Soraya Timms
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 111.5 kg | XI | 2019-03-15 | 75+ |
| Bench Press | 137.5 kg | 100.9 kg | Nationals | 2025-07-26 | 110 |
| Deadlift | 230 kg | 100.9 kg | Nationals | 2025-07-26 | 110 |
| Total | 600 kg | 100.9 kg | Nationals | 2025-07-26 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-03 | Tri-Nations Push/Pull | - | 95 kg | 167.5 kg | 262.5 kg |
| 2018-03-08 | NSW States | 175 kg | 92.5 kg | 180 kg | 447.5 kg |
| 2018-06-01 | Nationals | 192.5 kg | 87.5 kg | 182.5 kg | 462.5 kg |
| 2018-11-18 | Sydney Cup | 220 kg | 112.5 kg | 202.5 kg | 535 kg |
| 2019-03-15 | XI | 250 kg | 112.5 kg | 212.5 kg | 575 kg |
| 2023-08-25 | Nationals | 235 kg | 127.5 kg | 220 kg | 582.5 kg |
| 2025-03-15 | XV | 230 kg | 135 kg | 220 kg | 585 kg |
| 2025-07-26 | Nationals | 232.5 kg | 137.5 kg | 230 kg | 600 kg |
's best total of 600kg places her above the 99th percentile of all 110kg Raw lifters ever recorded (3,319 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-02 | Battle of the Hunter | GPC-AUS | 110 | 105.6 kg | - | 132.5 kg | - | 132.5 kg | 110.8 | 1 | |
| 2025-07-26 | Nationals | GPC-AUS | 110 | 100.9 kg | 232.5 kg | 137.5 kg | 230 kg | 600 kg | 510.2 | 1 | |
| 2025-03-15 | XV | ProRaw | 90+ | 103.2 kg | 230 kg | 135 kg | 220 kg | 585 kg | 493.3 | 4 | |
| 2024-08-23 | National Championship | GPC-AUS | 110 | 108.2 kg | 225 kg | 130 kg | 222.5 kg | 577.5 kg | 478.7 | 1 | |
| 2023-08-25 | Nationals | GPC-AUS | 110 | 109.7 kg | 235 kg | 127.5 kg | 220 kg | 582.5 kg | 480.6 | 1 | |
| 2022-09-24 | Nationals | GPC-AUS | 110 | 107.8 kg | 225 kg | 130 kg | 210 kg | 565 kg | 469.0 | 1 | |
| 2022-04-04 | Her Roar | GPC-AUS | 110 | 106.9 kg | 230 kg | 120 kg | 200 kg | 550 kg | 457.9 | 1 | |
| 2021-03-21 | NSW Country Championships | GPC-AUS | 110 | 107.7 kg | 225 kg | 120 kg | 215 kg | 560 kg | 465.0 | 1 | |
| 2020-12-06 | Sydney Push Pull | GPC-AUS | 110+ | 117.9 kg | - | 127.5 kg | 220 kg | 347.5 kg | 280.2 | 1 | |
| 2019-10-26 | Sydney Cup | GPC-AUS | 110 | 109.1 kg | 190 kg | 118 kg | 205 kg | 513 kg | 424.1 | 1 | |
| 2019-06-14 | Nationals | GPC-AUS | 110 | 109.4 kg | 225 kg | 117.5 kg | 212.5 kg | 555 kg | 458.3 | 3 | |
| 2019-03-15 | XI | ProRaw | 75+ | 111.5 kg | 250 kg | 112.5 kg | 212.5 kg | 575 kg | 471.9 | 5 | |
| 2018-11-18 | Sydney Cup | GPC-AUS | 110 | 108.8 kg | 220 kg | 112.5 kg | 202.5 kg | 535 kg | 442.7 | 1 | |
| 2018-06-01 | Nationals | GPC-AUS | 110 | 105.9 kg | 192.5 kg | 87.5 kg | 182.5 kg | 462.5 kg | 386.3 | 3 | |
| 2018-03-08 | NSW States | GPC-AUS | 110 | 105.6 kg | 175 kg | 92.5 kg | 180 kg | 447.5 kg | 374.2 | 3 | |
| 2017-12-03 | Tri-Nations Push/Pull | GPC-AUS | 110 | 104.9 kg | - | 95 kg | 167.5 kg | 262.5 kg | 220.0 | 4 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 25. At 41, competes 16 years past the statistical peak, among the 66% of lifters still competing at 41.
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About Soraya Timms
Soraya Timms is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Soraya Timms has competed under GPC-AUS, ProRaw federations.
Career best competition total: 600.0 kg with a DOTS score of 510.24. Individual lift PRs: 250.0 kg squat, 137.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.