Jake Hawker
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 164.7 kg | 14 | 2024-03-16 | 125+ |
| Bench Press | 240 kg | 171.3 kg | Victorian State Championships | 2025-04-13 | 140+ |
| Deadlift | 352.5 kg | 159.3 kg | Peninsula Cup | 2026-04-12 | 140+ |
| Total | 982.5 kg | 164.7 kg | 14 | 2024-03-16 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-10-19 | Melbourne Cup | 300 kg | 165 kg | 300 kg | 765 kg |
| 2022-07-19 | Winter Open | 340 kg | 190 kg | 327.5 kg | 857.5 kg |
| 2023-03-18 | 13 | 380 kg | 210 kg | 350 kg | 940 kg |
| 2024-03-16 | 14 | 410 kg | 227.5 kg | 345 kg | 982.5 kg |
's best total of 982.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,972 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-12 | Peninsula Cup | AusPL | 140+ | 159.3 kg | 320 kg | 232.5 kg | 352.5 kg | 905 kg | 479.0 | 1 | |
| 2025-04-13 | Victorian State Championships | GPC-AUS | 140+ | 171.3 kg | - | 240 kg | - | 240 kg | 124.7 | 1 | |
| 2025-03-15 | XV | ProRaw | 125+ | 168.6 kg | 400 kg | 230 kg | 345 kg | 975 kg | 508.5 | 1 | |
| 2024-11-23 | Big Dogs 5 | ProRaw | - | 174.7 kg | 390 kg | 215 kg | 325 kg | 930 kg | 480.6 | 8 | |
| 2024-03-16 | 14 | ProRaw | 125+ | 164.7 kg | 410 kg | 227.5 kg | 345 kg | 982.5 kg | 515.5 | 2 | |
| 2023-08-25 | Nationals | GPC-AUS | 140+ | 150.3 kg | 285 kg | 200 kg | 320 kg | 805 kg | 432.7 | 2 | |
| 2023-06-11 | Winter Open | GPC-AUS | 140+ | 151.2 kg | 325 kg | 212.5 kg | 325 kg | 862.5 kg | 462.8 | 1 | |
| 2023-03-18 | 13 | ProRaw | 125+ | 148.2 kg | 380 kg | 210 kg | 350 kg | 940 kg | 507.1 | 5 | |
| 2022-07-19 | Winter Open | GPC-AUS | 140 | 139.7 kg | 340 kg | 190 kg | 327.5 kg | 857.5 kg | 470.2 | 1 | |
| 2019-10-19 | Melbourne Cup | GPC-AUS | 125 | 124.6 kg | 300 kg | 165 kg | 300 kg | 765 kg | 434.0 | 3 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 31, competes 12 years past the statistical peak, among the 97% of lifters still competing at 31.
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About Jake Hawker
Jake Hawker is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Jake Hawker has competed under AusPL, GPC-AUS, ProRaw federations.
Career best competition total: 982.5 kg with a DOTS score of 515.49. Individual lift PRs: 410.0 kg squat, 240.0 kg bench press, 352.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.