Trenton Wade
Vital Statistics
Trenton Wade is a USA powerlifter with a best competition total of 789.8 kg and a best DOTS of 514.43.
- Best total
- 789.8 kg
- Best DOTS
- 514.43
- Competition context
- 90.7 kg class, USPF, Single-ply
- Meet count
- 13 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 304.9 kg | 88.7 kg | Mountaineer Cup VII | 2005-06-25 | 90.7 |
| Bench Press | 220.0 kg | 88.7 kg | Mountaineer Cup VII | 2005-06-25 | 90.7 |
| Deadlift | 297.5 kg | 89.1 kg | Texas Cup | 2016-07-23 | 90 |
| Total | 789.8 kg | 88.7 kg | Mountaineer Cup VII | 2005-06-25 | 90.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-11-23 | Longhorn Open | 215 kg | 147.5 kg | 232.5 kg | 595 kg |
| 2003-03-08 | Military Nationals | 227.5 kg | 165 kg | 257.5 kg | 650 kg |
| 2003-05-31 | Teen/Junior Nationals | 240 kg | 165 kg | 280 kg | 685 kg |
| 2004-06-30 | Military Nationals | 262.5 kg | 197.5 kg | 262.5 kg | 722.5 kg |
| 2005-05-06 | Men's Open Nationals | 287.5 kg | 205 kg | 280 kg | 772.5 kg |
| 2005-06-25 | Mountaineer Cup VII | 304.9 kg | 220.0 kg | 264.9 kg | 789.8 kg |
Trenton Wade's best total of 789.8kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,941 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-09-24 | Benchpress & Deadlift Championships | IPL | 90 | 88 kg | - | 207.5 kg | - | 207.5 kg | 135.7 | 1 | |
| 2016-09-24 | Benchpress & Deadlift Championships | IPL | 90 | 88 kg | - | - | 285 kg | 285 kg | 186.4 | 1 | |
| 2016-07-23 | Texas Cup | USPA | 90 | 89.1 kg | 255 kg | 192.5 kg | 297.5 kg | 745 kg | 484.2 | 1 | |
| 2005-06-25 | Mountaineer Cup VII | USPF | 90.7 | 88.7 kg | 304.9 kg | 220.0 kg | 264.9 kg | 789.8 kg | 514.4 | 3 | |
| 2005-05-06 | Men's Open Nationals | USAPL | 90 | 90 kg | 287.5 kg | 205 kg | 280 kg | 772.5 kg | 499.5 | 2 | |
| 2005-04-08 | State Powerlifting Championships | USAPL | 82.5 | 82.5 kg | 272.5 kg | 150 kg | 285 kg | 707.5 kg | 479.3 | 1 | |
| 2004-08-14 | Mountaineer Cup VI and Senior Nationals | USPF | - | 85.7 kg | 292.1 kg | - | - | - | - | DQ | |
| 2004-06-30 | Military Nationals | AAU | 82.5 | 82.5 kg | 262.5 kg | 197.5 kg | 262.5 kg | 722.5 kg | 489.4 | 1 | |
| 2004-03-13 | Military Nationals | USAPL | 82.5 | 80.6 kg | 230 kg | 170 kg | 260 kg | 660 kg | 453.1 | 1 | |
| 2003-12-13 | December Fest | USAPL | 90 | 90 kg | - | 165 kg | - | 165 kg | 106.7 | 1 | |
| 2003-11-15 | Texas Cup | USPF | 75 | 75 kg | 245 kg | 160 kg | 237.5 kg | 642.5 kg | 460.9 | 1 | |
| 2003-05-31 | Teen/Junior Nationals | USAPL | 75 | 74.4 kg | 240 kg | 165 kg | 280 kg | 685 kg | 493.9 | 1 | |
| 2003-03-08 | Military Nationals | USAPL | 75 | 74.9 kg | 227.5 kg | 165 kg | 257.5 kg | 650 kg | 466.6 | 1 | |
| 2002-11-23 | Longhorn Open | USAPL | 75 | 75 kg | 215 kg | 147.5 kg | 232.5 kg | 595 kg | 426.9 | 1 |
Records Held
Strength Fingerprint
How Trenton Wade's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.2% of Trenton Wade's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 36, Trenton Wade competed 16 years past the statistical peak, among the 38% of lifters still competing at 36.
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About Trenton Wade
Trenton Wade is competitive powerlifter who has competed in 13 sanctioned meets since 2002. Trenton Wade has competed under IPL, USPA, USPF, USAPL, AAU federations.
Career best competition total: 789.8 kg with a DOTS score of 514.43. Individual lift PRs: 304.9 kg squat, 220.0 kg bench press, 297.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.