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Lina O'Sullivan

Ireland Female Elite

Vital Statistics

Lina O'Sullivan is a Ireland powerlifter with a best competition total of 485.0 kg and a best DOTS of 536.24.

Best total
485 kg
Best DOTS
536.24
Competition context
WPC, Wraps
Meet count
11 sanctioned meets
Records held
4
Best Squat
197.5 kg
Best Bench
105 kg
Best Deadlift
182.5 kg
Best Total
485 kg
Best DOTS
536.24
Best Wilks
538.98
Meet Count
11
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 197.5 kg 60.3 kg Irish Pro Invitational IV 2019-09-21 -
Bench Press 105 kg 60.3 kg Irish Pro Invitational IV 2019-09-21 -
Deadlift 182.5 kg 60.3 kg Irish Pro Invitational IV 2019-09-21 -
Total 485 kg 60.3 kg Irish Pro Invitational IV 2019-09-21 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-01-23 Novice Open 110 kg 60 kg 137.5 kg 307.5 kg
2016-02-27 National Championships 115 kg 57.5 kg 137.5 kg 310 kg
2016-09-03 Athlone Open 125 kg 67.5 kg 147.5 kg 340 kg
2017-04-15 Irish Pro Invitational 2 172.5 kg 90 kg 180 kg 442.5 kg
2017-11-03 World Champions Cup 190 kg 87.5 kg 182.5 kg 460 kg
2019-09-21 Irish Pro Invitational IV 197.5 kg 105 kg 182.5 kg 485 kg

Lina O'Sullivan's best total of 485kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,069 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-12-04 World Championships WRPF 60 59.8 kg 185 kg 102.5 kg 165 kg 452.5 kg 502.7 1
2019-09-21 Irish Pro Invitational IV WPC - 60.3 kg 197.5 kg 105 kg 182.5 kg 485 kg 536.2 2
2019-03-30 Irish Championships WRPF-Ireland 60 59.7 kg 180 kg 97.5 kg 170 kg 447.5 kg 497.7 1
2019-03-23 National Powerlifting Championships IrishPO 60 59.9 kg 192.5 kg 100 kg 152.5 kg 445 kg 493.8 1
2018-08-25 Pro ABS 63 58.3 kg 185 kg 97.5 kg 172.5 kg 455 kg 513.7 1
2018-01-09 Irish Championships WRPF-Ireland 67.5 61.7 kg 180 kg - - - - DQ
2017-11-03 World Champions Cup WPC 60 58.2 kg 190 kg 87.5 kg 182.5 kg 460 kg 519.9 1
2017-04-15 Irish Pro Invitational 2 WPC 60 59.8 kg 172.5 kg 90 kg 180 kg 442.5 kg 491.6 1
2016-09-03 Athlone Open IrishPF 63 59.6 kg 125 kg 67.5 kg 147.5 kg 340 kg 378.5 1
2016-02-27 National Championships IrishPF 63 60.2 kg 115 kg 57.5 kg 137.5 kg 310 kg 342.9 6
2016-01-23 Novice Open IrishPF 63 61.2 kg 110 kg 60 kg 137.5 kg 307.5 kg 336.7 2

Records Held

455 kg
Total · 63 kg · Wraps
2018-08-25
185 kg
Squat · 63 kg · Wraps
2018-08-25
172.5 kg
Deadlift · 63 kg · Wraps
2018-08-25
97.5 kg
Bench · 63 kg · Wraps
2018-08-25

Strength Fingerprint

How Lina O'Sullivan's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
97th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.7% avg 36.0%
Bench 21.6% avg 20.2%
Deadlift 37.6% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 37.6% of Lina O'Sullivan's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

60kg Raw lifters

Lina O'Sullivan, 39

This cohort typically peaks at 22. At 39, Lina O'Sullivan competed 17 years past the statistical peak, among the 39% of lifters still competing at 39.

Athletes With Similar Stats

USA
DOTS: 808.2
727.5 kg total
USA
DOTS: 757.8
678.1 kg total
USA
DOTS: 724.1
653.2 kg total
USA
DOTS: 719.3
647.5 kg total

Explore Further

About Lina O'Sullivan

Lina O'Sullivan is competitive powerlifter who has competed in 11 sanctioned meets since 2016. Lina O'Sullivan has competed under WRPF, WPC, WRPF-Ireland, IrishPO, ABS, IrishPF federations.

Career best competition total: 485.0 kg with a DOTS score of 536.24. Individual lift PRs: 197.5 kg squat, 105.0 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.