1
2021-07-24 Classic Bench Press National Championship LJTF 76 74.0 kg - 67.5 kg - 67.5 kg 66.2 1
2021-05-29 Classic National Championship LJTF 76 74.7 kg 105 kg 65 kg 125 kg 295 kg 287.9 1
2020-08-29 National Sub-Junior and Junior Championship LJTF 84 76.9 kg 100 kg 65 kg 115 kg 280 kg 269.3 2
2020-02-22 National Championship LJTF 84 73.8 kg 85 kg 60 kg 130 kg 275 kg 270.3 3

Strength Fingerprint

How Neda Pabilionytė's lifts compare with every competition lifter in the same equipment class

Squat
71th
Intermediate
Bench Press
70th
Intermediate
Deadlift
50th
Intermediate
Total
67th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.7% avg 35.9%
Bench 21.3% avg 20.2%
Deadlift 40.0% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 40.0% of Neda Pabilionytė's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

76kg Raw lifters

Neda Pabilionytė, 26

This cohort typically peaks at 24. At 26, Neda Pabilionytė competes 2 years past the statistical peak, among the 60% of lifters still competing at 26.

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Neda Pabilionytė

Neda Pabilionytė is competitive powerlifter who has competed in 14 sanctioned meets since 2020. Neda Pabilionytė has competed under IPF, LJTF federations.

Career best competition total: 370.0 kg with a DOTS score of 360.75. Individual lift PRs: 145.0 kg squat, 80.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.