Gergő Benes
Vital Statistics
Gergő Benes is a Hungary powerlifter with a best competition total of 1042.5 kg and a best DOTS of 550.76.
- Best total
- 1042.5 kg
- Best DOTS
- 550.76
- Competition context
- 140+ kg class, HPC, Wraps
- Meet count
- 10 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 440 kg | 160.4 kg | Magyar Professzionális Erőemelő Liga Kupa | 2021-09-03 | 140+ |
| Bench Press | 225 kg | 160.4 kg | Magyar Professzionális Erőemelő Liga Kupa | 2021-09-03 | 140+ |
| Deadlift | 385 kg | 147.1 kg | Fitness Store Classic | 2025-03-18 | - |
| Total | 1042.5 kg | 160.4 kg | Magyar Professzionális Erőemelő Liga Kupa | 2021-09-03 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-27 | Fekvenyomó és Erőemelő Magyar Bajnokság | 260 kg | 160 kg | 260 kg | 680 kg |
| 2017-09-14 | World Championships | 365 kg | 210 kg | 340 kg | 915 kg |
| 2018-09-16 | World Championships | 380 kg | 217.5 kg | 325 kg | 922.5 kg |
| 2019-04-27 | Kern US Open | 400 kg | 222.5 kg | 370 kg | 992.5 kg |
| 2021-09-03 | Magyar Professzionális Erőemelő Liga Kupa | 440 kg | 225 kg | 377.5 kg | 1042.5 kg |
Gergő Benes's best total of 1,042.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,853 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-30 | Fitness Store Classic | GPU | - | 142 kg | 380 kg | 200 kg | 375 kg | 955 kg | 521.3 | 3 | |
| 2025-03-18 | Fitness Store Classic | GPU | - | 147.1 kg | - | 200 kg | 385 kg | - | - | DQ | |
| 2021-09-03 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 140+ | 160.4 kg | 440 kg | 225 kg | 377.5 kg | 1042.5 kg | 550.8 | 1 | |
| 2019-04-27 | Kern US Open | WRPF | 140+ | 146.9 kg | 400 kg | 222.5 kg | 370 kg | 992.5 kg | 536.7 | 1 | |
| 2018-09-16 | World Championships | GPC | 140+ | 140.3 kg | 380 kg | 217.5 kg | 325 kg | 922.5 kg | 505.3 | 1 | |
| 2018-05-11 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 140 | 135.8 kg | - | - | 125 kg | 125 kg | 69.1 | 1 | |
| 2018-04-20 | Visegrad World Cup | GPC | 140 | 138.4 kg | 330 kg | 205 kg | 347.5 kg | 882.5 kg | 485.2 | 1 | |
| 2017-09-14 | World Championships | GPC | 140 | 134.4 kg | 365 kg | 210 kg | 340 kg | 915 kg | 507.3 | 1 | |
| 2016-06-15 | European Championships | WUAP | 125 | 119.1 kg | - | - | - | - | - | DQ | |
| 2014-09-27 | Fekvenyomó és Erőemelő Magyar Bajnokság | HPC | 125 | 117.5 kg | 260 kg | 160 kg | 260 kg | 680 kg | 393.3 | 1 |
Records Held
Strength Fingerprint
How Gergő Benes's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 41.9% of Gergő Benes's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 28, Gergő Benes competes 9 years past the statistical peak, among the 94% of lifters still competing at 28.
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About Gergő Benes
Gergő Benes is competitive powerlifter who has competed in 10 sanctioned meets since 2014. Gergő Benes has competed under GPU, HPC, WRPF, GPC, WUAP federations.
Career best competition total: 1042.5 kg with a DOTS score of 550.76. Individual lift PRs: 440.0 kg squat, 225.0 kg bench press, 385.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.