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Joaquín Díaz

Argentina Male Elite

Vital Statistics

Joaquín Díaz is a Argentina powerlifter with a best competition total of 723.0 kg and a best DOTS of 398.24.

Best total
723 kg
Best DOTS
398.24
Competition context
140 kg class, GPA, Wraps
Meet count
17 sanctioned meets
Records held
1
Best Squat
290.5 kg
Best Bench
170 kg
Best Deadlift
262.5 kg
Best Total
723 kg
Best DOTS
398.24
Best Wilks
405.13
Meet Count
17
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290.5 kg 137.5 kg World Championship 2025-11-14 140
Bench Press 170 kg 137.5 kg World Championship 2025-11-14 140
Deadlift 262.5 kg 137.5 kg World Championship 2025-11-14 140
Total 723 kg 137.5 kg World Championship 2025-11-14 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-06-08 Power League Buenos Aires 165 kg 80 kg 180 kg 425 kg
2020-12-04 Campeonato Argentino 240 kg 130 kg 235 kg 605 kg
2021-09-02 Campeonato Argentino 260 kg 140 kg 235 kg 635 kg
2023-05-27 PERROS VIEJOS 260 kg 150 kg 240 kg 650 kg
2023-08-18 Campeonato Argentino 275 kg 145 kg 240 kg 660 kg
2024-07-07 Campeonato Argentino 270.5 kg 155 kg 255 kg 680.5 kg
2025-08-29 Campeonato Argentino 290 kg 165 kg 255 kg 710 kg
2025-11-14 World Championship 290.5 kg 170 kg 262.5 kg 723 kg

Joaquín Díaz's best total of 723kg places him above the 86th percentile of all 140kg Raw lifters ever recorded (21,722 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-14 World Championship GPA 140 137.5 kg 290.5 kg 170 kg 262.5 kg 723 kg 398.2 1
2025-08-29 Campeonato Argentino AAP 140 137.6 kg 290 kg 165 kg 255 kg 710 kg 391.0 1
2025-06-14 Perros Viejos AAP 140 136.6 kg 250 kg 150 kg 250 kg 650 kg 358.7 1
2024-09-14 Campeonato Sudamericano GPA 140 135 kg 285 kg 160 kg 235 kg 680 kg 376.5 1
2024-07-07 Campeonato Argentino AAP 140 135.3 kg 270.5 kg 155 kg 255 kg 680.5 kg 376.6 1
2024-04-27 Perros Viejos AAP 140 130.1 kg 245 kg 140 kg 230 kg 615 kg 344.3 1
2023-08-18 Campeonato Argentino AAP 140+ 143.5 kg 275 kg 145 kg 240 kg 660 kg 359.2 1
2023-05-27 PERROS VIEJOS AAP 140+ 146.1 kg 260 kg 150 kg 240 kg 650 kg 352.0 1
2023-05-06 San Lorenzo de Muniz FALPO 120 115 kg 160 kg 105 kg 200 kg 465 kg 271.0 1
2022-08-06 Grizz's Power House Powerlifting Competition USPA 90 89.3 kg 195 kg 120 kg 227.5 kg 542.5 kg 352.2 2
2021-11-07 World Championships GPA 140 139.9 kg 270 kg 140 kg 200 kg 610 kg 334.4 1
2021-09-02 Campeonato Argentino AAP 140 136.2 kg 260 kg 140 kg 235 kg 635 kg 350.7 7
2021-03-27 Power Leage 11 - Malvinas Apertura WRPF-Argentina 82.5+ 120 kg - 140 kg 255 kg 395 kg 226.9 2
2021-02-27 Copa Mario Sugamele APUA 125 124.8 kg - 135 kg 250 kg 385 kg 218.3 1
2020-12-04 Campeonato Argentino AAP 125 124 kg 240 kg 130 kg 235 kg 605 kg 343.8 1
2019-11-25 Power League Córdoba WRPF-Argentina 110 107 kg 165 kg 80 kg 180 kg 425 kg 254.4 1
2019-06-08 Power League Buenos Aires WRPF-Argentina 110 107 kg 165 kg 80 kg 180 kg 425 kg 254.4 1

Records Held

140 kg
Bench · 82.5+ kg · Raw
2021-03-27

Strength Fingerprint

How Joaquín Díaz's lifts compare with every competition lifter in the same equipment class

Squat
82th
Advanced
Bench Press
45th
Developing
Deadlift
54th
Intermediate
Total
86th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.2% avg 35.3%
Bench 23.5% avg 23.5%
Deadlift 36.3% avg 41.2%

population average

Squat-dominant profile

Squat makes up 40.2% of Joaquín Díaz's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

140kg Raw lifters

Joaquín Díaz, 24

At 24, Joaquín Díaz is at the statistical peak age for this cohort (24).

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Joaquín Díaz

Joaquín Díaz is competitive powerlifter who has competed in 17 sanctioned meets since 2019. Joaquín Díaz has competed under GPA, AAP, FALPO, USPA, WRPF-Argentina, APUA federations.

Career best competition total: 723.0 kg with a DOTS score of 398.24. Individual lift PRs: 290.5 kg squat, 170.0 kg bench press, 262.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.