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Erbol Nauanov

Kazakhstan Male Elite

Erbol Nauanov is a competitive powerlifter from Kazakhstan. Erbol Nauanov has competed from 2011 to 2022. Competition highlights include a best competition total of 1010 kg and a peak DOTS score of 653.1. The OpenPowerlifting record shows 25 sanctioned meets with 23 first-place finishes.

Vital Statistics

Erbol Nauanov is a Kazakhstan powerlifter with a best competition total of 1010.0 kg and a best DOTS of 653.07.

Best total
1010 kg
Best DOTS
653.07
Competition context
90 kg class, NAP, Single-ply
Meet count
25 sanctioned meets
Best Squat
380 kg
Best Bench
322.5 kg
Best Deadlift
330 kg
Best Total
1010 kg
Best DOTS
653.07
Best Wilks
644.78
Meet Count
25
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 380 kg 90 kg Golden Tiger 9 2015-10-16 90
Bench Press 322.5 kg 89.8 kg Golden Tiger 10 2016-09-30 90
Deadlift 330 kg 88.8 kg Kern US Open 2019-04-27 90
Total 1010 kg 90 kg Golden Tiger 9 2015-10-16 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-06-26 Kazakhstan Bench Press Championships - 215 kg - 215 kg
2012-05-21 World Bench Press Championships - 242.5 kg - 242.5 kg
2012-07-05 Kazakhstan Powerlifting Championships 305 kg 247.5 kg 290 kg 842.5 kg
2012-08-28 World Sub-Juniors & Juniors Powerlifting Championships 320 kg 255 kg 280 kg 855 kg
2015-10-16 Golden Tiger 9 330 kg 230 kg 300 kg 860 kg
2015-10-16 Golden Tiger 9 380 kg 315 kg 315 kg 1010 kg

Erbol Nauanov's best total of 1,010kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,802 entries).

Competition History

33 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-05-14 Asian Championships WRPF 100 92.6 kg 325 kg 190 kg 300 kg 815 kg 519.6 1
2020-03-08 Siberian Championships NAP 90 90 kg 285 kg - - - - DQ
2019-04-27 Kern US Open WRPF 90 88.8 kg 350 kg 215 kg 330 kg 895 kg 582.7 1
2018-10-04 World Championships WRPF 82.5 82.5 kg 320 kg 210 kg 320 kg 850 kg 575.8 1
2018-05-12 Kern US Open USPA 82.5 81.8 kg 317.5 kg 225 kg 320 kg 862.5 kg 587.1 2
2018-05-07 Asian Cup WRPF 90 86.9 kg - 230 kg - 230 kg 151.4 2
2018-05-07 Asian Cup WRPF 90 86.9 kg 310 kg 230 kg 310 kg 850 kg 559.6 1
2017-10-28 Pro World Championships WRPF 82.5 82.5 kg 305 kg 215 kg 312.5 kg 832.5 kg 563.9 1
2017-05-01 Asian Cup WRPF 90 89.8 kg - 217.5 kg - 217.5 kg 140.8 6
2017-05-01 Asian Cup WRPF 90 89.8 kg 330 kg 225 kg 310 kg 865 kg 559.9 1
2017-04-15 CETC US Open Powerlifting Championships USPA 82.5 81.2 kg 320 kg - - - - DQ
2016-09-30 Golden Tiger 10 NAP 90 89.8 kg - 322.5 kg - 322.5 kg 208.8 2
2016-09-30 Golden Tiger 10 NAP 90 89.8 kg 360 kg - - - - DQ
2016-05-01 Pro Asian Cup WRPF 90 90 kg - 247.5 kg - 247.5 kg 160.0 1
2016-05-01 Pro Asian Cup WRPF 90 90 kg 320 kg 247.5 kg 310 kg 877.5 kg 567.4 2
2015-11-09 World Championships WPC 90 89.5 kg 275 kg 220 kg 300 kg 795 kg 515.5 1
2015-10-16 Golden Tiger 9 NAP 90 90 kg - 230 kg - 230 kg 148.7 1
2015-10-16 Golden Tiger 9 NAP 90 90 kg 380 kg 315 kg 315 kg 1010 kg 653.1 1
2015-10-16 Golden Tiger 9 NAP 90 90 kg 330 kg 230 kg 300 kg 860 kg 556.1 1
2015-05-02 Mega Cup WPC-KAZ 90 88.1 kg - 240 kg - 240 kg 156.9 1
2015-05-02 Mega Cup WPC-KAZ 90 88.1 kg 290 kg 240 kg 312.5 kg 842.5 kg 550.7 1
2015-04-28 Asia Challenge WPC-KAZ 90 88.1 kg - 237.5 kg - 237.5 kg 155.3 1
2015-04-28 Asia Challenge WPC-KAZ 90 88.1 kg 275 kg 225 kg 300 kg 800 kg 523.0 1
2015-02-06 Kazakhstan Raw Powerlifting Championships WPC-KAZ 90 88.4 kg - 220 kg - 220 kg 143.6 1
2014-11-03 World Powerlifting Championships IPF 83 82.2 kg 320 kg - 250 kg - - DD
2013-05-20 World Bench Press Championships IPF 83 81.8 kg - 272.5 kg - 272.5 kg 185.5 4
2013-03-13 Kazakhstan Powerlifting Cup KPF 83 82.8 kg - 275 kg - - - DQ
2012-09-19 Asian Bench Press Championships AsianPF 83 81.3 kg - 250 kg - 250 kg 170.8 1
2012-08-28 World Sub-Juniors & Juniors Powerlifting Championships IPF 83 81.8 kg 320 kg 255 kg 280 kg 855 kg 582.1 1
2012-07-05 Kazakhstan Powerlifting Championships KPF 83 81.6 kg 305 kg 247.5 kg 290 kg 842.5 kg 574.3 1
2012-05-21 World Bench Press Championships IPF 83 81.4 kg - 242.5 kg - 242.5 kg 165.6 1
2012-03-26 Republic Kazakhstan Powerlifting Cup KPF 83 81.8 kg - 245 kg - - - DQ
2011-06-26 Kazakhstan Bench Press Championships KPF 83 79.4 kg - 215 kg - 215 kg 149.0 1

Strength Fingerprint

How Erbol Nauanov's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.8% avg 35.3%
Bench 31.2% avg 23.5%
Deadlift 32.0% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 32.0% of Erbol Nauanov's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Erbol Nauanov, 32

This cohort typically peaks at 20. At 32, Erbol Nauanov competed 12 years past the statistical peak, among the 58% of lifters still competing at 32.

Based on 100,630 competition entries. Curve: average DOTS by age.

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Erbol Nauanov

Erbol Nauanov is a Kazakhstan competitive powerlifter who has competed in 25 sanctioned meets since 2011. Erbol Nauanov has competed under WRPF, NAP, USPA, WPC, WPC-KAZ, IPF, KPF, AsianPF federations.

Career best competition total: 1010.0 kg with a DOTS score of 653.07. Individual lift PRs: 380.0 kg squat, 322.5 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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