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Cindy Reinhoudt

USA Female Elite

Vital Statistics

Cindy Reinhoudt is a USA powerlifter with a best competition total of 442.3 kg and a best DOTS of 430.74.

Best total
442.3 kg
Best DOTS
430.74
Competition context
75 kg class, AAU, Single-ply
Meet count
2 sanctioned meets
Records held
3
Best Squat
174.6 kg
Best Bench
95.3 kg
Best Deadlift
174.6 kg
Best Total
442.3 kg
Best DOTS
430.74
Best Wilks
420.42
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 174.6 kg 75 kg Women's National Powerlifting Championships 1978-04-16 75
Bench Press 95.3 kg 74.8 kg First All American Women's Power Meet 1977-04-17 74.8
Deadlift 174.6 kg 75 kg Women's National Powerlifting Championships 1978-04-16 75
Total 442.3 kg 75 kg Women's National Powerlifting Championships 1978-04-16 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1977-04-17 First All American Women's Power Meet 163.3 kg 95.3 kg 170.1 kg 428.7 kg
1978-04-16 Women's National Powerlifting Championships 174.6 kg 93.0 kg 174.6 kg 442.3 kg

Cindy Reinhoudt's best total of 442.3kg places her above the 96th percentile of all 75kg Raw lifters ever recorded (37,329 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1978-04-16 Women's National Powerlifting Championships AAU 75 75 kg 174.6 kg 93.0 kg 174.6 kg 442.3 kg 430.7 1
1977-04-17 First All American Women's Power Meet AAU 74.8 74.8 kg 163.3 kg 95.3 kg 170.1 kg 428.7 kg 418.0 1

Records Held

428.7 kg
Total · 74.8 kg · Wraps
1977-04-17
163.3 kg
Squat · 74.8 kg · Wraps
1977-04-17
95.3 kg
Bench · 74.8 kg · Wraps
1977-04-17

Strength Fingerprint

How Cindy Reinhoudt's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
92th
Advanced
Deadlift
89th
Advanced
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.3% avg 36.0%
Bench 21.4% avg 20.2%
Deadlift 39.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 39.3% of Cindy Reinhoudt's total; the average female raw lifter's deadlift contributes 43.8%.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Cindy Reinhoudt

Cindy Reinhoudt is competitive powerlifter who has competed in 2 sanctioned meets since 1977. Cindy Reinhoudt has competed under AAU federation.

Career best competition total: 442.3 kg with a DOTS score of 430.74. Individual lift PRs: 174.6 kg squat, 95.3 kg bench press, 174.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.