Janina Łyczko-Schmidt
Vital Statistics
Janina Łyczko-Schmidt is a Poland powerlifter with a best competition total of 455.0 kg and a best DOTS of 460.93.
- Best total
- 455 kg
- Best DOTS
- 460.93
- Competition context
- 67.5+ kg class, XPC-Poland, Wraps
- Meet count
- 17 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 72.7 kg | Powerlifting Pro IV | 2025-09-27 | 67.5+ |
| Bench Press | 100 kg | 74 kg | Fitness Store Classic | 2025-08-30 | - |
| Deadlift | 192.5 kg | 73.6 kg | Central European Championship | 2025-09-09 | 75 |
| Total | 455 kg | 72.7 kg | Powerlifting Pro IV | 2025-09-27 | 67.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-04-14 | World Championships | 135 kg | 70 kg | 152.5 kg | 357.5 kg |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | 140 kg | 85 kg | 160 kg | 385 kg |
| 2022-04-07 | European Championship | 155 kg | 87.5 kg | 160 kg | 402.5 kg |
| 2022-05-26 | Polish Championship | 160 kg | 85 kg | 172.5 kg | 417.5 kg |
| 2023-03-22 | European Championship | 160 kg | 87.5 kg | 190 kg | 437.5 kg |
| 2024-09-28 | PL Pro | 165 kg | 92.5 kg | 182.5 kg | 440 kg |
| 2025-08-30 | Fitness Store Classic | 162.5 kg | 100 kg | 190 kg | 452.5 kg |
| 2025-09-27 | Powerlifting Pro IV | 170 kg | 95 kg | 190 kg | 455 kg |
Janina Łyczko-Schmidt's best total of 455kg places her above the 97th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Polish Deadlift Cup | WPC-Poland | 75 | 74.7 kg | - | - | 190 kg | 190 kg | 185.5 | 2 | |
| 2026-03-15 | World Cup Series | WRPF | 75 | 74.3 kg | 157.5 kg | 95 kg | 187.5 kg | 440 kg | 430.8 | 1 | |
| 2026-03-15 | World Cup Series | WRPF | 75 | 74.3 kg | - | - | 187.5 kg | 187.5 kg | 183.6 | 1 | |
| 2026-03-15 | World Cup Series | WRPF | 75 | 74.3 kg | - | 95 kg | - | 95 kg | 93.0 | 1 | |
| 2025-09-27 | Powerlifting Pro IV | XPC-Poland | 67.5+ | 72.7 kg | 170 kg | 95 kg | 190 kg | 455 kg | 450.6 | 2 | |
| 2025-09-09 | Central European Championship | PLTRAW | 75 | 73.6 kg | 162.5 kg | 97.5 kg | 192.5 kg | 452.5 kg | 445.2 | 1 | |
| 2025-08-30 | Fitness Store Classic | GPU | - | 74 kg | 162.5 kg | 100 kg | 190 kg | 452.5 kg | 443.9 | 5 | |
| 2025-05-23 | Polish Championships | XPC-Poland | 75 | 74.8 kg | - | 92.5 kg | - | 92.5 kg | 90.2 | 1 | |
| 2025-04-10 | MP Pruszkow BP | PLTRAW | 75 | 73.3 kg | - | 97.5 kg | - | 97.5 kg | 96.1 | 1 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 75 | 73.9 kg | 155 kg | 92.5 kg | 175 kg | 422.5 kg | 414.9 | 1 | |
| 2025-03-02 | Deadlift Cup Raw | WPC-Poland | 82.5 | 76.4 kg | - | - | 175 kg | 175 kg | 168.8 | 1 | |
| 2024-09-28 | PL Pro | XPC-Poland | - | 72.5 kg | 165 kg | 92.5 kg | 182.5 kg | 440 kg | 436.4 | 9 | |
| 2023-09-30 | Pro Invitational | XPC-Poland | - | 68.3 kg | 150 kg | 90 kg | 170 kg | 410 kg | 420.4 | 2 | |
| 2023-03-22 | European Championship | XPC-Poland | 67.5 | 65.2 kg | 160 kg | 87.5 kg | 190 kg | 437.5 kg | 460.9 | 2 | |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | WPC-Poland | 67.5 | 66.7 kg | 150 kg | 85 kg | 175 kg | 410 kg | 426.2 | 4 | |
| 2022-05-26 | Polish Championship | XPC-Poland | 75 | 70.7 kg | 160 kg | 85 kg | 172.5 kg | 417.5 kg | 419.9 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 75 | 71.4 kg | 155 kg | 87.5 kg | 160 kg | 402.5 kg | 402.6 | 1 | |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | WPC-Poland | 75 | 72.1 kg | 140 kg | 85 kg | 160 kg | 385 kg | 383.0 | 3 | |
| 2021-04-14 | World Championships | WPA | 75 | 70.7 kg | 135 kg | 70 kg | 152.5 kg | 357.5 kg | 359.7 | 1 |
Records Held
Strength Fingerprint
How Janina Łyczko-Schmidt's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.8% of Janina Łyczko-Schmidt's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 44, Janina Łyczko-Schmidt competes 21 years past the statistical peak, among the 36% of lifters still competing at 44.
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About Janina Łyczko-Schmidt
Janina Łyczko-Schmidt is competitive powerlifter who has competed in 17 sanctioned meets since 2021. Janina Łyczko-Schmidt has competed under WPC-Poland, WRPF, XPC-Poland, PLTRAW, GPU, WPA federations.
Career best competition total: 455.0 kg with a DOTS score of 460.93. Individual lift PRs: 170.0 kg squat, 100.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.