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Anna Vishnyak
Russia
Female
Elite
Vital Statistics
Anna Vishnyak is a Russia powerlifter with a best competition total of 477.5 kg and a best DOTS of 554.79.
- Best total
- 477.5 kg
- Best DOTS
- 554.79
- Competition context
- 56 kg class, NAP, Unlimited
- Meet count
- 57 sanctioned meets
- Records held
- 1
Best Squat
172.5 kg
Best Bench
157.5 kg
Best Deadlift
180 kg
Best Total
477.5 kg
Best DOTS
554.79
Best Wilks
563.41
Meet Count
57
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 54 kg | Steel Bear Tournament | 2022-04-23 | 56 |
| Bench Press | 157.5 kg | 54 kg | Steel Bear Tournament | 2022-04-23 | 56 |
| Deadlift | 180 kg | 54 kg | Steel Bear Tournament | 2022-04-23 | 56 |
| Total | 477.5 kg | 55.8 kg | Eurasian Championships | 2020-11-21 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-22 | Siberian Bear Tournament | 100 kg | 57.5 kg | 127.5 kg | 285 kg |
| 2014-05-14 | Siberian Challenge | 102.5 kg | 60 kg | 135 kg | 297.5 kg |
| 2014-07-03 | World Cup | 105 kg | 67.5 kg | 132.5 kg | 305 kg |
| 2015-05-15 | Siberian Challenge | 117.5 kg | 72.5 kg | 142.5 kg | 332.5 kg |
| 2015-05-28 | European Championships | 115 kg | 77.5 kg | 145 kg | 337.5 kg |
| 2015-07-02 | European Cup | 117.5 kg | 77.5 kg | 150 kg | 345 kg |
| 2016-12-09 | Steel Arena 6 | 117.5 kg | 80 kg | 152.5 kg | 350 kg |
| 2017-04-20 | European Championships | 122.5 kg | 82.5 kg | 157.5 kg | 362.5 kg |
| 2018-09-28 | Golden Tiger 12 | 132.5 kg | 90 kg | 155 kg | 377.5 kg |
| 2019-04-06 | Eurasian Cup | 150 kg | 140 kg | 165 kg | 455 kg |
| 2020-11-21 | Eurasian Championships | 160 kg | 150 kg | 167.5 kg | 477.5 kg |
Competition History
109 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup | WRPF | 56 | 53 kg | 157.5 kg | 107.5 kg | 167.5 kg | 432.5 kg | 520.3 | 1 | |
| 2026-04-25 | National Championship Final | WRPF | 56 | 56 kg | - | 105.5 kg | 162.5 kg | 268 kg | 310.6 | 1 | |
| 2026-04-25 | National Championship Final | WRPF | 56 | 56 kg | 140.5 kg | - | - | 140.5 kg | 162.9 | 1 | |
| 2026-04-25 | National Championship Final | WRPF | 56 | 56 kg | 140.5 kg | 105.5 kg | 162.5 kg | 408.5 kg | 473.5 | 1 | |
| 2026-04-25 | National Championship Final | WRPF | 56 | 56 kg | - | 105.5 kg | - | 105.5 kg | 122.3 | 1 | |
| 2026-04-25 | National Championship Final | WRPF | 56 | 56 kg | - | - | 162.5 kg | 162.5 kg | 188.4 | 1 | |
| 2023-12-16 | IX World Championship | WRPF | 56 | 55.7 kg | 140 kg | 105 kg | 162.5 kg | 407.5 kg | 474.0 | 1 | |
| 2023-12-16 | IX World Championship | WRPF | 56 | 55.7 kg | - | 105 kg | 162.5 kg | 267.5 kg | 311.2 | 1 | |
| 2023-09-23 | Golden Tiger XVII' | NAP | 60 | 59.3 kg | - | 110.5 kg | - | 110.5 kg | 123.4 | 1 | |
| 2022-05-15 | Heritage of the Merkits | RPU | 60 | 59.6 kg | - | 127.5 kg | - | 127.5 kg | 141.9 | 1 | |
| 2022-05-15 | Heritage of the Merkits | RPU | 60 | 59.6 kg | - | 112.5 kg | - | 112.5 kg | 125.2 | 1 | |
| 2022-05-08 | The Power of Altai II | WRPF | 67.5 | 60.1 kg | - | 112.5 kg | - | 112.5 kg | 124.6 | 1 | |
| 2022-04-23 | Steel Bear Tournament | WRPF | 56 | 54 kg | - | 110 kg | - | 110 kg | 130.7 | 1 | |
| 2022-04-23 | Steel Bear Tournament | WRPF | 56 | 54 kg | - | 110 kg | 180 kg | 290 kg | 344.4 | 1 | |
| 2022-04-23 | Steel Bear Tournament | WRPF | 56 | 54 kg | 172.5 kg | 110 kg | 180 kg | 462.5 kg | 549.3 | 1 | |
| 2022-04-23 | Steel Bear Tournament | WRPF | 56 | 54 kg | - | - | 180 kg | 180 kg | 213.8 | 1 | |
| 2022-04-23 | Steel Bear Tournament | WRPF | 56 | 54 kg | - | 157.5 kg | - | 157.5 kg | 187.1 | 1 | |
| 2022-02-27 | Novoaltaysk City Cup | WRPF | 67.5 | 60.1 kg | - | - | 162.5 kg | 162.5 kg | 180.0 | 1 | |
| 2022-02-27 | Novoaltaysk City Cup | WRPF | 67.5 | 60.1 kg | - | - | - | - | - | DQ | |
| 2022-01-22 | Siberian Power | RPU | 60 | 57.8 kg | - | 105 kg | - | 105 kg | 119.2 | 1 | |
| 2022-01-22 | Siberian Power | RPU | 60 | 57.8 kg | - | 105 kg | 150 kg | 255 kg | 289.5 | 1 | |
| 2022-01-22 | Siberian Power | RPU | 60 | 57.8 kg | - | - | 150 kg | 150 kg | 170.3 | 1 | |
| 2021-12-16 | World Championships | WRPF | 56 | 56 kg | - | 100 kg | 165 kg | 265 kg | 307.2 | 1 | |
| 2021-12-16 | World Championships | WRPF | 56 | 56 kg | 152.5 kg | 100 kg | 165 kg | 417.5 kg | 483.9 | 2 | |
| 2021-12-16 | World Championships | WRPF | 56 | 56 kg | - | - | 165 kg | 165 kg | 191.3 | 2 | |
| 2021-12-16 | World Championships | WRPF | 56 | 56 kg | - | 100 kg | - | 100 kg | 115.9 | 1 | |
| 2021-12-03 | National Cup | RPU | 60 | 58.4 kg | - | 130 kg | - | 130 kg | 146.6 | 1 | |
| 2021-12-03 | National Cup | RPU | 60 | 58.4 kg | - | 95 kg | - | 95 kg | 107.1 | 1 | |
| 2021-11-06 | Steel Bear Tournament | WRPF | 56 | 56 kg | 155 kg | 107.5 kg | 175.5 kg | 438 kg | 507.7 | 1 | |
| 2021-11-06 | Steel Bear Tournament | WRPF | 56 | 56 kg | - | - | 175.5 kg | 175.5 kg | 203.4 | 1 | |
| 2021-11-06 | Steel Bear Tournament | WRPF | 56 | 56 kg | - | 107.5 kg | - | 107.5 kg | 124.6 | 1 | |
| 2021-11-06 | Steel Bear Tournament | WRPF | 56 | 56 kg | - | 107.5 kg | 175.5 kg | 283 kg | 328.0 | 1 | |
| 2021-10-03 | City of Novoaltaisk Championships | WRPF | 56 | 56 kg | - | - | 170 kg | 170 kg | 197.1 | 1 | |
| 2021-10-03 | City of Novoaltaisk Championships | WRPF | 56 | 56 kg | - | 105 kg | - | 105 kg | 121.7 | 1 | |
| 2021-05-16 | Power of Altai | WRPF | 60 | 58.4 kg | - | 105 kg | - | 105 kg | 118.4 | 1 | |
| 2021-05-16 | Power of Altai | WRPF | 60 | 58.4 kg | - | - | 170 kg | 170 kg | 191.7 | 1 | |
| 2021-04-24 | Kern US Open | WRPF | 56 | 53.9 kg | 165 kg | 100 kg | 165 kg | 430 kg | 511.4 | 2 | |
| 2021-04-10 | Steel Bear 3 | WRPF | 52 | 51.9 kg | 170 kg | 102.5 kg | 175.5 kg | 448 kg | 546.8 | 1 | |
| 2021-04-10 | Steel Bear 3 | WRPF | 52 | 51.9 kg | - | - | 175.5 kg | 175.5 kg | 214.2 | 1 | |
| 2021-04-10 | Steel Bear 3 | WRPF | 52 | 51.9 kg | - | 102.5 kg | - | 102.5 kg | 125.1 | 1 | |
| 2020-12-12 | Russian Championships | WPA-RUS | 56 | 55.3 kg | 163 kg | 97.5 kg | 167.5 kg | 428 kg | 500.3 | 1 | |
| 2020-12-12 | Russian Championships | WPA-RUS | 56 | 55.3 kg | - | 97.5 kg | - | 97.5 kg | 114.0 | 1 | |
| 2020-11-21 | Eurasian Championships | NAP | 56 | 55.8 kg | 160 kg | 150 kg | 167.5 kg | 477.5 kg | 554.8 | 1 | |
| 2020-10-04 | Novoaltaysk Championships | WRPF | 60 | 58.7 kg | - | 97.5 kg | - | 97.5 kg | 109.6 | 1 | |
| 2020-10-04 | Novoaltaysk Championships | WRPF | 60 | 58.7 kg | 140 kg | 97.5 kg | 167.5 kg | 405 kg | 455.3 | 1 | |
| 2020-10-04 | Novoaltaysk Championships | WRPF | 60 | 58.7 kg | - | - | 167.5 kg | 167.5 kg | 188.3 | 1 | |
| 2020-09-25 | Golden Tiger 14 | NAP | 56 | 55.2 kg | 142.5 kg | 95 kg | 162.5 kg | 400 kg | 468.3 | 1 | |
| 2020-03-08 | Siberian Championships | NAP | 56 | 55.5 kg | - | 102.5 kg | - | 102.5 kg | 119.5 | 1 | |
| 2020-03-08 | Siberian Championships | NAP | 56 | 55.5 kg | - | - | 170 kg | 170 kg | 198.2 | 1 | |
| 2019-11-29 | Steel Bear 2 | WRPF | 52 | 51.9 kg | - | 150 kg | - | 150 kg | 183.1 | 1 | |
| 2019-11-29 | Steel Bear 2 | WRPF | 52 | 51.9 kg | - | 107.5 kg | - | 107.5 kg | 131.2 | 1 | |
| 2019-11-15 | Drug Tested World Cup | IPL | 56 | 56 kg | - | - | 160 kg | 160 kg | 185.5 | 1 | |
| 2019-11-15 | Drug Tested World Cup | IPL | 56 | 56 kg | - | 90 kg | - | 90 kg | 104.3 | 1 | |
| 2019-11-15 | Drug Tested World Cup | IPL | 56 | 56 kg | 155 kg | 90 kg | 160 kg | 405 kg | 469.4 | 1 | |
| 2019-10-06 | Golden Tiger 13 | NAP | 60 | 58.2 kg | 140 kg | 95 kg | 160 kg | 395 kg | 446.5 | 1 | |
| 2019-10-06 | Golden Tiger 13 | NAP | 60 | 58.2 kg | - | 100 kg | - | 100 kg | 113.0 | 1 | |
| 2019-10-06 | Golden Tiger 13 | NAP | 60 | 58.2 kg | - | 130 kg | - | 130 kg | 146.9 | 1 | |
| 2019-06-07 | Olympia 6 | NAP | 60 | 59.2 kg | - | 130 kg | - | 130 kg | 145.4 | 1 | |
| 2019-04-28 | Best of the Best Tournament III | WRPF | 56 | 54.2 kg | - | - | 175 kg | 175 kg | 207.3 | 1 | |
| 2019-04-27 | Steel Bear Cup | WRPF | 56 | 54.2 kg | - | 135 kg | - | 135 kg | 159.9 | 1 | |
| 2019-04-27 | Steel Bear Cup | WRPF | 56 | 54.2 kg | - | 105 kg | - | 105 kg | 124.4 | 1 | |
| 2019-04-14 | The Strongest Man in Russia | NAP | 60 | 58.7 kg | - | 142.5 kg | - | 142.5 kg | 160.2 | 3 | |
| 2019-04-06 | Eurasian Cup | NAP | 56 | 55.9 kg | 150 kg | 140 kg | 165 kg | 455 kg | 527.8 | 1 | |
| 2019-03-16 | Siberian Power Show | WRPF | 56 | 55.1 kg | - | - | 162.5 kg | 162.5 kg | 190.4 | 1 | |
| 2019-03-16 | Siberian Power Show | WRPF | 56 | 55.1 kg | - | 92.5 kg | - | 92.5 kg | 108.4 | 1 | |
| 2018-12-02 | Best of the Best Tournament 2 | WRPF | 56 | 53.3 kg | - | - | 170 kg | 170 kg | 203.7 | 1 | |
| 2018-12-02 | Novosibirsk Open Tournament | WRPF | 56 | 55.3 kg | - | 140.5 kg | - | 140.5 kg | 164.2 | 1 | |
| 2018-12-02 | Novosibirsk Open Tournament | WRPF | 56 | 55.3 kg | - | 95 kg | - | 95 kg | 111.0 | 1 | |
| 2018-11-09 | Eurasian Championships | IPL | 56 | 56 kg | - | - | 150 kg | 150 kg | 173.9 | 1 | |
| 2018-11-09 | Eurasian Championships | IPL | 56 | 56 kg | - | 125 kg | - | 125 kg | 144.9 | 1 | |
| 2018-11-09 | Eurasian Championships | IPL | 56 | 56 kg | - | 85 kg | - | 85 kg | 98.5 | 1 | |
| 2018-10-04 | World Championships | WRPF | 56 | 55.8 kg | - | - | 150 kg | 150 kg | 174.3 | 2 | |
| 2018-10-04 | World Championships | WRPF | 56 | 55.8 kg | - | 87.5 kg | - | 87.5 kg | 101.7 | 1 | |
| 2018-09-28 | Golden Tiger 12 | NAP | 56 | 54.8 kg | 132.5 kg | 90 kg | 155 kg | 377.5 kg | 444.2 | 1 | |
| 2018-09-28 | Golden Tiger 12 | NAP | 56 | 54.8 kg | - | - | 155 kg | 155 kg | 182.4 | 1 | |
| 2018-09-28 | Golden Tiger 12 | NAP | 56 | 54.8 kg | - | 85 kg | - | 85 kg | 100.0 | 2 | |
| 2018-06-07 | Olympia V | NAP | 56 | 54.9 kg | 120 kg | 87.5 kg | 155 kg | 362.5 kg | 426.0 | 1 | |
| 2018-06-07 | Olympia V | NAP | 56 | 54.9 kg | - | - | 155 kg | 155 kg | 182.2 | 1 | |
| 2018-05-24 | Challenge of Siberia 6 | NAP | 56 | 55.8 kg | - | 110 kg | - | 110 kg | 127.8 | 1 | |
| 2018-05-24 | Challenge of Siberia 6 | NAP | 56 | 55.8 kg | - | 87.5 kg | - | 87.5 kg | 101.7 | 1 | |
| 2018-04-29 | Best of the Best Tournament | WRPF | 52 | 52.0 kg | - | - | 157.5 kg | 157.5 kg | 192.1 | 2 | |
| 2018-04-26 | The Strongest Man in Russia II | NAP | 56 | 56 kg | - | 95 kg | - | 95 kg | 110.1 | 5 | |
| 2017-09-28 | Golden Tiger 11 | NAP | 52 | 52 kg | - | 85 kg | - | 85 kg | 103.6 | 2 | |
| 2017-09-28 | Golden Tiger 11 | NAP | 52 | 52 kg | 120 kg | 82.5 kg | 150 kg | 352.5 kg | 429.7 | 1 | |
| 2017-06-08 | Olympia IV | NAP | 56 | 54.7 kg | 117.5 kg | 82.5 kg | 132.5 kg | 332.5 kg | 391.7 | 1 | |
| 2017-05-21 | Eurasian Cup | NAP | 56 | 54.4 kg | - | 112.5 kg | - | 112.5 kg | 133.0 | 1 | |
| 2017-05-21 | Eurasian Cup | NAP | 56 | 54.4 kg | 120 kg | 85 kg | - | - | - | DQ | |
| 2017-04-20 | European Championships | IPL | 56 | 55 kg | 122.5 kg | 82.5 kg | 157.5 kg | 362.5 kg | 425.3 | 1 | |
| 2017-04-20 | European Championships | IPL | 56 | 55 kg | - | 107.5 kg | - | 107.5 kg | 126.1 | 1 | |
| 2016-12-09 | Steel Arena 6 | NAP | 56 | 54.5 kg | - | 77.5 kg | - | 77.5 kg | 91.5 | 1 | |
| 2016-12-09 | Steel Arena 6 | NAP | 56 | 54.5 kg | 117.5 kg | 80 kg | 152.5 kg | 350 kg | 413.4 | 1 | |
| 2016-11-04 | Russian Championships | RPU | 52 | 52 kg | 102.5 kg | 70 kg | 140 kg | 312.5 kg | 380.9 | 1 | |
| 2016-11-04 | Russian Championships | RPU | 52 | 52 kg | - | 90 kg | - | 90 kg | 109.7 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 52 | 49.7 kg | 110 kg | 77.5 kg | 152.5 kg | 340 kg | 427.9 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 52 | 49.7 kg | - | 80 kg | - | 80 kg | 100.7 | 2 | |
| 2016-07-02 | Capital of Siberia Tournament | RPU | 56 | 54.2 kg | - | - | 140 kg | 140 kg | 165.9 | 1 | |
| 2015-10-31 | Strong Siberia Tournament | RPU | 56 | 54.8 kg | 112.5 kg | 75 kg | 145 kg | 332.5 kg | 391.0 | 1 | |
| 2015-10-31 | Strong Siberia Tournament | RPU | 56 | 54.8 kg | - | 75 kg | - | 75 kg | 88.2 | 1 | |
| 2015-10-16 | Golden Tiger 9 | NAP | 52 | 52 kg | 110 kg | 75 kg | 130 kg | 315 kg | 384.0 | 1 | |
| 2015-07-02 | European Cup | WPC | 52 | 51.2 kg | - | 72.5 kg | - | 72.5 kg | 89.3 | 1 | |
| 2015-07-02 | European Cup | WPC | 52 | 51.2 kg | 117.5 kg | 77.5 kg | 150 kg | 345 kg | 425.1 | 1 | |
| 2015-05-28 | European Championships | NAP | 52 | 52.0 kg | 115 kg | 77.5 kg | 145 kg | 337.5 kg | 411.7 | 1 | |
| 2015-05-15 | Siberian Challenge | NAP | 52 | 51.5 kg | 117.5 kg | 72.5 kg | 142.5 kg | 332.5 kg | 408.3 | 1 | |
| 2014-10-17 | World Championships & Golden Tiger 8 | NAP | 52 | 51.9 kg | 110 kg | 70 kg | 125 kg | 305 kg | 372.5 | 2 | |
| 2014-07-03 | World Cup | WPC | 52 | 51.6 kg | 105 kg | 67.5 kg | 132.5 kg | 305 kg | 373.8 | 2 | |
| 2014-05-14 | Siberian Challenge | NAP | 52 | 51.6 kg | - | - | 135 kg | 135 kg | 165.4 | 1 | |
| 2014-05-14 | Siberian Challenge | NAP | 52 | 51.6 kg | 102.5 kg | 60 kg | 135 kg | 297.5 kg | 364.4 | 1 | |
| 2014-03-22 | Siberian Bear Tournament | WPC-RUS | 52 | 51.7 kg | 100 kg | 57.5 kg | 127.5 kg | 285 kg | 348.8 | 1 | |
| 2013-12-05 | Steel Arena 3 | NAP | 52 | 51.4 kg | - | - | 110 kg | - | - | DQ |
Records Held
102.5 kg
bench - 52
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 56kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 56kg female lifters |
| Deadlift | 98.5% | Deadlift stronger than 98.5% of 56kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 56kg female lifters |
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About Anna Vishnyak
Anna Vishnyak is competitive powerlifter who has competed in 57 sanctioned meets since 2013. Anna Vishnyak has competed under WRPF, NAP, RPU, WPA-RUS, IPL, WPC, WPC-RUS federations.
Career best competition total: 477.5 kg with a DOTS score of 554.79. Individual lift PRs: 172.5 kg squat, 157.5 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.