Trinity Rushton
Vital Statistics
Trinity Rushton is a Australia powerlifter with a best competition total of 467.5 kg and a best DOTS of 452.33.
- Best total
- 467.5 kg
- Best DOTS
- 452.33
- Competition context
- 76 kg class, APLA, Raw
- Meet count
- 10 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 76.0 kg | Apex Alliance Open V | 2026-08-01 | 76 |
| Bench Press | 100 kg | 76.0 kg | Apex Alliance Open V | 2026-08-01 | 76 |
| Deadlift | 202.5 kg | 76.0 kg | Apex Alliance Open V | 2026-08-01 | 76 |
| Total | 467.5 kg | 76.0 kg | Apex Alliance Open V | 2026-08-01 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-08-28 | National Championships | 115 kg | 72.5 kg | 147.5 kg | 335 kg |
| 2021-11-13 | Riverland Challenge | 117.5 kg | 75 kg | 155 kg | 347.5 kg |
| 2022-05-28 | State Championships | 125 kg | 77.5 kg | 170 kg | 372.5 kg |
| 2023-08-26 | National Championships | 130 kg | 80 kg | 185 kg | 395 kg |
| 2023-11-11 | Riverland Challenge | 145 kg | 82.5 kg | 190 kg | 417.5 kg |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | 140 kg | 85 kg | 195 kg | 420 kg |
| 2025-02-21 | Open Nationals | 152.5 kg | 90 kg | 200 kg | 442.5 kg |
| 2025-09-28 | SA Strength Showdown | 150 kg | 92.5 kg | 202.5 kg | 445 kg |
| 2026-02-13 | Classic Open Nationals | 160 kg | 97.5 kg | 195 kg | 452.5 kg |
| 2026-08-01 | Apex Alliance Open V | 165 kg | 100 kg | 202.5 kg | 467.5 kg |
Trinity Rushton's best total of 467.5kg places her above the 95th percentile of all 76kg Raw lifters ever recorded (17,871 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | Apex Alliance Open V | APLA | 76 | 76.0 kg | 165 kg | 100 kg | 202.5 kg | 467.5 kg | 452.3 | 2 | |
| 2026-02-13 | Classic Open Nationals | APLA | 76 | 74.7 kg | 160 kg | 97.5 kg | 195 kg | 452.5 kg | 441.7 | 6 | |
| 2025-09-28 | SA Strength Showdown | APLA | 76 | 74 kg | 150 kg | 92.5 kg | 202.5 kg | 445 kg | 436.5 | 1 | |
| 2025-02-21 | Open Nationals | APLA | 76 | 73.7 kg | 152.5 kg | 90 kg | 200 kg | 442.5 kg | 435.0 | 5 | |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | APLA | 76 | 73.8 kg | 140 kg | 85 kg | 195 kg | 420 kg | 412.6 | G | |
| 2023-11-11 | Riverland Challenge | SADFPA | 80 | 74.2 kg | 145 kg | 82.5 kg | 190 kg | 417.5 kg | 409.1 | 1 | |
| 2023-08-26 | National Championships | SADFPA | 80 | 74.9 kg | 130 kg | 80 kg | 185 kg | 395 kg | 385.0 | 1 | |
| 2022-05-28 | State Championships | SADFPA | 80 | 74.1 kg | 125 kg | 77.5 kg | 170 kg | 372.5 kg | 365.3 | 1 | |
| 2021-11-13 | Riverland Challenge | SADFPA | 80 | 73.6 kg | 117.5 kg | 75 kg | 155 kg | 347.5 kg | 341.9 | 1 | |
| 2021-08-28 | National Championships | SADFPA | 80 | 74 kg | 115 kg | 72.5 kg | 147.5 kg | 335 kg | 328.6 | 1 |
Records Held
Strength Fingerprint
How Trinity Rushton's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.3% of Trinity Rushton's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 26, Trinity Rushton competes 2 years past the statistical peak, among the 60% of lifters still competing at 26.
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About Trinity Rushton
Trinity Rushton is competitive powerlifter who has competed in 10 sanctioned meets since 2021. Trinity Rushton has competed under APLA, SADFPA federations.
Career best competition total: 467.5 kg with a DOTS score of 452.33. Individual lift PRs: 165.0 kg squat, 100.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.