René Falk
Vital Statistics
René Falk is a Germany powerlifter with a best competition total of 710.0 kg and a best DOTS of 424.86.
- Best total
- 710 kg
- Best DOTS
- 424.86
- Competition context
- 110 kg class, WPF, Single-ply
- Meet count
- 38 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 120 kg | Deutsche Meisterschaft | 2024-05-10 | 125 |
| Bench Press | 185 kg | 105.2 kg | Thüringer Meisterschaft KDK männl. Aktive | 2010-09-10 | 110 |
| Deadlift | 310 kg | 108 kg | World Championships | 2014-11-23 | 115 |
| Total | 710 kg | 109.5 kg | European Championships | 2017-06-17 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-05-29 | Thüringer Landesmeisterschaft Bankdrücken | - | 170 kg | - | 170 kg |
| 2010-09-10 | Thüringer Meisterschaft KDK männl. Aktive | 250 kg | 185 kg | 270 kg | 705 kg |
| 2017-06-17 | European Championships | 265 kg | 145 kg | 300 kg | 710 kg |
René Falk's best total of 710kg places him above the 88th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
48 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | Lausitzcup | GPU | 125 | 123.9 kg | - | - | 270 kg | 270 kg | 153.5 | 1 | |
| 2026-06-06 | Lausitzcup | GPU | 125 | 123.9 kg | 260 kg | - | - | 260 kg | 147.8 | 1 | |
| 2026-04-16 | Barbarian Battle | WRPF-DE | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2026-03-27 | Deutsche Meisterschaft | WUAP-Germany | 125 | 121.8 kg | - | - | 270 kg | 270 kg | 154.3 | 1 | |
| 2025-06-28 | Lausitz Cup | GPU | 125 | 120 kg | - | - | 290 kg | 290 kg | 166.6 | 1 | |
| 2025-06-28 | Lausitz Cup | GPU | 125 | 120 kg | 250 kg | - | - | 250 kg | 143.6 | 1 | |
| 2025-05-16 | Deutsche Meisterschaft | GPU | 125 | 119.3 kg | - | - | 282.5 kg | 282.5 kg | 162.6 | 1 | |
| 2025-04-10 | Internationale Deutsche Meisterschaft | WUAP-Germany | 125 | 118.2 kg | - | - | 250 kg | 250 kg | 144.3 | 2 | |
| 2024-09-25 | World Championships | WUAP | 125 | 119.9 kg | - | - | 280 kg | 280 kg | 160.9 | 1 | |
| 2024-05-10 | Deutsche Meisterschaft | GPU | 125 | 120.3 kg | - | - | 280 kg | 280 kg | 160.7 | 1 | |
| 2024-05-10 | Deutsche Meisterschaft | GPU | 125 | 120 kg | 305 kg | - | - | 305 kg | 175.2 | 1 | |
| 2024-04-05 | German Championship | WUAP-Germany | 125 | 120 kg | - | - | 292.5 kg | 292.5 kg | 168.0 | 1 | |
| 2023-09-19 | World Championships | WUAP | 125 | 118.3 kg | - | - | 280 kg | 280 kg | 161.6 | 2 | |
| 2023-05-04 | Deutsche Meisterschaft | GPU | 125 | 121.4 kg | - | - | 290 kg | 290 kg | 165.9 | 1 | |
| 2023-05-04 | Deutsche Meisterschaft | GPU | 125 | 121.4 kg | 302.5 kg | - | - | 302.5 kg | 173.1 | 1 | |
| 2023-04-14 | Internationale Deutsche Meisterschaft | WUAP-Germany | 125 | 120.3 kg | - | - | 300 kg | 300 kg | 172.2 | 1 | |
| 2022-09-28 | World Championships | WUAP | 125 | 120.9 kg | - | - | 302.5 kg | 302.5 kg | 173.3 | 1 | |
| 2022-05-06 | Internationale DM | WUAP-Germany | 125 | 120.1 kg | - | - | 302.5 kg | 302.5 kg | 173.7 | 1 | |
| 2022-05-02 | Deutsche Meisterschaft | GPU | 125 | 119.1 kg | - | - | 295 kg | 295 kg | 169.9 | 1 | |
| 2021-09-04 | Internationale DM | WUAP-Germany | 125 | 118 kg | - | - | 280 kg | 280 kg | 161.7 | 1 | |
| 2021-07-31 | Deutsche Meisterschaft | GPU | 125 | 117.5 kg | - | - | 280 kg | 280 kg | 162.0 | 1 | |
| 2021-07-31 | Deutsche Meisterschaft | GPU | 125 | 117.5 kg | 292.5 kg | - | - | 292.5 kg | 169.2 | 1 | |
| 2020-09-04 | Deutsche Meisterschaft | WPC-Germany | 125 | 113.4 kg | - | - | 290 kg | 290 kg | 169.8 | 1 | |
| 2019-10-31 | World Cup | WPF | 125 | 125 kg | 275 kg | - | - | 275 kg | 155.9 | 1 | |
| 2019-10-31 | World Cup | WPF | 125 | 125 kg | - | - | 300 kg | 300 kg | 170.0 | 1 | |
| 2019-06-17 | European Championships | WUAP | 125 | 115.3 kg | - | - | 280 kg | 280 kg | 163.0 | 1 | |
| 2018-11-02 | World Cup | WPF | 125 | 112.7 kg | 160 kg | 145 kg | 270 kg | 575 kg | 337.5 | 1 | |
| 2018-05-19 | European Championships | WPF | 110 | 110 kg | 260 kg | 142.5 kg | 305 kg | 707.5 kg | 419.0 | 1 | |
| 2017-11-10 | World Championships | WPF | 110 | 109.7 kg | 230 kg | 140 kg | 280 kg | 650 kg | 385.4 | 1 | |
| 2017-06-17 | European Championships | WPF | 110 | 109.5 kg | 265 kg | 145 kg | 300 kg | 710 kg | 421.2 | 1 | |
| 2017-04-28 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | PAGermany | 110 | 109.4 kg | 255 kg | 140 kg | 300 kg | 695 kg | 412.5 | 1 | |
| 2016-10-13 | World Championships | WPF | 110 | 110 kg | - | - | 300 kg | 300 kg | 177.7 | 1 | |
| 2016-10-13 | World Championships | WPF | 110 | 109.8 kg | 250 kg | - | - | 250 kg | 148.2 | 1 | |
| 2016-06-24 | European Championships | WPF | 110 | 107.9 kg | - | - | 300 kg | 300 kg | 179.0 | 1 | |
| 2016-04-30 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | PAGermany | 110 | 107.6 kg | - | - | 290 kg | 290 kg | 173.2 | 1 | |
| 2014-11-23 | World Championships | IRP | 115 | 108 kg | - | - | 310 kg | 310 kg | 184.9 | 1 | |
| 2014-11-23 | World Championships | IRP | 115 | 108 kg | 260 kg | - | - | 260 kg | 155.1 | 1 | |
| 2014-11-01 | German Championships | GRAWA | 115 | 108 kg | 250 kg | - | - | 250 kg | 149.1 | 1 | |
| 2014-11-01 | German Championships | GRAWA | 115 | 108 kg | - | - | 295 kg | 295 kg | 176.0 | 1 | |
| 2013-06-21 | European Single Lift Championships | IRP | 115 | 108.2 kg | - | - | 285 kg | 285 kg | 169.9 | 1 | |
| 2013-06-21 | European Single Lift Championships | IRP | 115 | 108.2 kg | - | - | - | - | - | DQ | |
| 2013-05-12 | Internationaler Lausitzer Push-Pull Cup | IRP | 115 | 107.5 kg | - | - | 295 kg | 295 kg | 176.3 | 1 | |
| 2012-11-17 | World Single Lift Championships | IRP | 115 | 107.9 kg | - | - | 307.5 kg | 307.5 kg | 183.5 | 1 | |
| 2012-10-28 | Deutsche Meisterschaft im Kreuzheben | GRAWA | 115 | 106.6 kg | - | - | 280 kg | 280 kg | 167.9 | 1 | |
| 2011-11-05 | Thüringer Landesmeisterschaft alle Klassen KH | BVDK | 120 | 106 kg | - | - | 285 kg | 285 kg | 171.2 | 1 | |
| 2010-10-30 | TLM Kreuzheben | BVDK | 110 | 105.6 kg | - | - | 280 kg | 280 kg | 168.5 | 1 | |
| 2010-09-10 | Thüringer Meisterschaft KDK männl. Aktive | BVDK | 110 | 105.2 kg | 250 kg | 185 kg | 270 kg | 705 kg | 424.9 | 1 | |
| 2010-05-29 | Thüringer Landesmeisterschaft Bankdrücken | BVDK | 110 | 101.9 kg | - | 170 kg | - | 170 kg | 103.8 | 2 |
Records Held
Strength Fingerprint
How René Falk's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.1% of René Falk's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 56, René Falk competes 35 years past the statistical peak, among the 21% of lifters still competing at 56.
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About René Falk
René Falk is competitive powerlifter who has competed in 38 sanctioned meets since 2010. René Falk has competed under GPU, WRPF-DE, WUAP-Germany, WUAP, WPC-Germany, WPF, PAGermany, IRP, GRAWA, BVDK federations.
Career best competition total: 710.0 kg with a DOTS score of 424.86. Individual lift PRs: 305.0 kg squat, 185.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.