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Tom Manno

USA Male Elite

Vital Statistics

Tom Manno is a USA powerlifter with a best competition total of 895.9 kg and a best DOTS of 228.80.

Best total
895.9 kg
Best DOTS
228.80
Competition context
127+ kg class, WNPF, Multi-ply
Meet count
40 sanctioned meets
Records held
19
Best Squat
351.5 kg
Best Bench
320 kg
Best Deadlift
326.6 kg
Best Total
895.9 kg
Best DOTS
228.80
Best Wilks
233.30
Meet Count
40
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 351.5 kg - Nationals/McCray Naturals 1998-07-26 127+
Bench Press 320 kg 142.4 kg USA Nationals 2006-06-17 140+
Deadlift 326.6 kg - Nationals/McCray Naturals 1998-07-26 127+
Total 895.9 kg - Nationals/McCray Naturals 1998-07-26 127+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-04-28 Arizona State Bench Press - 217.7 kg - 217.7 kg
1994-01-08 National Bench Press - 220 kg - 220 kg
1997-02-11 Bench Press Nationals - 230 kg - 230 kg
1997-06-21 Arizona State - 240 kg - 240 kg
1998-07-26 Nationals/McCray Naturals 351.5 kg 217.7 kg 326.6 kg 895.9 kg

Competition History

40 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2007-11-15 World Championships WABDL 140+ - - 310 kg - 310 kg - 1
2007-06-16 USA Nationals NASA 140 139.4 kg - 305 kg - 305 kg 167.3 1
2006-11-15 World Championships WABDL 140+ - - 295 kg - 295 kg - 1
2006-06-17 USA Nationals NASA 140+ 142.4 kg - 320 kg - 320 kg 174.5 1
2006-06-02 Senior Nationals APF 140 139 kg - - - - - DQ
2006-05-20 GLC Push Pull Nationals WABDL 140+ - - - - - - DQ
2004-11-11 World Championships WPC 140+ - - 285 kg - 285 kg - 1
2004-11-10 World Championships WABDL 140 140 kg - 295 kg - 295 kg 161.7 1
2004-05-22 Twin Lab Arizona State WABDL 140+ - - 320 kg - 320 kg - 1
2004-05-01 Bench America II USA-UA 140+ - - 300 kg - 300 kg - 5
2003-07-05 Bench America I USA-UA 140 140 kg - - - - - DQ
2003-05-09 Master Teen Junior Submaster Nationals APF 140+ 140.3 kg - 300 kg - 300 kg 164.3 1
2003-03-15 Natural Nationals NASA 103 96.6 kg - 303.5 kg - 303.5 kg 189.7 1
2003-03-01 WPO World Record Bench Bash WPC 100+ 143.1 kg - 310 kg - 310 kg 168.9 4
2002-11-14 World Championships WABDL 140+ - - 302.5 kg - 302.5 kg - 2
2002-08-10 World Cup NASA 143 138.8 kg - 300 kg - 300 kg 164.8 1
2002-05-24 Master Teen Junior Submaster Nationals APF 140+ 142.0 kg - 292.5 kg - 292.5 kg 159.7 1
2002-03-02 Natural Nationals NASA 143+ 143.6 kg - 285 kg - 285 kg 155.1 1
2002-02-23 WPO World Record Bench Bash WPC 140+ - - - - - - DQ
2001-11-15 World Championships WABDL 140 140 kg - - - - - DQ
2001-07-09 Arizona State BP & DL WABDL 140 140 kg - 305 kg - 305 kg 167.2 1
2001-02-07 Arizona State WABDL 140 140 kg - 200 kg - 200 kg 109.6 1
2000-11-16 World Championships WABDL 140 140 kg - 277.5 kg - 277.5 kg 152.1 4
2000-11-03 World Championships AAU 145 145 kg - - - - - DQ
2000-06-24 Senior Nationals USPF 140 140 kg 30 kg 272.5 kg 115 kg 417.5 kg 228.8 1
2000-03-18 National Powerlifting Championships AAU 145 145 kg - 285 kg - 285 kg 154.7 1
1999-12-17 World Championships WPF 140 140 kg - 252.5 kg - 252.5 kg 138.4 1
1999-11-20 World Bench Press Championships AAU 145 145 kg - 265 kg - 265 kg 143.8 1
1998-12-20 World Championships USPF 140 140 kg - 265 kg - 265 kg 145.2 1
1998-09-26 National Bench Press Championships USAPL 125+ - - 255 kg - 255 kg - 3
1998-08-29 North American Championships AAU 145 145 kg - 240 kg - 240 kg 130.3 1
1998-08-08 World Cup NASA 143 135.8 kg - 242.5 kg - 242.5 kg 134.1 1
1998-07-26 Nationals/McCray Naturals WNPF 127+ - 351.5 kg 217.7 kg 326.6 kg 895.9 kg - 1
1998-02-14 Bench Press Nationals NASA 143 130.7 kg - 240 kg - 240 kg 134.2 1
1997-06-21 Arizona State NASA 143 132.0 kg - 240 kg - 240 kg 133.8 1
1997-02-11 Bench Press Nationals NASA 143 128.1 kg - 230 kg - 230 kg 129.4 1
1994-01-08 National Bench Press NASA 125+ - - 220 kg - 220 kg - 1
1993-06-05 Submaster/Master Nationals NASA 125 125 kg - 197.5 kg - - - DQ
1992-01-12 Bench Press Nationals NASA 125 125 kg - 187.5 kg - 187.5 kg 106.3 2
1984-04-28 Arizona State Bench Press USPF 125+ - - 217.7 kg - 217.7 kg - 2

Records Held

multi-ply-total-m-127plus - M Multi-ply
895.9 kg
total - 127+
1998-07-26
masters-1-multi-ply-total-m-127plus - M Multi-ply
895.9 kg
total - 127+
1998-07-26
open-multi-ply-total-m-127plus - M Multi-ply
895.9 kg
total - 127+
1998-07-26
masters-1-multi-ply-squat-m-127plus - M Multi-ply
351.5 kg
squat - 127+
1998-07-26
open-multi-ply-squat-m-127plus - M Multi-ply
351.5 kg
squat - 127+
1998-07-26
multi-ply-deadlift-m-127plus - M Multi-ply
326.6 kg
deadlift - 127+
1998-07-26
masters-1-multi-ply-deadlift-m-127plus - M Multi-ply
326.6 kg
deadlift - 127+
1998-07-26
open-multi-ply-deadlift-m-127plus - M Multi-ply
326.6 kg
deadlift - 127+
1998-07-26
masters-1-multi-ply-bench-m-100plus - M Multi-ply
310 kg
bench - 100+
2003-03-01
single-ply-bench-m-103 - M Single-ply
303.5 kg
bench - 103
2003-03-15
masters-1-single-ply-bench-m-103 - M Single-ply
303.5 kg
bench - 103
2003-03-15
open-single-ply-bench-m-103 - M Single-ply
303.5 kg
bench - 103
2003-03-15
single-ply-bench-m-143 - M Single-ply
300 kg
bench - 143
2002-08-10
masters-1-single-ply-bench-m-143 - M Single-ply
300 kg
bench - 143
2002-08-10
open-single-ply-bench-m-143 - M Single-ply
300 kg
bench - 143
2002-08-10
single-ply-bench-m-143plus - M Single-ply
285 kg
bench - 143+
2002-03-02
masters-1-single-ply-bench-m-143plus - M Single-ply
285 kg
bench - 143+
2002-03-02
masters-1-single-ply-bench-m-145 - M Single-ply
285 kg
bench - 145
2000-03-18
open-single-ply-bench-m-143plus - M Single-ply
285 kg
bench - 143+
2002-03-02

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 97.7% Squat stronger than 97.7% of 140+kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 140+kg male lifters
Deadlift 92.2% Deadlift stronger than 92.2% of 140+kg male lifters
Total 98.5% Total stronger than 98.5% of 140+kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

Explore Further

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Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Tom Manno

Tom Manno is competitive powerlifter who has competed in 40 sanctioned meets since 1984. Tom Manno has competed under WABDL, NASA, APF, WPC, USA-UA, AAU, USPF, WPF, USAPL, WNPF federations.

Career best competition total: 895.9 kg with a DOTS score of 228.80. Individual lift PRs: 351.5 kg squat, 320.0 kg bench press, 326.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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