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Michael Snooke

South Africa Male
Best Squat
375 kg
Best Bench
210 kg
Best Deadlift
325 kg
Best Total
892.5 kg
Best DOTS
458.25
Best Wilks
480.66
Meet Count
7
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 375 kg 208.2 kg Series 24 2025-11-29 -
Bench Press 210 kg 179.2 kg National Championships 2018-06-22 140+
Deadlift 325 kg 179.2 kg National Championships 2018-06-22 140+
Total 892.5 kg 179.2 kg National Championships 2018-06-22 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-12-04 Tri-Nations Push/Pull - 160 kg 285 kg 445 kg
2017-06-16 National Championships 285 kg 177.5 kg 302.5 kg 765 kg
2018-03-03 Inaugural Meet 325 kg 202.5 kg 322.5 kg 850 kg
2018-06-22 National Championships 357.5 kg 210 kg 325 kg 892.5 kg

's best total of 892.5kg places him above the 96th percentile of all 140+kg Raw lifters ever recorded (12,853 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-29 Series 24 ABS - 208.2 kg 375 kg - - - - DQ
2019-04-06 Power Wars WPC-SA 140+ 178 kg 337.5 kg 190 kg 310 kg 837.5 kg 430.7 1
2018-09-16 World Championships GPC 140+ 175.5 kg 350 kg 195 kg 310 kg 855 kg 441.3 3
2018-06-22 National Championships RhinoPC 140+ 179.2 kg 357.5 kg 210 kg 325 kg 892.5 kg 458.3 1
2018-06-22 National Championships RhinoPC 140+ 179.2 kg - - 325 kg 325 kg 166.9 1
2018-06-22 National Championships RhinoPC 140+ 179.2 kg 357.5 kg - - 357.5 kg 183.6 1
2018-03-03 Inaugural Meet WPC-SA 140+ 167.6 kg 325 kg 202.5 kg 322.5 kg 850 kg 444.0 1
2017-06-16 National Championships RhinoPC 140+ 167.1 kg 285 kg 177.5 kg 302.5 kg 765 kg 399.9 1
2016-12-04 Tri-Nations Push/Pull GPC-AUS 140+ 167.9 kg - 160 kg 285 kg 445 kg 232.3 3

Career Stage

140+kg Raw lifters

, 28

This cohort typically peaks at 19. At 28, competes 9 years past the statistical peak, among the 94% of lifters still competing at 28.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Michael Snooke

Michael Snooke is competitive powerlifter who has competed in 7 sanctioned meets since 2016. Michael Snooke has competed under ABS, WPC-SA, GPC, RhinoPC, GPC-AUS federations.

Career best competition total: 892.5 kg with a DOTS score of 458.25. Individual lift PRs: 375.0 kg squat, 210.0 kg bench press, 325.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.