Jérôme Guidez
France
Male
Best Squat
-
Best Bench
340 kg
Best Deadlift
-
Best Total
340 kg
Best DOTS
182.35
Best Wilks
187.86
Meet Count
35
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 340 kg | 151.5 kg | Championnats de France Powerlifting / Bench Press | 2018-02-24 | 120+ |
| Deadlift | - | - | - | - | - |
| Total | 340 kg | 151.5 kg | Championnats de France Powerlifting / Bench Press | 2018-02-24 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-08-06 | European Bench Press Championships | - | 260 kg | - | 260 kg |
| 2014-10-16 | European Masters Bench Press Championships | - | 275 kg | - | 275 kg |
| 2015-04-16 | World Masters Bench Press Championships | - | 305 kg | - | 305 kg |
| 2015-10-15 | European Masters Bench Press Championships | - | 310 kg | - | 310 kg |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | - | 337.5 kg | - | 337.5 kg |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | - | 340 kg | - | 340 kg |
's best total of 340kg places him above the 33th percentile of all 120+kg Raw lifters ever recorded (26,027 entries).
Competition History
40 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 148.8 kg | - | 210 kg | - | 210 kg | 113.2 | 3 | |
| 2024-02-23 | Championnats de France de Développé Couché | FFForce | 120+ | 153.1 kg | - | - | - | - | - | DQ | |
| 2023-12-09 | Grand Prix Régional DC/BP | FFForce | 120+ | 150.5 kg | - | 172.5 kg | - | 172.5 kg | 92.7 | 1 | |
| 2023-12-02 | Championnats de France Powerlifting / Bench Press | FFForce | - | 152.2 kg | - | 230 kg | - | 230 kg | 123.2 | 3 | |
| 2023-07-31 | European Bench Press Championships | EPF | 120+ | 150.1 kg | - | 230 kg | - | 230 kg | 123.7 | 2 | |
| 2023-04-16 | Grand Prix de Wingles | FFForce | 120+ | 150.7 kg | - | 230 kg | - | 230 kg | 123.5 | 1 | |
| 2023-04-16 | Grand Prix de Wingles | FFForce | 120+ | 150.7 kg | - | - | - | - | - | DQ | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 120+ | 147.4 kg | - | - | - | - | - | DQ | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 120+ | 147.4 kg | - | 160 kg | - | 160 kg | 86.5 | 1 | |
| 2022-10-29 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 146.8 kg | - | 230 kg | - | 230 kg | 124.4 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 120+ | 150.5 kg | - | 200 kg | - | 200 kg | 107.5 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 120+ | 150.5 kg | - | 260 kg | - | 260 kg | 139.7 | 1 | |
| 2021-11-20 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 151.6 kg | - | 282.5 kg | - | 282.5 kg | 151.5 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 149.5 kg | - | 300 kg | - | 300 kg | 161.5 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 149.5 kg | - | 200 kg | - | 200 kg | 107.7 | 1 | |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 141.2 kg | - | 300 kg | - | 300 kg | 164.0 | 1 | |
| 2020-01-05 | Challenge d'Hiver DC BP Hauts-de-France | FFForce | 120+ | 143.3 kg | - | 270 kg | - | 270 kg | 147.0 | 1 | |
| 2019-12-15 | Régional DC BP Hauts-de-France | FFForce | 120+ | 138.9 kg | - | 205 kg | - | 205 kg | 112.6 | 1 | |
| 2019-11-24 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 139.9 kg | - | 270 kg | - | 270 kg | 148.0 | 1 | |
| 2019-11-24 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 139.9 kg | - | 190 kg | - | 190 kg | 104.2 | G | |
| 2019-05-18 | World Bench Press Championships | IPF | 120+ | 154.6 kg | - | - | - | - | - | DQ | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 154.0 kg | - | 320 kg | - | 320 kg | 170.9 | 1 | |
| 2018-11-18 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 152.3 kg | - | 250 kg | - | 250 kg | 133.9 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 120+ | 151.6 kg | - | - | - | - | - | DQ | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 120+ | 153.1 kg | - | 210 kg | - | 210 kg | 112.3 | 1 | |
| 2018-06-02 | Championnats de France Développé Couché | FFForce | 120+ | 151.6 kg | - | 220 kg | - | 220 kg | 118.0 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 151.5 kg | - | 340 kg | - | 340 kg | 182.4 | 1 | |
| 2017-12-17 | Régional DC BP Hauts-de-France | FFForce | 120+ | 149.7 kg | - | 215 kg | - | 215 kg | 115.7 | 1 | |
| 2017-11-19 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 149.6 kg | - | 220 kg | - | 220 kg | 118.4 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 120+ | 149.8 kg | - | 315 kg | - | 315 kg | 169.5 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 120+ | 150 kg | - | 322.5 kg | - | 322.5 kg | 173.4 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 151 kg | - | 337.5 kg | - | 337.5 kg | 181.2 | 1 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 120+ | 148.2 kg | - | - | - | - | - | DD | |
| 2016-06-04 | Championnats de France de Développé Couché | FFForce | 120+ | 142.6 kg | - | 210 kg | - | 210 kg | 114.5 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 120+ | 143.3 kg | - | 290 kg | - | 290 kg | 157.9 | 4 | |
| 2015-10-15 | European Masters Bench Press Championships | EPF | 120+ | 143.5 kg | - | 310 kg | - | 310 kg | 168.7 | 4 | |
| 2015-06-05 | Championnats de France de Développé Couché | FFHMFAC | 120+ | 148.6 kg | - | 225 kg | - | 225 kg | 121.3 | 1 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 120+ | 148.2 kg | - | 305 kg | - | 305 kg | 164.6 | 3 | |
| 2014-10-16 | European Masters Bench Press Championships | EPF | 120+ | 146.5 kg | - | 275 kg | - | 275 kg | 148.8 | 5 | |
| 2009-08-06 | European Bench Press Championships | EPF | 125+ | 132.5 kg | - | 260 kg | - | 260 kg | 144.8 | 12 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.
, 52
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 52.
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About Jérôme Guidez
Jérôme Guidez is a competitive powerlifter who has competed in 35 sanctioned meets since 2009. Jérôme Guidez has competed under EPF, FFForce, IPF, FFHMFAC federations.
Career best competition total: 340.0 kg with a DOTS score of 182.35. Individual lift PRs: 340.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.