Ilya Sherstnev
Vital Statistics
Ilya Sherstnev is a Russia powerlifter with a best competition total of 972.5 kg and a best DOTS of 537.07.
- Best total
- 972.5 kg
- Best DOTS
- 537.07
- Competition context
- 120+ kg class, FPR, Single-ply
- Meet count
- 16 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 136.3 kg | Russian Juniors & Sub-Juniors Powerlifting Championships | 2021-02-21 | 120+ |
| Bench Press | 285 kg | 131.6 kg | Russian Juniors & Sub-Juniors Bench Press Championships | 2021-02-08 | 120+ |
| Deadlift | 300 kg | 144.1 kg | World Championships | 2021-12-16 | 140+ |
| Total | 972.5 kg | 136.3 kg | Russian Juniors & Sub-Juniors Powerlifting Championships | 2021-02-21 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-21 | Republic Mari El Powerlifting Championships | 220 kg | 120 kg | 175 kg | 515 kg |
| 2018-02-08 | Russian Juniors & Sub-Juniors Powerifting Championships | 262.5 kg | 175 kg | 222.5 kg | 660 kg |
| 2018-07-19 | Volga Juniors & Sub-Juniors Powerlifting Championships | 280 kg | 190 kg | 230 kg | 700 kg |
| 2019-01-29 | Russian Powerlifting Championships | 320 kg | 215 kg | 250 kg | 785 kg |
| 2021-02-21 | Russian Juniors & Sub-Juniors Powerlifting Championships | 400 kg | 272.5 kg | 300 kg | 972.5 kg |
Ilya Sherstnev's best total of 972.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,539 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-04-23 | Konstantin Konstantinov Memorial Tournament | WRPF | 140+ | 150.8 kg | 380 kg | 190 kg | 280 kg | 850 kg | 456.5 | 1 | |
| 2021-12-16 | World Championships | WRPF | 140+ | 144.1 kg | 355 kg | 180 kg | 300 kg | 835 kg | 454.0 | 1 | |
| 2021-05-29 | Tatarstan Bench Press Championships | FPR | 120+ | 133.8 kg | - | 170 kg | - | 170 kg | 94.4 | 1 | |
| 2021-02-21 | Russian Juniors & Sub-Juniors Powerlifting Championships | FPR | 120+ | 136.3 kg | 400 kg | 272.5 kg | 300 kg | 972.5 kg | 537.1 | 1 | |
| 2021-02-08 | Russian Juniors & Sub-Juniors Bench Press Championships | FPR | 120+ | 131.6 kg | - | 285 kg | - | 285 kg | 159.0 | 1 | |
| 2020-02-15 | Russian Juniors & Sub-Juniors Bench Press Championships | FPR | 120+ | 127.4 kg | - | 280 kg | - | 280 kg | 157.8 | 1 | |
| 2019-10-26 | Tatarstan Classic Powerlifting Championships | FPR | 120+ | 125.1 kg | 235 kg | 150 kg | 242.5 kg | 627.5 kg | 355.6 | 1 | |
| 2019-03-02 | Republic of Tatarstan Juniors & Sub-Juniors Powerlifting Championships | FPR | 120 | 115.1 kg | - | - | - | - | - | DQ | |
| 2019-02-18 | Russian Juniors & Sub-Juniors Bench Press Championships | FPR | 120 | 112 kg | - | 225 kg | - | 225 kg | 132.4 | 1 | |
| 2019-01-29 | Russian Powerlifting Championships | FPR | 120 | 111.8 kg | 320 kg | 215 kg | 250 kg | 785 kg | 462.2 | 1 | |
| 2018-10-27 | Rebublic Of Tatarstan Powerlifting Championships | FPR | 120 | 107.7 kg | 250 kg | 210 kg | 240 kg | 700 kg | 418.0 | 1 | |
| 2018-09-15 | Republic of Tatarstan Sub-Juniors & Juniors Powerlifting Championships | FPR | 105 | 104.1 kg | 210 kg | 180 kg | 200 kg | 590 kg | 357.1 | 1 | |
| 2018-09-15 | Tatarstan Bench Press Championships | FPR | 105 | 103.6 kg | - | 122.5 kg | - | 122.5 kg | 74.3 | 1 | |
| 2018-07-19 | Volga Juniors & Sub-Juniors Powerlifting Championships | FPR | 105 | 105 kg | 280 kg | 190 kg | 230 kg | 700 kg | 422.2 | 1 | |
| 2018-02-08 | Russian Juniors & Sub-Juniors Powerifting Championships | FPR | 105 | 101.6 kg | 262.5 kg | 175 kg | 222.5 kg | 660 kg | 403.5 | 2 | |
| 2017-04-21 | Republic Mari El Powerlifting Championships | FPR | 93 | 87.6 kg | 220 kg | 120 kg | 175 kg | 515 kg | 337.7 | 1 |
Records Held
Strength Fingerprint
How Ilya Sherstnev's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.5% of Ilya Sherstnev's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
120+kg Raw lifters
Lifters in this cohort typically peak at age 25. At 18, Ilya Sherstnev was statistically 7 years from peak strength.
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About Ilya Sherstnev
Ilya Sherstnev is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Ilya Sherstnev has competed under WRPF, FPR federations.
Career best competition total: 972.5 kg with a DOTS score of 537.07. Individual lift PRs: 400.0 kg squat, 285.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.