Milan Špingl
Vital Statistics
Milan Špingl is a Czechia powerlifter with a best competition total of 1072.5 kg and a best DOTS of 580.09.
- Best total
- 1072.5 kg
- Best DOTS
- 580.09
- Competition context
- 120+ kg class, IPF, Single-ply
- Meet count
- 87 sanctioned meets
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 440 kg | 146.5 kg | World Powerlifting Championships | 2012-11-10 | 120+ |
| Bench Press | 320 kg | 148.7 kg | European Equipped Bench Press Championships | 2017-10-11 | 120+ |
| Deadlift | 350 kg | 146.8 kg | Mistrovství ČR v Silovém Trojboji Mužů a Žen | 2012-04-07 | 120+ |
| Total | 1072.5 kg | 146.8 kg | World Powerlifting Championships | 2011-11-08 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-11-05 | Extraliga II | 290 kg | 200 kg | 250 kg | 740 kg |
| 2005-03-12 | Mistrovství Čech | 315 kg | 240 kg | 280 kg | 835 kg |
| 2005-04-16 | Mistrovství České Republiky | 340 kg | 242.5 kg | 292.5 kg | 875 kg |
| 2005-11-19 | Extraliga II | 350 kg | 250 kg | 300 kg | 900 kg |
| 2006-04-15 | Mistrovství ČR v Silovém Trojboji Mužů a Žen | 360 kg | 262.5 kg | 302.5 kg | 925 kg |
| 2006-05-09 | European Powerlifting Championships | 375 kg | 250 kg | 310 kg | 935 kg |
| 2007-05-08 | European Powerlifting Championships | 380 kg | 262.5 kg | 315 kg | 957.5 kg |
| 2007-10-14 | World Powerlifting Championships | 400 kg | 275 kg | 325 kg | 1000 kg |
| 2009-05-05 | European Powerlifting Championships | 420 kg | 265 kg | 322.5 kg | 1007.5 kg |
| 2009-07-25 | World Games | 422.5 kg | 285 kg | 315 kg | 1022.5 kg |
| 2009-11-02 | World Powerlifting Championships | 427.5 kg | 292.5 kg | 322.5 kg | 1042.5 kg |
| 2010-04-03 | Mistrovství České Republiky | 430 kg | 300.5 kg | 325 kg | 1055.5 kg |
| 2010-05-04 | European Open Powerlifting Championships | 435 kg | 295 kg | 332.5 kg | 1062.5 kg |
| 2011-11-08 | World Powerlifting Championships | 422.5 kg | 310 kg | 340 kg | 1072.5 kg |
Milan Špingl's best total of 1,072.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,539 entries).
Competition History
87 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-01 | European Equipped Masters Powerlifting Championships | EPF | 120+ | 141.4 kg | 370 kg | 255 kg | 280 kg | 905 kg | 494.6 | 1 | |
| 2024-03-09 | Otevřené mistrovství České republiky mužů žen juniorů mladších juniorů a masters v benčpresu | CSST | 120+ | 140.8 kg | - | 260 kg | - | 260 kg | 142.3 | 2 | |
| 2022-11-13 | Otevřené mistrovství České republiky mužů a žen v klasickém benčpresu | CSST | 120+ | 141.2 kg | - | - | - | - | - | DQ | |
| 2022-08-02 | European Bench Press Championships | EPF | 120+ | 143.3 kg | - | 270 kg | - | 270 kg | 147.0 | 2 | |
| 2022-06-25 | 3. Mistrovství Čech družstev v klasickém silovém trojboji | CSST | 120+ | 141.6 kg | 310 kg | 170 kg | 287.5 kg | 767.5 kg | 419.3 | 1 | |
| 2022-04-09 | Otevřené mistrovství České republiky mužů žen juniorů dorostenců a masters v silovém trojboji | CSST | 120+ | 141.8 kg | 362.5 kg | 252.5 kg | 292.5 kg | 907.5 kg | 495.6 | 2 | |
| 2021-11-27 | Otevřené mistrovství České republiky juniorů dorostu a masters v klasickém benčpresu | CSST | 120+ | 142.1 kg | - | 195 kg | - | 195 kg | 106.4 | 4 | |
| 2021-11-20 | Mistrovství Čech družstev v klasickém silovém trojboji | CSST | - | 140.2 kg | 315 kg | 192.5 kg | 292.5 kg | 800 kg | 438.2 | 4 | |
| 2021-10-30 | Mistrovství České republiky mužů v klasickém silovém trojboji | CSST | 120+ | 142.5 kg | 305 kg | 190 kg | 285 kg | 780 kg | 425.3 | 2 | |
| 2021-07-07 | European Masters Powerlifting Championships | EPF | 120+ | 139.7 kg | 328 kg | 192.5 kg | 275 kg | 795.5 kg | 436.2 | 3 | |
| 2020-10-03 | Otevřené mistrovství České republiky masters v klasickém silovém trojboji | CSST | 120+ | 135.3 kg | 300 kg | 180 kg | 282.5 kg | 762.5 kg | 422.0 | 1 | |
| 2019-10-26 | Mistrovství České republiky mužů a žen v klasickém silovém trojboji | CSST | 120+ | 148.5 kg | 330 kg | 197.5 kg | 300 kg | 827.5 kg | 446.2 | 2 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 120+ | 148.0 kg | - | 310 kg | - | 310 kg | 167.3 | 5 | |
| 2019-09-21 | Mistrovství západních Čech mužů a žen v klasickém silovém trojboji | CSST | 120+ | 147.7 kg | 315 kg | 200 kg | 300 kg | 815 kg | 440.1 | 1 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 120+ | 145.7 kg | 402.5 kg | 300 kg | 315 kg | 1017.5 kg | 551.5 | 6 | |
| 2019-02-23 | Mistrovství České republiky mužů a žen v silovém trojboji | CSST | 120+ | 142.5 kg | 390 kg | 280 kg | 305 kg | 975 kg | 531.7 | 1 | |
| 2018-10-28 | Mistrovství České republiky mužů a žen v klasickém silovém trojboji | CSST | 120+ | 144.1 kg | 300 kg | 192.5 kg | 280 kg | 772.5 kg | 420.0 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 120+ | 143.7 kg | - | 205 kg | - | 205 kg | 111.5 | 8 | |
| 2018-02-24 | Mistrovství České republiky mužů a žen v silovém trojboji | CSST | 120+ | 140.4 kg | 380 kg | 282.5 kg | 310 kg | 972.5 kg | 532.5 | 1 | |
| 2017-12-02 | Mistrovství ČR v Silovém Trojboji Družstev | CSST | 120+ | 145.4 kg | 360 kg | 275 kg | 285 kg | 920 kg | 498.9 | 2 | |
| 2017-11-04 | Českomoravský Pohár v Klasickém Silovém Trojboji Mužů a Žen | CSST | 120+ | 144.4 kg | 322.5 kg | 205 kg | 295 kg | 822.5 kg | 446.9 | 2 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 120+ | 148.7 kg | - | 320 kg | - | 320 kg | 172.5 | 4 | |
| 2017-05-22 | World Bench Press Championships | IPF | 120+ | 143.3 kg | - | - | - | - | - | DQ | |
| 2017-03-11 | Otevřené Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 120+ | 141.8 kg | - | 280 kg | - | 280 kg | 152.9 | 2 | |
| 2017-02-11 | Otevřené Mistrovství ČR v Klasickém Benčpresu Mužů a Žen | CSST | 120+ | 139 kg | - | 200 kg | - | 200 kg | 109.8 | 2 | |
| 2016-10-29 | Mistrovství Jižní Moravy v Klasickém Silovém Trojboji | CSST | 120+ | 134.6 kg | 280 kg | 190 kg | 285 kg | 755 kg | 418.4 | 1 | |
| 2016-10-22 | Mistrovství ČR v Silovém Trojboji Družstev | CSST | 120+ | 138.1 kg | 355 kg | 272.5 kg | 310 kg | 937.5 kg | 515.7 | 2 | |
| 2016-03-19 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 120+ | 133.2 kg | - | 275 kg | - | 275 kg | 152.9 | 4 | |
| 2015-12-12 | Mistrovství Čech v Benčpresu Mužů a Žen | CSST | 120+ | 134.4 kg | - | 245 kg | - | 245 kg | 135.8 | 3 | |
| 2015-09-12 | Mistrovství Čech v Silovém Trojboji Družstev | CSST | 120+ | 135 kg | 270 kg | 250 kg | 255 kg | 775 kg | 429.1 | 2 | |
| 2013-07-30 | World Games | IPF | 105+ | 141.6 kg | 412.5 kg | 297.5 kg | 330 kg | 1040 kg | 568.1 | 7 | |
| 2012-11-24 | Extraliga II | CSST | 120+ | 145.4 kg | 425 kg | 285 kg | 335 kg | 1045 kg | 566.7 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 120+ | 146.5 kg | 440 kg | 310 kg | 320 kg | 1070 kg | 579.1 | 5 | |
| 2012-08-09 | European Open Bench Press Championships | EPF | 120+ | 147.3 kg | - | 295 kg | - | 295 kg | 159.4 | 5 | |
| 2012-05-21 | World Bench Press Championships | IPF | 120+ | 148.3 kg | - | 317.5 kg | - | 317.5 kg | 171.3 | 9 | |
| 2012-05-08 | European Open Powerlifting Championships | EPF | 120+ | 149.3 kg | 437.5 kg | - | 325 kg | - | - | DQ | |
| 2012-04-07 | Mistrovství ČR v Silovém Trojboji Mužů a Žen | CSST | 120+ | 146.8 kg | 425 kg | 290 kg | 350 kg | 1065 kg | 576.1 | 1 | |
| 2012-03-17 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 120+ | 144.2 kg | - | 300 kg | - | 300 kg | 163.1 | 1 | |
| 2011-11-19 | Extraliga Družstev II | CSST | 120+ | 145.1 kg | 400 kg | 300 kg | 342.5 kg | 1042.5 kg | 565.7 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 120+ | 146.8 kg | 422.5 kg | 310 kg | 340 kg | 1072.5 kg | 580.1 | 3 | |
| 2011-10-15 | Extraliga Družstev I | CSST | 120+ | 143.8 kg | 400 kg | 290 kg | 335 kg | 1025 kg | 557.6 | 1 | |
| 2011-08-04 | European Open Bench Press Championships | EPF | 120+ | 144.0 kg | - | 307.5 kg | - | 307.5 kg | 167.2 | 4 | |
| 2011-05-03 | European Powerlifting Championships | EPF | 120+ | 142.1 kg | 420 kg | 290 kg | 327.5 kg | 1037.5 kg | 566.2 | 5 | |
| 2011-04-09 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 120+ | 138.8 kg | - | 275 kg | - | 275 kg | 151.1 | 1 | |
| 2011-04-02 | Mistrovství České Republiky v Silovém Trojboji Mužů a Žen | CSST | 120+ | 137.6 kg | 405 kg | 265 kg | 320 kg | 990 kg | 545.2 | 1 | |
| 2010-11-20 | Extraliga Družstev II | CSST | 125+ | 140.4 kg | 405 kg | 280 kg | 315 kg | 1000 kg | 547.6 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 125+ | 140.8 kg | 415 kg | 285 kg | 315 kg | 1015 kg | 555.4 | 7 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 125+ | 147 kg | - | 307.5 kg | - | 307.5 kg | 166.3 | 6 | |
| 2010-05-24 | World Bench Press Championships | IPF | 125+ | 146.2 kg | - | 305 kg | - | 305 kg | 165.2 | 6 | |
| 2010-05-04 | European Open Powerlifting Championships | EPF | 125+ | 146 kg | 435 kg | 295 kg | 332.5 kg | 1062.5 kg | 575.6 | 2 | |
| 2010-04-03 | Mistrovství České Republiky | CSST | 125+ | 146 kg | 430 kg | 300.5 kg | 325 kg | 1055.5 kg | 571.8 | 1 | |
| 2010-03-13 | Mistrovství Čech v Benčpresu Mužů a Žen | CSST | 125+ | 145.7 kg | - | 280 kg | - | 280 kg | 151.8 | 1 | |
| 2010-01-01 | Mistrovství České Republiky v Benčpresu Mužů a Žen | CSST | 125+ | 145.5 kg | - | 302.5 kg | - | 302.5 kg | 164.0 | 1 | |
| 2009-11-14 | Extraliga v Silovém Trojboji II | CSST | 125+ | 147.5 kg | 410 kg | 270 kg | 320 kg | 1000 kg | 540.2 | 1 | |
| 2009-11-02 | World Powerlifting Championships | IPF | 125+ | 147.4 kg | 427.5 kg | 292.5 kg | 322.5 kg | 1042.5 kg | 563.2 | 3 | |
| 2009-09-26 | Extraliga v Silovém Trojboji I | CSST | 125+ | 144.3 kg | 425 kg | 265 kg | 300 kg | 990 kg | 538.0 | 1 | |
| 2009-09-19 | Ročník Podřipského Poháru v Benčpresu | CSST | 125+ | 145.6 kg | - | 272.5 kg | - | 272.5 kg | 147.7 | 1 | |
| 2009-08-06 | European Bench Press Championships | EPF | 125+ | 142.8 kg | - | - | - | - | - | DQ | |
| 2009-07-25 | World Games | IPF | 100+ | 144.1 kg | 422.5 kg | 285 kg | 315 kg | 1022.5 kg | 555.9 | 6 | |
| 2009-05-05 | European Powerlifting Championships | EPF | 125+ | 143.3 kg | 420 kg | 265 kg | 322.5 kg | 1007.5 kg | 548.6 | 3 | |
| 2009-04-12 | Mistrovství České Republiky v Silovém Trojboji - Mužů a Žen | CSST | 125+ | 143 kg | 405 kg | 270 kg | 325 kg | 1000 kg | 544.8 | 1 | |
| 2009-03-21 | Mistrovství Čech v Benčpresu | CSST | 125+ | 142.3 kg | - | 280 kg | - | 280 kg | 152.8 | 1 | |
| 2008-11-15 | Extraliga v Silovém Trojboji II | CSST | 125+ | 139.7 kg | 403.5 kg | 270 kg | 317.5 kg | 991 kg | 543.4 | 1 | |
| 2008-10-30 | World Powerlifting Championships | IPF | 125+ | 138.6 kg | 395 kg | 265 kg | 322.5 kg | 982.5 kg | 540.0 | 4 | |
| 2008-10-11 | Extraliga v Silovém Trojboji I | CSST | 125+ | 135 kg | 380 kg | 250 kg | 310 kg | 940 kg | 520.5 | 3 | |
| 2008-05-06 | European Powerlifting Championships | EPF | 125+ | 133.7 kg | 382.5 kg | 260 kg | 300 kg | 942.5 kg | 523.4 | 3 | |
| 2008-03-01 | Mistrovství Čech v Silovém Trojboji - Mužů a Žen | CSST | 125+ | 130.7 kg | 360 kg | 240 kg | 305 kg | 905 kg | 505.9 | 1 | |
| 2007-10-27 | Extraliga v Silovém Trojboji II | CSST | 125+ | 145.7 kg | 402.5 kg | 255 kg | 320 kg | 977.5 kg | 529.8 | 3 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 125+ | 142.5 kg | 400 kg | 275 kg | 325 kg | 1000 kg | 545.3 | 7 | |
| 2007-09-29 | Podřipský Pohár v Benčpresu | CSST | 125+ | 143.3 kg | - | 275 kg | - | 275 kg | 149.7 | 1 | |
| 2007-09-15 | Extraliga v Silovém Trojboji I | CSST | 125+ | 143.5 kg | 370 kg | 260 kg | 315 kg | 945 kg | 514.3 | 1 | |
| 2007-05-08 | European Powerlifting Championships | EPF | 125+ | 138.4 kg | 380 kg | 262.5 kg | 315 kg | 957.5 kg | 526.4 | 7 | |
| 2007-04-28 | Mistrovství ČR Mužů a Žen v Benčpresu | CSST | 125+ | 137.1 kg | - | 260 kg | - | 260 kg | 143.3 | 2 | |
| 2007-04-14 | Mistrovství ČR Mužů a Žen v Silovém Trojboji | CSST | 125+ | 136.2 kg | 370 kg | 245 kg | 315 kg | 930 kg | 513.7 | 1 | |
| 2006-09-16 | Extraliga v Silovém Trojboji I | CSST | 125+ | 127.4 kg | 335 kg | 235 kg | 295 kg | 865 kg | 487.3 | 4 | |
| 2006-05-09 | European Powerlifting Championships | EPF | 125+ | 135.8 kg | 375 kg | 250 kg | 310 kg | 935 kg | 516.9 | 4 | |
| 2006-04-29 | Mistrovství ČR v Benčpresu Mužů a Žen | CSST | 125+ | 134.9 kg | - | 255 kg | - | 255 kg | 141.2 | 2 | |
| 2006-04-15 | Mistrovství ČR v Silovém Trojboji Mužů a Žen | CSST | 125+ | 134.8 kg | 360 kg | 262.5 kg | 302.5 kg | 925 kg | 512.4 | 1 | |
| 2006-01-02 | Extraliga v Silovém Trojboji II | CSST | 125 | 123.3 kg | 310 kg | 220 kg | 280 kg | 810 kg | 461.1 | 4 | |
| 2006-01-01 | Extraliga v Silovém Trojboji I | CSST | 125+ | 127.4 kg | 335 kg | 235 kg | 295 kg | 865 kg | 487.3 | 1 | |
| 2005-11-19 | Extraliga II | CSST | 125+ | 134.5 kg | 350 kg | 250 kg | 300 kg | 900 kg | 498.9 | 1 | |
| 2005-10-02 | Extraliga I | CSST | 125+ | 133 kg | 320 kg | 230 kg | 295 kg | 845 kg | 470.0 | 5 | |
| 2005-06-11 | Mistrovství ČR v Benčpresu | CSST | 125+ | 131.5 kg | - | 250 kg | - | 250 kg | 139.5 | 1 | |
| 2005-05-21 | Mistrovství Čech v Benčpresu | CSST | 125+ | 130.3 kg | - | 250 kg | - | 250 kg | 139.9 | 1 | |
| 2005-04-16 | Mistrovství České Republiky | CSST | 125+ | 131.5 kg | 340 kg | 242.5 kg | 292.5 kg | 875 kg | 488.3 | 2 | |
| 2005-03-12 | Mistrovství Čech | CSST | 125+ | 132.5 kg | 315 kg | 240 kg | 280 kg | 835 kg | 464.9 | 2 | |
| 2004-11-05 | Extraliga II | CSST | 125+ | 130.5 kg | 290 kg | 200 kg | 250 kg | 740 kg | 413.9 | 4 |
Records Held
Strength Fingerprint
How Milan Špingl's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.5% of Milan Špingl's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 46, Milan Špingl competes 21 years past the statistical peak, among the 33% of lifters still competing at 46.
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About Milan Špingl
Milan Špingl is competitive powerlifter who has competed in 87 sanctioned meets since 2004. Milan Špingl has competed under EPF, CSST, IPF federations.
Career best competition total: 1072.5 kg with a DOTS score of 580.09. Individual lift PRs: 440.0 kg squat, 320.0 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

