Małgorzata Meronk
Vital Statistics
Małgorzata Meronk is a Poland powerlifter with a best competition total of 237.5 kg and a best DOTS of 236.82.
- Best total
- 237.5 kg
- Best DOTS
- 236.82
- Competition context
- WPC-Poland, Wraps
- Meet count
- 10 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 71.8 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | - |
| Bench Press | 45 kg | 73.3 kg | Classic Powerlifting 4 | 2025-12-13 | - |
| Deadlift | 107.5 kg | 72.1 kg | Polish Deadlift Cup | 2026-04-18 | 75 |
| Total | 237.5 kg | 71.8 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-10-22 | Polish Championships | 67.5 kg | 40 kg | 90 kg | 197.5 kg |
| 2021-04-14 | World Championships | 85 kg | 42.5 kg | 100 kg | 227.5 kg |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 92.5 kg | 45 kg | 100 kg | 237.5 kg |
Małgorzata Meronk's best total of 237.5kg places her above the 43th percentile of all 75kg Raw lifters ever recorded (37,246 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Polish Deadlift Cup | WPC-Poland | 75 | 72.1 kg | - | - | 107.5 kg | 107.5 kg | 107.0 | 5 | |
| 2025-12-13 | Classic Powerlifting 4 | Poland-UA | - | 73.3 kg | 80 kg | 45 kg | 105 kg | 230 kg | 226.7 | 26 | |
| 2025-03-02 | Deadlift Cup Raw | WPC-Poland | 75 | 71 kg | - | - | 105 kg | 105 kg | 105.4 | 3 | |
| 2024-12-07 | CLASSIC POWERLIFTING | Poland-UA | 70 | 69.3 kg | 68 kg | 42 kg | 105 kg | 215 kg | 218.7 | 27 | |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | WPC-Poland | - | 71.8 kg | 92.5 kg | 45 kg | 100 kg | 237.5 kg | 236.8 | 2 | |
| 2022-04-23 | Double Lift | Poland-UA | 70+ | 71.9 kg | - | 42.5 kg | 92.5 kg | 135 kg | 134.5 | 17 | |
| 2021-11-06 | Mistrzostwa Polski | WRPF-POL | 75 | 70.8 kg | - | - | 90 kg | 90 kg | 90.4 | 3 | |
| 2021-11-06 | Mistrzostwa Polski | WRPF-POL | 75 | 70.8 kg | - | 40 kg | - | 40 kg | 40.2 | 6 | |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | WPC-Poland | 75 | 69.9 kg | 92.5 kg | 40 kg | 95 kg | 227.5 kg | 230.3 | 13 | |
| 2021-04-14 | World Championships | WPA | 75 | 73.2 kg | 85 kg | 42.5 kg | 100 kg | 227.5 kg | 224.5 | 1 | |
| 2020-10-22 | Polish Championships | WPC-Poland | 75 | 71.2 kg | 67.5 kg | 40 kg | 90 kg | 197.5 kg | 197.8 | 8 |
Records Held
Strength Fingerprint
How Małgorzata Meronk's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.8% of Małgorzata Meronk's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 67, Małgorzata Meronk competes 44 years past the statistical peak, among the 5% of lifters still competing at 67.
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About Małgorzata Meronk
Małgorzata Meronk is competitive powerlifter who has competed in 10 sanctioned meets since 2020. Małgorzata Meronk has competed under WPC-Poland, Poland-UA, WRPF-POL, WPA federations.
Career best competition total: 237.5 kg with a DOTS score of 236.82. Individual lift PRs: 92.5 kg squat, 45.0 kg bench press, 107.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.