Ellen B. Åkesson
Vital Statistics
Ellen B. Åkesson is a Sweden powerlifter with a best competition total of 490.0 kg and a best DOTS of 504.58.
- Best total
- 490 kg
- Best DOTS
- 504.58
- Competition context
- 69 kg class, SSF, Raw
- Meet count
- 28 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 70.1 kg | Lag SM Klassisk Styrkelyft | 2025-12-13 | 76 |
| Bench Press | 117.5 kg | 67.4 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 69 |
| Deadlift | 212.5 kg | 67.8 kg | SM Klassisk Styrkelyft och Bänkpress | 2025-02-06 | 69 |
| Total | 490 kg | 67.8 kg | SM Klassisk Styrkelyft och Bänkpress | 2025-02-06 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-23 | DM Styrkelyft klassisk SÖSF | 125 kg | 90 kg | 170 kg | 385 kg |
| 2021-11-18 | Klassiskt Styrkelyft | 127.5 kg | 92.5 kg | 180 kg | 400 kg |
| 2022-03-24 | SM Styrkelyft klassisk | 130 kg | 92.5 kg | 182.5 kg | 405 kg |
| 2022-05-05 | U/J SM Klassisk Styrkelyft | 132.5 kg | 97.5 kg | 182.5 kg | 412.5 kg |
| 2022-11-12 | DM SÖSF Klassisk Styrkelyft | 135 kg | 95 kg | 187.5 kg | 417.5 kg |
| 2023-02-02 | SM Klassisk Styrkelyft | 132.5 kg | 100 kg | 192.5 kg | 425 kg |
| 2023-03-16 | European Classic University Powerlifting Cup | 135 kg | 100 kg | 192.5 kg | 427.5 kg |
| 2023-09-16 | SM Student Klassisk Styrkelyft | 142.5 kg | 105 kg | 192.5 kg | 440 kg |
| 2023-10-31 | World University Powerlifting Cup | 150 kg | 100 kg | 197.5 kg | 447.5 kg |
| 2024-03-22 | SM Klassisk Styrkelyft Senior | 152.5 kg | 105 kg | 206.5 kg | 464 kg |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | 162.5 kg | 115 kg | 212.5 kg | 490 kg |
Ellen B. Åkesson's best total of 490kg places her above the 98th percentile of all 69kg Raw lifters ever recorded (21,825 entries).
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-14 | Lag - SM Klassisk Bänkpress | SSF | 76 | 71.0 kg | - | 115 kg | - | 115 kg | 115.4 | 2 | |
| 2025-12-13 | Lag SM Klassisk Styrkelyft | SSF | 76 | 70.1 kg | 162.5 kg | 115 kg | 202.5 kg | 480 kg | 485.2 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 69 | 68.7 kg | - | 110 kg | - | 110 kg | 112.4 | 5 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 67.4 kg | - | 117.5 kg | - | 117.5 kg | 121.4 | 6 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 69 | 68.4 kg | 162.5 kg | 110 kg | 195 kg | 467.5 kg | 479.0 | 15 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 69 | 68.2 kg | - | 110 kg | - | 110 kg | 112.9 | 1 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 69 | 67.8 kg | 162.5 kg | 115 kg | 212.5 kg | 490 kg | 504.6 | 1 | |
| 2024-09-13 | Western European Powerlifting Championships | EPF | 63 | 62.9 kg | 150 kg | 107.5 kg | 202.5 kg | 460 kg | 495.5 | 1 | |
| 2024-07-23 | FISU World University Powerlifting Championships | IPF | 63 | 62.4 kg | 142.5 kg | 100 kg | 198 kg | 440.5 kg | 476.5 | 1 | |
| 2024-05-11 | Götalandsmästerskapen Klassisk Bänkpress | SSF | 69 | 67.8 kg | - | 102.5 kg | - | 102.5 kg | 105.6 | 1 | |
| 2024-05-11 | Götalandsmästerskapen Klassisk Styrkelyft | SSF | 69 | 67.9 kg | 150 kg | 105 kg | 200 kg | 455 kg | 468.3 | 1 | |
| 2024-03-24 | SM Klassisk Bänkpress Senior | SSF | 69 | 67.8 kg | - | 102.5 kg | - | 102.5 kg | 105.6 | 4 | |
| 2024-03-22 | SM Klassisk Styrkelyft Senior | SSF | 69 | 68.4 kg | 152.5 kg | 105 kg | 206.5 kg | 464 kg | 475.6 | 4 | |
| 2023-11-02 | WUC 18-25 år | SSF | 69 | 68.0 kg | 150 kg | 100 kg | 197.5 kg | 447.5 kg | 460.0 | 2 | |
| 2023-10-31 | World University Powerlifting Cup | IPF | 69 | 68.0 kg | 150 kg | 100 kg | 197.5 kg | 447.5 kg | 460.0 | 2 | |
| 2023-09-16 | SM Student Klassisk Styrkelyft | SSF | 69 | 67.4 kg | 142.5 kg | 105 kg | 192.5 kg | 440 kg | 454.8 | 1 | |
| 2023-03-16 | European Classic University Powerlifting Cup | EPF | 63 | 62.7 kg | 135 kg | 100 kg | 192.5 kg | 427.5 kg | 461.0 | 2 | |
| 2023-02-02 | SM Klassisk Bänkpress | SSF | 63 | 61.8 kg | - | 97.5 kg | - | 97.5 kg | 106.2 | 1 | |
| 2023-02-02 | SM Klassisk Styrkelyft | SSF | 63 | 63.0 kg | 132.5 kg | 100 kg | 192.5 kg | 425 kg | 457.3 | 1 | |
| 2022-11-12 | DM SÖSF Klassisk Bänkpress | SSF | 84+ | 86.5 kg | - | 92.5 kg | - | 92.5 kg | 84.0 | 1 | |
| 2022-11-12 | DM SÖSF Klassisk Styrkelyft | SSF | 69 | 68.5 kg | 135 kg | 95 kg | 187.5 kg | 417.5 kg | 427.6 | 1 | |
| 2022-09-17 | NM Klassisk Bänkpress | SSF | 69 | 67.9 kg | - | 95 kg | - | 95 kg | 97.7 | 1 | |
| 2022-05-05 | U/J SM Klassisk Bänkpress | SSF | 69 | 65.6 kg | - | 95 kg | - | 95 kg | 99.8 | 1 | |
| 2022-05-05 | U/J SM Klassisk Styrkelyft | SSF | 69 | 66.0 kg | 132.5 kg | 97.5 kg | 182.5 kg | 412.5 kg | 431.7 | 2 | |
| 2022-03-24 | SM Bänkpress klassisk | SSF | 69 | 67.4 kg | - | 90 kg | - | 90 kg | 93.0 | 7 | |
| 2022-03-24 | SM Styrkelyft klassisk | SSF | 69 | 67.4 kg | 130 kg | 92.5 kg | 182.5 kg | 405 kg | 418.5 | 5 | |
| 2021-11-18 | Klassiskt Styrkelyft | SSF | 69 | 67.5 kg | 127.5 kg | 92.5 kg | 180 kg | 400 kg | 413.0 | 1 | |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | SSF | 69 | 67.4 kg | - | 92.5 kg | - | 92.5 kg | 95.6 | 2 | |
| 2021-10-23 | DM Styrkelyft klassisk SÖSF | SSF | 69 | 68.2 kg | 125 kg | 90 kg | 170 kg | 385 kg | 395.1 | 1 |
Strength Fingerprint
How Ellen B. Åkesson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 23.9% of Ellen B. Åkesson's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
69kg Raw lifters
Lifters in this cohort typically peak at age 29. At 27, Ellen B. Åkesson is statistically 2 years from peak strength.
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About Ellen B. Åkesson
Ellen B. Åkesson is competitive powerlifter who has competed in 28 sanctioned meets since 2021. Ellen B. Åkesson has competed under SSF, EPF, IPF federations.
Career best competition total: 490.0 kg with a DOTS score of 504.58. Individual lift PRs: 162.5 kg squat, 117.5 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.