Skip to main content
Jérôme Guidez
France
Male
Best Squat
-
Best Bench
340 kg
Best Deadlift
-
Best Total
340 kg
Best DOTS
182.35
Best Wilks
187.86
Meet Count
35
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 340 kg | 151.5 kg | Championnats de France Powerlifting / Bench Press | 2018-02-24 | 120+ |
| Deadlift | - | - | - | - | - |
| Total | 340 kg | 151.5 kg | Championnats de France Powerlifting / Bench Press | 2018-02-24 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-08-06 | European Bench Press Championships | - | 260 kg | - | 260 kg |
| 2014-10-16 | European Masters Bench Press Championships | - | 275 kg | - | 275 kg |
| 2015-04-16 | World Masters Bench Press Championships | - | 305 kg | - | 305 kg |
| 2015-10-15 | European Masters Bench Press Championships | - | 310 kg | - | 310 kg |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | - | 337.5 kg | - | 337.5 kg |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | - | 340 kg | - | 340 kg |
's best total of 340kg places him above the 33th percentile of all 120+kg Raw lifters ever recorded (25,539 entries).
Competition History
40 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 148.8 kg | - | 210 kg | - | 210 kg | 113.2 | 3 | |
| 2024-02-23 | Championnats de France de Développé Couché | FFForce | 120+ | 153.1 kg | - | - | - | - | - | DQ | |
| 2023-12-09 | Grand Prix Régional DC/BP | FFForce | 120+ | 150.5 kg | - | 172.5 kg | - | 172.5 kg | 92.7 | 1 | |
| 2023-12-02 | Championnats de France Powerlifting / Bench Press | FFForce | - | 152.2 kg | - | 230 kg | - | 230 kg | 123.2 | 3 | |
| 2023-07-31 | European Bench Press Championships | EPF | 120+ | 150.1 kg | - | 230 kg | - | 230 kg | 123.7 | 2 | |
| 2023-04-16 | Grand Prix de Wingles | FFForce | 120+ | 150.7 kg | - | - | - | - | - | DQ | |
| 2023-04-16 | Grand Prix de Wingles | FFForce | 120+ | 150.7 kg | - | 230 kg | - | 230 kg | 123.5 | 1 | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 120+ | 147.4 kg | - | 160 kg | - | 160 kg | 86.5 | 1 | |
| 2022-12-18 | Challenge Capellois DC/BP | FFForce | 120+ | 147.4 kg | - | - | - | - | - | DQ | |
| 2022-10-29 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 146.8 kg | - | 230 kg | - | 230 kg | 124.4 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 120+ | 150.5 kg | - | 260 kg | - | 260 kg | 139.7 | 1 | |
| 2021-11-27 | Open des Bencheurs | FFForce | 120+ | 150.5 kg | - | 200 kg | - | 200 kg | 107.5 | 1 | |
| 2021-11-20 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 151.6 kg | - | 282.5 kg | - | 282.5 kg | 151.5 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 149.5 kg | - | 200 kg | - | 200 kg | 107.7 | 1 | |
| 2020-10-17 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 149.5 kg | - | 300 kg | - | 300 kg | 161.5 | 1 | |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 141.2 kg | - | 300 kg | - | 300 kg | 164.0 | 1 | |
| 2020-01-05 | Challenge d'Hiver DC BP Hauts-de-France | FFForce | 120+ | 143.3 kg | - | 270 kg | - | 270 kg | 147.0 | 1 | |
| 2019-12-15 | Régional DC BP Hauts-de-France | FFForce | 120+ | 138.9 kg | - | 205 kg | - | 205 kg | 112.6 | 1 | |
| 2019-11-24 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 139.9 kg | - | 270 kg | - | 270 kg | 148.0 | 1 | |
| 2019-11-24 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 139.9 kg | - | 190 kg | - | 190 kg | 104.2 | G | |
| 2019-05-18 | World Bench Press Championships | IPF | 120+ | 154.6 kg | - | - | - | - | - | DQ | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 154.0 kg | - | 320 kg | - | 320 kg | 170.9 | 1 | |
| 2018-11-18 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 152.3 kg | - | 250 kg | - | 250 kg | 133.9 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 120+ | 151.6 kg | - | - | - | - | - | DQ | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 120+ | 153.1 kg | - | 210 kg | - | 210 kg | 112.3 | 1 | |
| 2018-06-02 | Championnats de France Développé Couché | FFForce | 120+ | 151.6 kg | - | 220 kg | - | 220 kg | 118.0 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 151.5 kg | - | 340 kg | - | 340 kg | 182.4 | 1 | |
| 2017-12-17 | Régional DC BP Hauts-de-France | FFForce | 120+ | 149.7 kg | - | 215 kg | - | 215 kg | 115.7 | 1 | |
| 2017-11-19 | Départemental DC BP Hauts-de-France | FFForce | 120+ | 149.6 kg | - | 220 kg | - | 220 kg | 118.4 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 120+ | 149.8 kg | - | 315 kg | - | 315 kg | 169.5 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 120+ | 150 kg | - | 322.5 kg | - | 322.5 kg | 173.4 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 120+ | 151 kg | - | 337.5 kg | - | 337.5 kg | 181.2 | 1 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 120+ | 148.2 kg | - | - | - | - | - | DD | |
| 2016-06-04 | Championnats de France de Développé Couché | FFForce | 120+ | 142.6 kg | - | 210 kg | - | 210 kg | 114.5 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 120+ | 143.3 kg | - | 290 kg | - | 290 kg | 157.9 | 4 | |
| 2015-10-15 | European Masters Bench Press Championships | EPF | 120+ | 143.5 kg | - | 310 kg | - | 310 kg | 168.7 | 4 | |
| 2015-06-05 | Championnats de France de Développé Couché | FFHMFAC | 120+ | 148.6 kg | - | 225 kg | - | 225 kg | 121.3 | 1 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 120+ | 148.2 kg | - | 305 kg | - | 305 kg | 164.6 | 3 | |
| 2014-10-16 | European Masters Bench Press Championships | EPF | 120+ | 146.5 kg | - | 275 kg | - | 275 kg | 148.8 | 5 | |
| 2009-08-06 | European Bench Press Championships | EPF | 125+ | 132.5 kg | - | 260 kg | - | 260 kg | 144.8 | 12 |
Career Stage
120+kg Raw lifters
, 52
This cohort typically peaks at 25. At 52, competes 27 years past the statistical peak, among the 26% of lifters still competing at 52.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Jérôme Guidez
Jérôme Guidez is competitive powerlifter who has competed in 35 sanctioned meets since 2009. Jérôme Guidez has competed under EPF, FFForce, IPF, FFHMFAC federations.
Career best competition total: 340.0 kg with a DOTS score of 182.35. Individual lift PRs: 340.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.