Shane Hammock
Shane Hammock is a competitive powerlifter from the United States. Shane Hammock has competed from 2006 to 2018. Competition highlights include a best competition total of 1270.06 kg and a peak DOTS score of 708.9. The OpenPowerlifting record shows 24 sanctioned meets with 13 first-place finishes.
Vital Statistics
Shane Hammock is a United States powerlifter with a best competition total of 1270.1 kg and a best DOTS of 708.91.
- Best total
- 1270.1 kg
- Best DOTS
- 708.91
- Competition context
- 140+ kg class, IPA, Multi-ply
- Meet count
- 24 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 508.0 kg | 127.6 kg | Ironman Classic Pro/Am | 2014-03-08 | 140 |
| Bench Press | 396.9 kg | 143.7 kg | Westside Invitational Pro Open Powerlifting Championships | 2013-08-17 | 140+ |
| Deadlift | 399.2 kg | 140 kg | Body By George Mini Meet | 2014-12-13 | 140 |
| Total | 1270.1 kg | 143.7 kg | Westside Invitational Pro Open Powerlifting Championships | 2013-08-17 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-08-26 | Georgia State | 312.5 kg | 250 kg | 280 kg | 842.5 kg |
| 2006-11-18 | Amateur Southern States Championships | 305 kg | 250 kg | 305 kg | 860 kg |
| 2007-04-15 | Amateur Nationals | 360 kg | 267.5 kg | 292.5 kg | 920 kg |
| 2007-08-03 | Amateur Worlds | 385 kg | 277.5 kg | 295 kg | 957.5 kg |
| 2007-12-01 | Southern States | 377.5 kg | 295 kg | 310 kg | 982.5 kg |
| 2008-12-06 | Southern States | 435 kg | 302.5 kg | 337.5 kg | 1075 kg |
| 2010-08-20 | Powerstation Pro/Am | 471.7 kg | 328.9 kg | 342.5 kg | 1143.1 kg |
| 2011-03-05 | Ironman Classic | 492.2 kg | 362.9 kg | 351.5 kg | 1206.6 kg |
| 2012-08-25 | Powerstation Pro/Am | 476.3 kg | 392.4 kg | 353.8 kg | 1222.4 kg |
| 2013-08-17 | Westside Invitational Pro Open Powerlifting Championships | 505.8 kg | 396.9 kg | 367.4 kg | 1270.1 kg |
Shane Hammock's best total of 1,270.1kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-11-11 | WPO Championships | WPC | 110+ | 138.5 kg | - | - | - | - | - | DQ | |
| 2018-03-02 | Finals | XPC | 140 | 133.0 kg | - | - | 377.5 kg | 377.5 kg | 210.0 | 2 | |
| 2017-06-15 | Equipped Nationals | APF | 140 | 134.9 kg | - | - | - | - | - | DQ | |
| 2017-03-03 | Finals | XPC | 140 | 129.5 kg | - | - | 362.5 kg | 362.5 kg | 203.2 | 2 | |
| 2015-03-14 | Battle of the Titans | IPA | 140 | 126.1 kg | - | - | 390.1 kg | 390.1 kg | 220.5 | 1 | |
| 2014-12-13 | Body By George Mini Meet | SPF | 140 | 140 kg | - | - | 399.2 kg | 399.2 kg | 218.8 | 1 | |
| 2014-08-16 | Westside Pro Invitational Powerlifting Championships | IPA | 140 | 128.5 kg | 487.6 kg | 381.0 kg | 374.2 kg | 1242.8 kg | 698.4 | 2 | |
| 2014-03-08 | Ironman Classic Pro/Am | SPF | 140 | 127.6 kg | 508.0 kg | 385.6 kg | 365.1 kg | 1258.7 kg | 708.9 | 1 | |
| 2013-10-13 | Night of the Living Deadlift | USA-UA | - | 135.7 kg | - | - | 390 kg | 390 kg | 215.6 | 4 | |
| 2013-08-17 | Westside Invitational Pro Open Powerlifting Championships | IPA | 140+ | 143.7 kg | 505.8 kg | 396.9 kg | 367.4 kg | 1270.1 kg | 690.9 | 2 | |
| 2012-08-25 | Powerstation Pro/Am | SPF | 140 | 138.4 kg | 476.3 kg | 392.4 kg | 353.8 kg | 1222.4 kg | 672.0 | 1 | |
| 2012-07-07 | Sweatt Shop Bench Press Classic | SPF | 140 | 136.4 kg | - | 390.1 kg | - | 390.1 kg | 215.4 | 1 | |
| 2012-03-10 | Ironman Classic Pro/Am | SPF | 140 | 136.8 kg | - | 381.0 kg | - | 381.0 kg | 210.2 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 140 | 132.5 kg | - | 327.5 kg | - | 327.5 kg | 182.3 | 1 | |
| 2011-03-05 | Ironman Classic | SPF | 140 | 131.7 kg | 492.2 kg | 362.9 kg | 351.5 kg | 1206.6 kg | 673.0 | 2 | |
| 2011-01-30 | Scot Mendelson Bench Press Classic | APF | 100+ | 128.2 kg | - | - | - | - | - | DQ | |
| 2010-12-04 | Southern States | APF | 140 | 130 kg | 227.5 kg | 352.5 kg | 227.5 kg | 807.5 kg | 452.2 | 3 | |
| 2010-12-04 | Southern States | APF | 140 | 130 kg | - | 352.5 kg | - | 352.5 kg | 197.4 | 1 | |
| 2010-08-20 | Powerstation Pro/Am | SPF | 140 | 140 kg | 471.7 kg | 328.9 kg | 342.5 kg | 1143.1 kg | 626.4 | 8 | |
| 2008-12-06 | Southern States | APF | 125 | 120.8 kg | 435 kg | 302.5 kg | 337.5 kg | 1075 kg | 616.0 | 3 | |
| 2007-12-01 | Southern States | APF | 125 | 121.4 kg | 377.5 kg | 295 kg | 310 kg | 982.5 kg | 562.1 | 2 | |
| 2007-08-03 | Amateur Worlds | WPC | 125 | 123.2 kg | 385 kg | 277.5 kg | 295 kg | 957.5 kg | 545.2 | 1 | |
| 2007-04-15 | Amateur Nationals | APF | 125 | 120.3 kg | 360 kg | 267.5 kg | 292.5 kg | 920 kg | 527.9 | 1 | |
| 2007-04-15 | Amateur Nationals | APF | 125 | 120.3 kg | - | 257.5 kg | - | 257.5 kg | 147.8 | 1 | |
| 2006-11-18 | Amateur Southern States Championships | APF | 125 | 120.2 kg | 305 kg | 250 kg | 305 kg | 860 kg | 493.6 | 2 | |
| 2006-08-26 | Georgia State | APF | 125 | 125 kg | 312.5 kg | 250 kg | 280 kg | 842.5 kg | 477.5 | 1 |
Strength Fingerprint
How Shane Hammock's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.6% of Shane Hammock's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 31, Shane Hammock competed 7 years past the statistical peak, among the 100% of lifters still competing at 31.
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About Shane Hammock
Shane Hammock is a United States competitive powerlifter who has competed in 24 sanctioned meets since 2006. Shane Hammock has competed under WPC, XPC, APF, IPA, SPF, USA-UA, USPA federations.
Career best competition total: 1270.1 kg with a DOTS score of 708.91. Individual lift PRs: 508.0 kg squat, 396.9 kg bench press, 399.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.