Vikram Phogat
Vital Statistics
Vikram Phogat is a India powerlifter with a best competition total of 882.5 kg and a best DOTS of 494.15.
- Best total
- 882.5 kg
- Best DOTS
- 494.15
- Competition context
- 140+ kg class, WPC-India, Wraps
- Meet count
- 11 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 146 kg | Meet | 2025-01-01 | 140+ |
| Bench Press | 210 kg | 130 kg | Raw Nationals | 2022-11-17 | 140 |
| Deadlift | 332.5 kg | 146 kg | VPC Wakanda | 2024-12-07 | + |
| Total | 882.5 kg | 146 kg | Meet | 2025-01-01 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-11-03 | World Champions Cup | 270 kg | 187.5 kg | 292.5 kg | 750 kg |
| 2018-11-22 | World Championships | 265 kg | 187.5 kg | 300 kg | 752.5 kg |
| 2019-06-29 | WAR | 300 kg | 197.5 kg | 292.5 kg | 790 kg |
| 2021-04-09 | Powerlifting Championships | 340 kg | 190 kg | 315 kg | 845 kg |
| 2022-11-17 | Raw Nationals | 345 kg | 210 kg | 327.5 kg | 882.5 kg |
Vikram Phogat's best total of 882.5kg places him above the 98th percentile of all 140kg Raw lifters ever recorded (21,788 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-31 | Equipped National Championships | WPC-India | 125 | 119.7 kg | 310 kg | 185 kg | 280 kg | 775 kg | 445.5 | 1 | |
| 2025-10-04 | Nationals | WRPF-India | 125+ | 135 kg | 320 kg | 175 kg | 305 kg | 800 kg | 443.0 | 1 | |
| 2025-10-04 | Nationals | WRPF-India | 125+ | 135 kg | - | 175 kg | 305 kg | 480 kg | 265.8 | 1 | |
| 2025-01-01 | Meet | WPC-India | 140+ | 146 kg | 350 kg | 205 kg | 327.5 kg | 882.5 kg | 478.1 | 1 | |
| 2024-12-07 | VPC Wakanda | WRPF-Vietnam | + | 146 kg | 345 kg | 202.5 kg | 332.5 kg | 880 kg | 476.7 | 4 | |
| 2024-03-30 | National Championships | WPC-India | 140 | 140 kg | 340 kg | 195 kg | 320 kg | 855 kg | 468.6 | 1 | |
| 2022-11-17 | Raw Nationals | WPC-India | 140 | 130 kg | 345 kg | 210 kg | 327.5 kg | 882.5 kg | 494.2 | 1 | |
| 2021-04-09 | Powerlifting Championships | WPC-India | 140 | 131.6 kg | - | 180 kg | - | 180 kg | 100.4 | 1 | |
| 2021-04-09 | Powerlifting Championships | WPC-India | 140 | 131.3 kg | 340 kg | 190 kg | 315 kg | 845 kg | 471.8 | 1 | |
| 2021-04-09 | Powerlifting Championships | WPC-India | 140 | 131.3 kg | 285 kg | 190 kg | 315 kg | 790 kg | 441.1 | 1 | |
| 2021-04-09 | Powerlifting Championships | WPC-India | 140 | 131.6 kg | - | - | 315 kg | 315 kg | 175.7 | 1 | |
| 2021-01-26 | State Raw Bench Press | WPC-India | 140 | 136 kg | - | 200 kg | - | 200 kg | 110.5 | 1 | |
| 2019-06-29 | WAR | MPA | 140 | 123.2 kg | - | 200 kg | - | 200 kg | 113.9 | 1 | |
| 2019-06-29 | WAR | MPA | 125 | 123.2 kg | 300 kg | 197.5 kg | 292.5 kg | 790 kg | 449.9 | 1 | |
| 2018-11-22 | World Championships | GPA | 110 | 106.7 kg | - | - | 300 kg | 300 kg | 179.8 | 4 | |
| 2018-11-22 | World Championships | GPA | 110 | 106.7 kg | - | 187.5 kg | - | 187.5 kg | 112.4 | 2 | |
| 2018-11-22 | World Championships | GPA | 110 | 106.7 kg | - | 187.5 kg | 300 kg | 487.5 kg | 292.1 | 1 | |
| 2018-11-22 | World Championships | GPA | 110 | 106.7 kg | 265 kg | 187.5 kg | 300 kg | 752.5 kg | 450.9 | 4 | |
| 2017-11-03 | World Champions Cup | WPC | 125 | 114.1 kg | 270 kg | 187.5 kg | 292.5 kg | 750 kg | 438.3 | 2 |
Records Held
Strength Fingerprint
How Vikram Phogat's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 39.2% of Vikram Phogat's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 34, Vikram Phogat competes 10 years past the statistical peak, among the 89% of lifters still competing at 34.
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About Vikram Phogat
Vikram Phogat is competitive powerlifter who has competed in 11 sanctioned meets since 2017. Vikram Phogat has competed under WPC-India, WRPF-India, WRPF-Vietnam, MPA, GPA, WPC federations.
Career best competition total: 882.5 kg with a DOTS score of 494.15. Individual lift PRs: 350.0 kg squat, 210.0 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.