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Briony Williams
Australia
Female
Elite
Vital Statistics
Briony Williams is a Australia powerlifter with a best competition total of 635.0 kg and a best DOTS of 522.17.
- Best total
- 635 kg
- Best DOTS
- 522.17
- Competition context
- 75+ kg class, ProRaw, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 2
Best Squat
265 kg
Best Bench
115 kg
Best Deadlift
260 kg
Best Total
635 kg
Best DOTS
522.17
Best Wilks
515.52
Meet Count
9
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 110.8 kg | XI | 2019-03-15 | 75+ |
| Bench Press | 115 kg | 109.0 kg | Nationals | 2019-06-14 | 110 |
| Deadlift | 260 kg | 112.8 kg | XI | 2019-03-15 | 75+ |
| Total | 635 kg | 110.8 kg | XI | 2019-03-15 | 75+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-11-15 | Seven | 200 kg | 87.5 kg | 225 kg | 512.5 kg |
| 2016-04-03 | VIC States | 220 kg | 100 kg | 240 kg | 560 kg |
| 2018-06-01 | Nationals | 250 kg | 110 kg | 250 kg | 610 kg |
| 2019-03-15 | XI | 265 kg | 115 kg | 255 kg | 635 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-06-14 | Nationals | GPC-AUS | 110 | 109.0 kg | 242.5 kg | 115 kg | 245 kg | 602.5 kg | 498.2 | 1 | |
| 2019-04-06 | VIC States | GPC-AUS | 110 | 108.9 kg | 230 kg | 110 kg | 240 kg | 580 kg | 479.7 | 1 | |
| 2019-03-15 | XI | ProRaw | 75+ | 112.8 kg | - | - | 260 kg | 260 kg | 212.6 | 3 | |
| 2019-03-15 | XI | ProRaw | 75+ | 110.8 kg | 265 kg | 115 kg | 255 kg | 635 kg | 522.2 | 1 | |
| 2018-10-27 | Melbourne Cup | GPC-AUS | 110 | 108 kg | 220 kg | 100 kg | 200 kg | 520 kg | 431.3 | 1 | |
| 2018-06-01 | Nationals | GPC-AUS | 110 | 107.7 kg | 250 kg | 110 kg | 250 kg | 610 kg | 506.5 | 1 | |
| 2018-04-07 | VIC State Titles | GPC-AUS | 110 | 105.5 kg | 215 kg | 85 kg | 200 kg | 500 kg | 418.2 | 2 | |
| 2016-04-03 | VIC States | GPC-AUS | 110 | 97.5 kg | 220 kg | 100 kg | 240 kg | 560 kg | 482.7 | 1 | |
| 2016-03-18 | Eight | ProRaw | 75+ | 98.8 kg | - | - | 240 kg | 240 kg | 205.8 | 3 | |
| 2015-11-15 | Seven | ProRaw | 75+ | 90.7 kg | 200 kg | 87.5 kg | 225 kg | 512.5 kg | 455.4 | 4 |
Records Held
260 kg
deadlift - 75+
260 kg
deadlift - 75+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 110kg female lifters |
| Bench Press | 95.5% | Bench Press stronger than 95.5% of 110kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 110kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 110kg female lifters |
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About Briony Williams
Briony Williams is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Briony Williams has competed under GPC-AUS, ProRaw federations.
Career best competition total: 635.0 kg with a DOTS score of 522.17. Individual lift PRs: 265.0 kg squat, 115.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.