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John Nickless

USA Male Elite

Vital Statistics

John Nickless is a USA powerlifter with a best competition total of 866.4 kg and a best DOTS of 440.69.

Best total
866.4 kg
Best DOTS
440.69
Competition context
145+ kg class, AAU, Raw
Meet count
11 sanctioned meets
Records held
4
Best Squat
351.5 kg
Best Bench
272.2 kg
Best Deadlift
294.8 kg
Best Total
866.4 kg
Best DOTS
440.69
Best Wilks
462.55
Meet Count
11
Years Active
35+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 351.5 kg 140.6 kg All-Natural USA Powerlifting 1989-10-29 -
Bench Press 272.2 kg 142.9 kg CNY Bench Championships 2023-04-06 140+
Deadlift 294.8 kg 190.1 kg East Coast Classic 1999-02-13 145+
Total 866.4 kg 190.1 kg East Coast Classic 1999-02-13 145+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1988-08-06 Teenage Nationals 272.5 kg 170 kg 245 kg 687.5 kg
1988-10-29 All Natural USA Championships 299.4 kg 181.4 kg 249.5 kg 730.3 kg
1989-10-29 All-Natural USA Powerlifting 351.5 kg 181.4 kg 272.2 kg 805.1 kg
1999-02-13 East Coast Classic 344.7 kg 226.8 kg 294.8 kg 866.4 kg

John Nickless's best total of 866.4kg places him above the 95th percentile of all 140+kg Raw lifters ever recorded (12,900 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-06-03 Iron Asylum XPS 140+ 149.8 kg - 181.4 kg - 181.4 kg 97.6 1
2023-04-06 CNY Bench Championships XPS 140+ 142.9 kg - 272.2 kg - 272.2 kg 148.3 1
2022-11-19 Beasts of NY XPS 140 139.5 kg - 186 kg - - - DQ
2008-04-26 Don Reinhoudt Big Dawg Bench Press-Deadlift Classic AAU 140+ - - 213.2 kg 249.5 kg 462.7 kg - 1
2008-03-15 Bench Press Nationals AAU 140+ - - 206.4 kg - 206.4 kg - 1
1999-02-13 East Coast Classic AAU 145+ 190.1 kg 344.7 kg 226.8 kg 294.8 kg 866.4 kg 438.5 1
1995-11-18 State Bench Press ADFPA 125+ - - 220.0 kg - 220.0 kg - 1
1990-02-22 Natural Nationals USPF 125+ - 320 kg 182.5 kg 250 kg 752.5 kg - 2
1989-10-29 All-Natural USA Powerlifting ANPPC - 140.6 kg 351.5 kg 181.4 kg 272.2 kg 805.1 kg 440.7 1
1988-10-29 All Natural USA Championships ANPPC 125 125 kg 299.4 kg 181.4 kg 249.5 kg 730.3 kg 413.9 3
1988-08-06 Teenage Nationals USPF 125 125 kg 272.5 kg 170 kg 245 kg 687.5 kg 389.6 2

Records Held

866.4 kg
Total · 145+ kg · Raw
1999-02-13
344.7 kg
Squat · 145+ kg · Raw
1999-02-13

Strength Fingerprint

How John Nickless's lifts compare with every competition lifter in the same equipment class

Squat
94th
Advanced
Bench Press
98th
Elite
Deadlift
75th
Intermediate
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.3% avg 35.3%
Bench 29.6% avg 23.5%
Deadlift 32.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 32.1% of John Nickless's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

140+kg Raw lifters

John Nickless, 55

This cohort typically peaks at 19. At 55, John Nickless competes 36 years past the statistical peak, among the 19% of lifters still competing at 55.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About John Nickless

John Nickless is competitive powerlifter who has competed in 11 sanctioned meets since 1988. John Nickless has competed under XPS, AAU, ADFPA, USPF, ANPPC federations.

Career best competition total: 866.4 kg with a DOTS score of 440.69. Individual lift PRs: 351.5 kg squat, 272.2 kg bench press, 294.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.