Frances Angeli
Vital Statistics
Frances Angeli is a Australia powerlifter with a best competition total of 400.0 kg and a best DOTS of 414.20.
- Best total
- 400 kg
- Best DOTS
- 414.20
- Competition context
- 69 kg class, APLA, Raw
- Meet count
- 12 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 69.1 kg | Australian Open & Masters Nationals | 2024-10-26 | 75 |
| Bench Press | 81 kg | 67.2 kg | Mega Nationals | 2026-04-15 | 69 |
| Deadlift | 181.5 kg | 67.2 kg | Mega Nationals | 2026-04-15 | 69 |
| Total | 400 kg | 67.2 kg | Mega Nationals | 2026-04-15 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-06-18 | CCB Open IV | 95 kg | 60 kg | 137.5 kg | 292.5 kg |
| 2022-09-03 | TSF Open | 102.5 kg | 60 kg | 140 kg | 302.5 kg |
| 2023-04-16 | Adonis Athletics Open | 120 kg | 65 kg | 147.5 kg | 332.5 kg |
| 2023-09-23 | Australian Junior Open and Master Nationals | 130 kg | 72.5 kg | 160 kg | 362.5 kg |
| 2024-10-26 | Australian Open & Masters Nationals | 140 kg | 75 kg | 162.5 kg | 377.5 kg |
| 2025-05-07 | Mega Nationals | 137.5 kg | 77.5 kg | 165 kg | 380 kg |
| 2025-11-19 | Oceania Regional Powerlifting Championships | 135 kg | 75 kg | 175 kg | 385 kg |
| 2026-04-15 | Mega Nationals | 137.5 kg | 81 kg | 181.5 kg | 400 kg |
Frances Angeli's best total of 400kg places her above the 85th percentile of all 69kg Raw lifters ever recorded (21,988 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-15 | Mega Nationals | APLA | 69 | 67.2 kg | 137.5 kg | 81 kg | 181.5 kg | 400 kg | 414.2 | 1 | |
| 2025-11-19 | Oceania Regional Powerlifting Championships | ORPF | 69 | 68.2 kg | 135 kg | 75 kg | 175 kg | 385 kg | 395.3 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 69 | 68.7 kg | 132.5 kg | 80 kg | 165 kg | 377.5 kg | 385.8 | 4 | |
| 2025-05-07 | Mega Nationals | APLA | 69 | 67.7 kg | 137.5 kg | 77.5 kg | 165 kg | 380 kg | 391.6 | 1 | |
| 2025-02-01 | All In Barbell: Strength Trials II | APLA | 69 | 67.9 kg | 127.5 kg | 70 kg | 155 kg | 352.5 kg | 362.7 | 1 | |
| 2024-10-26 | Australian Open & Masters Nationals | USAPL | 75 | 69.1 kg | 140 kg | 75 kg | 162.5 kg | 377.5 kg | 384.7 | 1 | |
| 2024-05-12 | Masters World Cup | USAPL | 67.5 | 66.2 kg | 127.5 kg | 70 kg | 157.5 kg | 355 kg | 370.7 | 2 | |
| 2024-04-06 | Paragon Open V | USAPL | 67.5 | 66.5 kg | 115 kg | 70 kg | 162.5 kg | 347.5 kg | 361.9 | 1 | |
| 2023-09-23 | Australian Junior Open and Master Nationals | USAPL | 67.5 | 66.6 kg | 130 kg | 72.5 kg | 160 kg | 362.5 kg | 377.2 | 1 | |
| 2023-04-16 | Adonis Athletics Open | USAPL | 67.5 | 66.6 kg | 120 kg | 65 kg | 147.5 kg | 332.5 kg | 346.0 | 1 | |
| 2022-09-03 | TSF Open | USAPL | 67.5 | 65.2 kg | 102.5 kg | 60 kg | 140 kg | 302.5 kg | 318.7 | 3 | |
| 2022-06-18 | CCB Open IV | APU | 69 | 66.9 kg | 95 kg | 60 kg | 137.5 kg | 292.5 kg | 303.5 | 1 |
Records Held
Strength Fingerprint
How Frances Angeli's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.8% of Frances Angeli's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
69kg Raw lifters
This cohort typically peaks at 29. At 60, Frances Angeli competes 31 years past the statistical peak, among the 4% of lifters still competing at 60.
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About Frances Angeli
Frances Angeli is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Frances Angeli has competed under APLA, ORPF, IPF, USAPL, APU federations.
Career best competition total: 400.0 kg with a DOTS score of 414.20. Individual lift PRs: 140.0 kg squat, 81.0 kg bench press, 181.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.