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Carla Rizk
Australia
Female
Best Squat
210 kg
Best Bench
120 kg
Best Deadlift
202.5 kg
Best Total
525 kg
Best DOTS
458.14
Best Wilks
445.02
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 94.6 kg | Eight | 2016-03-18 | 75+ |
| Bench Press | 120 kg | 94.6 kg | Eight | 2016-03-18 | 75+ |
| Deadlift | 202.5 kg | 94.5 kg | Seven | 2015-11-15 | 75+ |
| Total | 525 kg | 94.6 kg | Eight | 2016-03-18 | 75+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-19 | Nationals | 165 kg | 100 kg | 190 kg | 455 kg |
| 2015-11-15 | Seven | 205 kg | 112.5 kg | 202.5 kg | 520 kg |
| 2016-03-18 | Eight | 210 kg | 120 kg | 195 kg | 525 kg |
Competition History
3 entriesCareer Stage
all Raw lifters
, 22
At 22, was at the statistical peak age for this cohort (22).
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About Carla Rizk
Carla Rizk is competitive powerlifter who has competed in 3 sanctioned meets since 2015. Carla Rizk has competed under ProRaw, GPC-AUS federations.
Career best competition total: 525.0 kg with a DOTS score of 458.14. Individual lift PRs: 210.0 kg squat, 120.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.