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Daniel Steiger
Australia
Male
Best Squat
-
Best Bench
220 kg
Best Deadlift
390 kg
Best Total
600 kg
Best DOTS
324.00
Best Wilks
332.70
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 220 kg | 147.7 kg | Tri-Nations Push/Pull | 2017-12-03 | 140+ |
| Deadlift | 390 kg | 147.7 kg | X | 2018-03-16 | 140+ |
| Total | 600 kg | 147.7 kg | Tri-Nations Push/Pull | 2017-12-03 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-29 | NSW State Championships | - | 165 kg | 330 kg | 495 kg |
| 2017-12-03 | Tri-Nations Push/Pull | - | 220 kg | 380 kg | 600 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-16 | X | ProRaw | 140+ | 147.7 kg | - | - | 390 kg | 390 kg | 210.6 | 1 | |
| 2017-12-03 | Tri-Nations Push/Pull | GPC-AUS | 140+ | 147.7 kg | - | 220 kg | 380 kg | 600 kg | 324.0 | 1 | |
| 2016-08-12 | Nationals | CAPO | 140 | 136.4 kg | - | 170 kg | 320 kg | 490 kg | 270.6 | 3 | |
| 2016-05-29 | NSW State Championships | CAPO | 140 | 127 kg | - | 165 kg | 330 kg | 495 kg | 279.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 88.3% | Bench Press stronger than 88.3% of 140+kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 140+kg male lifters |
| Total | 71.9% | Total stronger than 71.9% of 140+kg male lifters |
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About Daniel Steiger
Daniel Steiger is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Daniel Steiger has competed under ProRaw, GPC-AUS, CAPO federations.
Career best competition total: 600.0 kg with a DOTS score of 324.00. Individual lift PRs: 220.0 kg bench press, 390.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.