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Ilya Osokin

Russia Male
Best Squat
290 kg
Best Bench
190 kg
Best Deadlift
290 kg
Best Total
755 kg
Best DOTS
416.21
Best Wilks
423.25
Meet Count
12
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290 kg 137.1 kg World Championships 2025-12-06 140
Bench Press 190 kg 137.9 kg Mandarin 2022-06-11 140
Deadlift 290 kg 136.7 kg Mandarin Tournament 2021-08-28 140
Total 755 kg 137.1 kg World Championships 2025-12-06 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-05-05 Battle for Voronezh - 157.5 kg - 157.5 kg
2019-04-27 Central Federal District Cup - - 257.5 kg 257.5 kg
2019-07-20 Chernozemye Cup - - 265 kg 265 kg
2019-11-02 Eurasian Championships 210 kg 160 kg 267.5 kg 637.5 kg
2020-10-09 Star Wall Tournament 275 kg 175 kg 280 kg 730 kg
2021-05-08 European Championships 285 kg 177.5 kg 285 kg 747.5 kg
2021-08-28 Mandarin Tournament 280 kg 182.5 kg 290 kg 752.5 kg
2025-12-06 World Championships 290 kg 180 kg 285 kg 755 kg

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-06 World Championships WRPF 140 137.1 kg 290 kg 180 kg 285 kg 755 kg 416.2 5
2025-12-06 World Championships WRPF 140 137.1 kg - - 285 kg 285 kg 157.1 1
2022-06-11 Mandarin WRPF 140 137.9 kg - 190 kg - 190 kg 104.6 1
2021-08-28 Mandarin Tournament WRPF 140 136.7 kg - - 290 kg 290 kg 160.0 1
2021-08-28 Mandarin Tournament WRPF 140 136.7 kg 280 kg 182.5 kg 290 kg 752.5 kg 415.2 1
2021-05-08 European Championships WRPF 140 135.1 kg - - 285 kg 285 kg 157.8 2
2021-05-08 European Championships WRPF 140 135.1 kg 285 kg 177.5 kg 285 kg 747.5 kg 413.8 1
2020-12-06 Battle for Voronezh WRPF 125 124.6 kg - - 265 kg 265 kg 150.3 4
2020-12-06 Battle for Voronezh WRPF 125 124.6 kg - - - - - DQ
2020-10-09 Star Wall Tournament GFP 140 130.9 kg 275 kg 175 kg 280 kg 730 kg 407.9 1
2020-10-09 Star Wall Tournament GFP 140 130.9 kg - - 280 kg 280 kg 156.5 2
2019-11-02 Eurasian Championships GPA 125 123 kg - - 267.5 kg 267.5 kg 152.4 1
2019-11-02 Eurasian Championships GPA 125 123 kg 210 kg 160 kg 267.5 kg 637.5 kg 363.2 1
2019-09-28 Chernozem Championshps WPC-RUS 125 123.8 kg - - 265 kg 265 kg 150.7 3
2019-07-20 Chernozemye Cup WPC-RUS 125 122.8 kg - - 265 kg 265 kg 151.0 1
2019-04-27 Central Federal District Cup WPC-RUS 125 119.2 kg - - 257.5 kg 257.5 kg 148.2 1
2018-11-04 Voronezh Championships WPC-RUS 125 124.4 kg - - - - - DQ
2018-05-05 Battle for Voronezh WRPF 110 107.7 kg - 157.5 kg - 157.5 kg 94.0 4

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 81.9% Squat stronger than 81.9% of 140kg male lifters
Bench Press 65.0% Bench Press stronger than 65.0% of 140kg male lifters
Deadlift 75.0% Deadlift stronger than 75.0% of 140kg male lifters
Total 90.2% Total stronger than 90.2% of 140kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Ilya Osokin

Ilya Osokin is competitive powerlifter who has competed in 12 sanctioned meets since 2018. Ilya Osokin has competed under WRPF, GFP, GPA, WPC-RUS federations.

Career best competition total: 755.0 kg with a DOTS score of 416.21. Individual lift PRs: 290.0 kg squat, 190.0 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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