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Lisa MacDonald
the United States
Female
Elite
Lisa MacDonald is a competitive powerlifter from the United States. Lisa MacDonald has competed from 2018 to 2026. Competition highlights include a best competition total of 647.5 kg and a peak DOTS score of 729.7. The OpenPowerlifting record shows 28 sanctioned meets with 34 first-place finishes.
Vital Statistics
Lisa MacDonald is a United States powerlifter with a best competition total of 647.5 kg and a best DOTS of 729.70.
- Best total
- 647.5 kg
- Best DOTS
- 729.70
- Competition context
- 60 kg class, USPA, Multi-ply
- Meet count
- 28 sanctioned meets
- Records held
- 3
Best Squat
307.5 kg
Best Bench
147.5 kg
Best Deadlift
215 kg
Best Total
647.5 kg
Best DOTS
729.70
Best Wilks
742.58
Meet Count
28
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 307.5 kg | 59.8 kg | Open StrengthX Grand Prix | 2025-11-22 | 60 |
| Bench Press | 147.5 kg | 54.8 kg | Utah State Championship | 2024-03-01 | 56 |
| Deadlift | 215 kg | 59.4 kg | Showdown at the Storm Pro Equipped | 2025-05-24 | 60 |
| Total | 647.5 kg | 59.8 kg | Open StrengthX Grand Prix | 2025-11-22 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-06 | FitCon World Cup | - | - | 155 kg | 155 kg |
| 2018-05-05 | Drug Tested Warriors & Patriots Charity Meet | - | - | 165 kg | 165 kg |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | 165 kg | 85 kg | 167.5 kg | 417.5 kg |
| 2020-08-22 | FitCon Pro Invitational | 182.5 kg | 105 kg | 182.5 kg | 470 kg |
| 2021-06-05 | FitCon Powerlifting Cup | 202.5 kg | 105 kg | 182.5 kg | 490 kg |
| 2021-11-14 | Multi-ply National Championship | 215 kg | 110 kg | 185 kg | 510 kg |
| 2023-11-04 | WPO Super Finals | 250 kg | 115 kg | 182.5 kg | 547.5 kg |
| 2023-11-11 | Multi-ply Worlds | 267.5 kg | 125 kg | 187.5 kg | 580 kg |
| 2024-03-01 | Utah State Championship | 273 kg | 147.5 kg | 200 kg | 620.5 kg |
| 2025-05-24 | Showdown at the Storm Pro Equipped | 282.5 kg | 130 kg | 215 kg | 627.5 kg |
| 2025-11-09 | Pro | 290 kg | 137.5 kg | 205 kg | 632.5 kg |
| 2025-11-22 | Open StrengthX Grand Prix | 307.5 kg | 132.5 kg | 207.5 kg | 647.5 kg |
Competition History
46 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day | IPA | 60 | 59.4 kg | 288.0 kg | 124.7 kg | 199.6 kg | 612.4 kg | 683.3 | 2 | |
| 2025-11-22 | Open StrengthX Grand Prix | USPA | 60 | 59.8 kg | - | - | 207.5 kg | 207.5 kg | 230.5 | 1 | |
| 2025-11-22 | Open StrengthX Grand Prix | USPA | 60 | 59.8 kg | - | 132.5 kg | - | 132.5 kg | 147.2 | 1 | |
| 2025-11-22 | Open StrengthX Grand Prix | USPA | 60 | 59.8 kg | 307.5 kg | 132.5 kg | 207.5 kg | 647.5 kg | 719.3 | 1 | |
| 2025-11-09 | Pro | WPO | 60 | 59.7 kg | 290 kg | 137.5 kg | 205 kg | 632.5 kg | 703.4 | 2 | |
| 2025-05-24 | Showdown at the Storm Pro Equipped | IPA | 60 | 59.4 kg | 282.5 kg | 130 kg | 215 kg | 627.5 kg | 700.1 | 1 | |
| 2024-11-09 | StrengthX Grand Prix and North American Multi-ply Championship | USPA | 56 | 55.8 kg | 280 kg | 117.5 kg | 208 kg | 605.5 kg | 703.5 | 1 | |
| 2024-10-11 | Pro Finals | WPO | 56 | 55.1 kg | 252.5 kg | 115 kg | 195 kg | 562.5 kg | 659.1 | 1 | |
| 2024-03-01 | Utah State Championship | USPA | 56 | 54.8 kg | 273 kg | 147.5 kg | 200 kg | 620.5 kg | 729.7 | 1 | |
| 2024-03-01 | Utah State Championship | USPA | 56 | 54.8 kg | - | 147.5 kg | - | 147.5 kg | 173.5 | 1 | |
| 2023-11-11 | Multi-ply Worlds | IPL | 60 | 59.4 kg | - | 125 kg | - | 125 kg | 139.5 | 1 | |
| 2023-11-11 | Multi-ply Worlds | IPL | 60 | 59.4 kg | 267.5 kg | 125 kg | 187.5 kg | 580 kg | 647.1 | 1 | |
| 2023-11-04 | WPO Super Finals | WPC | - | 59.2 kg | 250 kg | 115 kg | 182.5 kg | 547.5 kg | 612.1 | 11 | |
| 2023-04-15 | Womens Pro/Am | APF | 56 | 55.8 kg | 237.5 kg | 90 kg | 182.5 kg | 510 kg | 592.6 | 2 | |
| 2022-11-12 | Equipped World Championships | IPL | 56 | 55.6 kg | - | - | 175 kg | 175 kg | 203.8 | 1 | |
| 2022-11-12 | Equipped World Championships | IPL | 56 | 55.6 kg | - | 62.5 kg | - | 62.5 kg | 72.8 | 1 | |
| 2022-11-12 | Equipped World Championships | IPL | 56 | 55.6 kg | 210 kg | 62.5 kg | 175 kg | 447.5 kg | 521.2 | 1 | |
| 2022-09-10 | Western States Championships | USPA | 60 | 59 kg | - | - | - | - | - | DQ | |
| 2022-09-09 | Drug Tested Utah State Championships | USPA | 56 | 55.6 kg | - | - | 182.5 kg | 182.5 kg | 212.6 | 1 | |
| 2022-09-09 | Drug Tested Utah State Championships | USPA | 56 | 55.6 kg | - | - | - | - | - | DQ | |
| 2022-09-09 | Drug Tested Utah State Championships | USPA | 56 | 55.6 kg | - | 60 kg | - | 60 kg | 69.9 | 1 | |
| 2022-09-09 | Drug Tested Utah State Championships | USPA | 56 | 55.6 kg | 227.5 kg | 60 kg | 182.5 kg | 470 kg | 547.4 | 1 | |
| 2022-04-22 | Drug Tested Fit Con Open | USPA | 56 | 55 kg | - | - | 177.5 kg | 177.5 kg | 208.2 | 1 | |
| 2022-04-22 | Drug Tested Fit Con Open | USPA | 56 | 55 kg | - | - | - | - | - | DQ | |
| 2022-04-22 | Drug Tested Fit Con Open | USPA | 56 | 55 kg | - | - | 177.5 kg | - | - | DQ | |
| 2022-03-04 | Drug Tested Utah Open | USPA | 56 | 55.4 kg | - | - | 175 kg | 175 kg | 204.3 | 1 | |
| 2022-03-04 | Drug Tested Utah Open | USPA | 56 | 55.4 kg | - | - | - | - | - | DQ | |
| 2022-03-04 | Drug Tested Utah Open | USPA | 56 | 55.4 kg | - | - | 187.5 kg | 187.5 kg | 218.9 | 1 | |
| 2021-11-14 | Multi-ply National Championship | IPL | 56 | 54.8 kg | 215 kg | 110 kg | 185 kg | 510 kg | 599.8 | 1 | |
| 2021-06-05 | FitCon Powerlifting Cup | USPA | 56 | 55.6 kg | 202.5 kg | 105 kg | 182.5 kg | 490 kg | 570.7 | 1 | |
| 2021-03-06 | Utah Open | USPA | 56 | 54.6 kg | 182.5 kg | 85 kg | 165 kg | 432.5 kg | 509.9 | 1 | |
| 2020-11-08 | Multi-ply National Championships | IPL | 60 | 59 kg | - | 97.5 kg | - | - | - | DQ | |
| 2020-11-08 | Multi-ply National Championships | IPL | 60 | 59 kg | - | - | - | - | - | DQ | |
| 2020-11-08 | Multi-ply National Championships | IPL | 60 | 59 kg | - | 97.5 kg | - | 97.5 kg | 109.2 | 1 | |
| 2020-08-22 | FitCon Pro Invitational | USPA | 60 | 59.3 kg | 182.5 kg | 105 kg | 182.5 kg | 470 kg | 524.9 | 1 | |
| 2019-07-27 | Multi-ply National Championship and American Bench & Deadlift Open | USPA | 67.5 | 65.5 kg | - | - | 155 kg | 155 kg | 162.9 | 1 | |
| 2019-05-25 | Utah State Championships | USPA | 67.5 | 60.8 kg | 150 kg | 85 kg | 160 kg | 395 kg | 434.3 | 1 | |
| 2019-04-13 | FitCon World Cup Pro Invitational | USPA | 60 | 59.7 kg | - | - | 177.5 kg | 177.5 kg | 197.4 | 1 | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 60 | 59.5 kg | - | - | 152.5 kg | 152.5 kg | 170.0 | 1 | |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | USPA | 60 | 57.9 kg | - | - | 167.5 kg | 167.5 kg | 190.0 | 1 | |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | USPA | 60 | 57.9 kg | - | 85 kg | - | 85 kg | 96.4 | 1 | |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | USPA | 60 | 57.9 kg | 165 kg | 85 kg | 167.5 kg | 417.5 kg | 473.5 | 1 | |
| 2018-06-02 | Utah State Championships | USPA | 60 | 56.8 kg | 130 kg | 82.5 kg | - | - | - | DQ | |
| 2018-05-05 | Drug Tested Warriors & Patriots Charity Meet | USPA | 60 | 58.5 kg | - | 67.5 kg | - | 67.5 kg | 76.0 | 1 | |
| 2018-05-05 | Drug Tested Warriors & Patriots Charity Meet | USPA | 60 | 58.5 kg | - | - | 165 kg | 165 kg | 185.9 | 1 | |
| 2018-04-06 | FitCon World Cup | IPL | 60 | 59.5 kg | - | - | 155 kg | 155 kg | 172.7 | 1 |
Records Held
605.5 kg
total - 56
605.5 kg
total - 56
280 kg
squat - 56
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Lisa MacDonald
Lisa MacDonald is a United States competitive powerlifter who has competed in 28 sanctioned meets since 2018. Lisa MacDonald has competed under IPA, USPA, WPO, IPL, WPC, APF federations.
Career best competition total: 647.5 kg with a DOTS score of 729.70. Individual lift PRs: 307.5 kg squat, 147.5 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.