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Les Grills
United States
Male
Elite
Vital Statistics
Les Grills is a United States powerlifter with a best competition total of 805.0 kg and a best DOTS of 555.49.
- Best total
- 805 kg
- Best DOTS
- 555.49
- Competition context
- 80 kg class, ProRaw, Wraps
- Meet count
- 17 sanctioned meets
Best Squat
300 kg
Best Bench
205 kg
Best Deadlift
302.5 kg
Best Total
805 kg
Best DOTS
555.49
Best Wilks
550.01
Meet Count
17
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 79.9 kg | XI | 2019-03-15 | 80 |
| Bench Press | 205 kg | 79.8 kg | X | 2018-03-16 | 80 |
| Deadlift | 302.5 kg | 79.9 kg | XI | 2019-03-15 | 80 |
| Total | 805 kg | 79.9 kg | XI | 2019-03-15 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-09-13 | Spring Cup | 200 kg | 145 kg | 235 kg | 580 kg |
| 2013-11-16 | Five | 220 kg | 155 kg | 250 kg | 625 kg |
| 2014-01-01 | QLD State Titles | 235 kg | 162.5 kg | 255 kg | 652.5 kg |
| 2014-06-05 | Nationals | 235 kg | 160 kg | 266 kg | 661 kg |
| 2014-09-12 | Six | 255 kg | 180 kg | 275 kg | 710 kg |
| 2015-02-14 | QLD States | 270 kg | 190 kg | 285 kg | 745 kg |
| 2018-03-16 | X | 277.5 kg | 205 kg | 300 kg | 782.5 kg |
| 2019-03-15 | XI | 300 kg | 202.5 kg | 302.5 kg | 805 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-23 | March Cup | AusPL | 82.5 | 79.6 kg | 295 kg | 200 kg | 125 kg | 620 kg | 428.8 | 3 | |
| 2019-03-15 | XI | ProRaw | 80 | 79.9 kg | 300 kg | 202.5 kg | 302.5 kg | 805 kg | 555.5 | 1 | |
| 2018-03-16 | X | ProRaw | 80 | 79.8 kg | 277.5 kg | 205 kg | 300 kg | 782.5 kg | 540.4 | 2 | |
| 2017-03-18 | Nine | ProRaw | 80 | 79.4 kg | 280 kg | 202.5 kg | 257.5 kg | 740 kg | 512.5 | 2 | |
| 2016-03-18 | Eight | ProRaw | 82.5 | 79.9 kg | - | 190 kg | - | 190 kg | 131.1 | 2 | |
| 2015-09-13 | World Championships | GPC | 75 | 74.8 kg | 255 kg | 177.5 kg | 67.5 kg | 500 kg | 359.3 | 7 | |
| 2015-05-19 | Nationals | GPC-AUS | 75 | 74.5 kg | 265 kg | 180 kg | 265 kg | 710 kg | 511.6 | 2 | |
| 2015-02-14 | QLD States | GPC-AUS | 75 | 74.3 kg | 270 kg | 190 kg | 285 kg | 745 kg | 537.7 | 1 | |
| 2014-09-30 | World Championships | GPC | 75 | 74.3 kg | 250.5 kg | 175 kg | 250 kg | 675.5 kg | 487.6 | 1 | |
| 2014-09-12 | Six | ProRaw | 80 | 78.7 kg | 255 kg | 180 kg | 275 kg | 710 kg | 494.4 | 3 | |
| 2014-07-12 | Push/Pull | GPC-AUS | 75 | 74.2 kg | - | 165 kg | 261 kg | 426 kg | 307.7 | 1 | |
| 2014-06-05 | Nationals | GPC-AUS | 75 | 73.9 kg | 235 kg | 160 kg | 266 kg | 661 kg | 478.8 | 1 | |
| 2014-05-04 | Gold Coast Nationals Qualifier | GPC-AUS | 75 | 74.7 kg | - | 162.5 kg | - | 162.5 kg | 116.9 | 1 | |
| 2014-01-01 | QLD State Titles | GPC-AUS | 75 | 73.8 kg | 235 kg | 162.5 kg | 255 kg | 652.5 kg | 473.0 | 2 | |
| 2013-12-01 | National Push/Pull | GPC-AUS | 75 | 72.7 kg | - | 152.5 kg | 245 kg | 397.5 kg | 291.0 | 3 | |
| 2013-11-16 | Five | ProRaw | 80 | 74 kg | 220 kg | 155 kg | 250 kg | 625 kg | 452.3 | 2 | |
| 2013-09-13 | Spring Cup | GPC-AUS | 75 | 70.3 kg | 200 kg | 145 kg | 235 kg | 580 kg | 434.4 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg male lifters |
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About Les Grills
Les Grills is a United States competitive powerlifter who has competed in 17 sanctioned meets since 2013. Les Grills has competed under AusPL, ProRaw, GPC, GPC-AUS federations.
Career best competition total: 805.0 kg with a DOTS score of 555.49. Individual lift PRs: 300.0 kg squat, 205.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.