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Kamila Dulowska

Poland Female
Best Squat
160 kg
Best Bench
80 kg
Best Deadlift
175 kg
Best Total
412.5 kg
Best DOTS
414.67
Best Wilks
407.39
Meet Count
10
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 71.2 kg Uniformed Services Polish Powerlifting Championships 2026-10-01 75
Bench Press 80 kg 71.2 kg Uniformed Services Polish Powerlifting Championships 2026-10-01 75
Deadlift 175 kg 70.8 kg Central European Championship 2026-09-28 75
Total 412.5 kg 71.2 kg Uniformed Services Polish Powerlifting Championships 2026-10-01 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-03-10 Puchar Debiutantów 142.5 kg 70 kg 160 kg 372.5 kg
2024-10-09 Classic Raw Championship 152.5 kg 75 kg 150 kg 377.5 kg
2025-09-09 Central European Championship 145 kg 75 kg 165 kg 385 kg
2026-03-15 World Cup Series 150 kg 77.5 kg 162.5 kg 390 kg
2026-09-28 Central European Championship 157.5 kg 80 kg 175 kg 412.5 kg

's best total of 412.5kg places her above the 93th percentile of all 75kg Raw lifters ever recorded (38,160 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-10-01 Uniformed Services Polish Powerlifting Championships WPC-Poland 75 71.2 kg 160 kg 80 kg 172.5 kg 412.5 kg 413.2 2
2026-09-28 Central European Championship PLTRAW 75 70.8 kg 157.5 kg 80 kg 175 kg 412.5 kg 414.7 2
2026-04-18 XVII Polish Champ GPC-POL 67.5 67.2 kg - - 165 kg 165 kg 170.8 1
2026-04-18 XVII Polish Champ GPC-POL 67.5 67.2 kg 155 kg - - 155 kg 160.4 1
2026-04-18 XVII Polish Champ GPC-POL 67.5 67.2 kg - 75 kg - 75 kg 77.6 1
2026-03-15 World Cup Series WRPF 75 70 kg 150 kg 77.5 kg 162.5 kg 390 kg 394.4 3
2025-10-15 Mistrzostwa Polski WPC-Poland 75 71 kg 145 kg 75 kg 157.5 kg 377.5 kg 378.7 2
2025-09-09 Central European Championship PLTRAW 75 69.5 kg 145 kg 75 kg 165 kg 385 kg 390.8 4
2025-03-12 XVI Poland Champ GPC-POL 67.5 67.2 kg 125 kg - - 125 kg 129.4 1
2025-03-12 XVI Poland Champ GPC-POL 67.5 67.2 kg - 75 kg - 75 kg 77.6 1
2025-03-12 XVI Poland Champ GPC-POL 67.5 67.2 kg - - 140 kg 140 kg 144.9 1
2024-10-09 Classic Raw Championship WPC-Poland 75 72.2 kg 152.5 kg 75 kg 150 kg 377.5 kg 375.3 2
2024-09-14 3x3 Series European Showdown PLTRAW 75 72.2 kg 140 kg 72.5 kg 150 kg 362.5 kg 360.4 5
2024-03-10 Puchar Debiutantów PLTRAW 60+ 73.2 kg 142.5 kg 70 kg 160 kg 372.5 kg 367.7 2

Career Stage

Average DOTS by age for 75 kg Raw lifters, from 33,396 competition entries.

, 30

Among 75 kg Raw lifters, average DOTS is highest around age 24. is 30.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
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Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Kamila Dulowska

Kamila Dulowska is a competitive powerlifter who has competed in 10 sanctioned meets since 2024. Kamila Dulowska has competed under WPC-Poland, PLTRAW, GPC-POL, WRPF federations.

Career best competition total: 412.5 kg with a DOTS score of 414.67. Individual lift PRs: 160.0 kg squat, 80.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.