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Hanna Rantala
Finland
Female
Elite
Vital Statistics
Hanna Rantala is a Finland powerlifter with a best competition total of 450.0 kg and a best DOTS of 551.46.
- Best total
- 450 kg
- Best DOTS
- 551.46
- Competition context
- 52 kg class, IPF, Single-ply
- Meet count
- 70 sanctioned meets
Best Squat
167.5 kg
Best Bench
140 kg
Best Deadlift
167.5 kg
Best Total
450 kg
Best DOTS
551.46
Best Wilks
564.34
Meet Count
70
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 51.6 kg | World Powerlifting Championships | 2007-10-14 | 52 |
| Bench Press | 140 kg | 51.9 kg | European Bench Press Championships | 2018-10-09 | 52 |
| Deadlift | 167.5 kg | 51.6 kg | World Powerlifting Championships | 2007-10-14 | 52 |
| Total | 450 kg | 51.6 kg | World Powerlifting Championships | 2007-10-14 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-03-03 | Voimanoston nuorten SM-kisat | 90 kg | 62.5 kg | 90 kg | 242.5 kg |
| 2002-03-09 | Nuorten voimanoston SM-kisat | 117.5 kg | 78 kg | 120 kg | 315.5 kg |
| 2003-03-09 | Naisten voimanoston SM -kisat | 130 kg | 87.5 kg | 127.5 kg | 345 kg |
| 2003-06-12 | European Juniors Powerlifting Championships | 130 kg | 95 kg | 137.5 kg | 362.5 kg |
| 2004-03-05 | Naisten voimanoston SM -kisat | 135 kg | 97.5 kg | 142.5 kg | 375 kg |
| 2004-06-17 | European Juniors Powerlifting Championships | 140 kg | 105 kg | 147.5 kg | 392.5 kg |
| 2005-02-27 | Naisten voimanoston SM -kisat | 147.5 kg | 97.5 kg | 150 kg | 395 kg |
| 2005-06-16 | European Junior Powerlifting Championships | 150 kg | 100 kg | 155 kg | 405 kg |
| 2005-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | 152.5 kg | 105 kg | 157.5 kg | 415 kg |
| 2006-03-04 | Naisten voimanoston SM -kisat | 165 kg | 120 kg | 157.5 kg | 442.5 kg |
| 2007-10-14 | World Powerlifting Championships | 167.5 kg | 115 kg | 167.5 kg | 450 kg |
Competition History
70 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-07 | Kansallinen varustepenkkipunnerrus | SVNL | 63 | 60.9 kg | - | 130 kg | - | 130 kg | 142.8 | 1 | |
| 2020-03-13 | Klassisen voimanoston SM-kisat | SVNL | 52 | 51.9 kg | 125 kg | 92.5 kg | 150 kg | 367.5 kg | 448.6 | 1 | |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 55.9 kg | - | 90 kg | - | 90 kg | 104.5 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 47 | 46.9 kg | 117.5 kg | 90 kg | 145 kg | 352.5 kg | 463.1 | 4 | |
| 2019-05-04 | Varustepenkkipunnerrus | SVNL | 52 | 51.7 kg | - | 132.5 kg | - | 132.5 kg | 162.3 | 1 | |
| 2019-03-15 | Klassisen voimanoston SM-kisat | SVNL | 52 | 51.8 kg | 132.5 kg | 95 kg | 147.5 kg | 375 kg | 458.1 | 1 | |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | SVNL | 57 | 54.6 kg | - | 95 kg | - | 95 kg | 112.0 | 1 | |
| 2018-12-08 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 57 | 53.4 kg | - | 135 kg | - | 135 kg | 161.6 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 52 | 51.9 kg | - | 140 kg | - | 140 kg | 170.9 | 1 | |
| 2018-09-28 | Arnold Classic Europe | EPF | 52 | 51.6 kg | - | 95 kg | - | 95 kg | 116.5 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 47 | 47.0 kg | 120 kg | 92.5 kg | 147.5 kg | 360 kg | 471.9 | 2 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 52 | 50.9 kg | - | 102.5 kg | - | 102.5 kg | 126.8 | 1 | |
| 2018-03-16 | Klassisen voimanoston SM-kilpailu | SVNL | 52 | 51.8 kg | 127.5 kg | 95 kg | 152.5 kg | 375 kg | 458.3 | 1 | |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 55.1 kg | - | 100.5 kg | - | 100.5 kg | 117.8 | 1 | |
| 2017-12-08 | Avoimen luokan klassisen voimanoston SM-kisat | SVNL | 52 | 51.3 kg | 125 kg | 97.5 kg | 147.5 kg | 370 kg | 455.3 | 1 | |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 52 | 51.3 kg | - | 90 kg | - | 90 kg | 110.8 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 52 | 51.6 kg | - | 138.5 kg | - | 138.5 kg | 169.8 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 47 | 46.9 kg | 120 kg | 95.5 kg | 135 kg | 350.5 kg | 460.3 | 4 | |
| 2017-05-22 | World Bench Press Championships | IPF | 52 | 51.5 kg | - | 132.5 kg | - | 132.5 kg | 162.7 | 1 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 52 | 51.6 kg | 125 kg | 97.5 kg | 147.5 kg | 370 kg | 453.4 | 2 | |
| 2017-02-18 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 52 | 51.6 kg | - | 128.5 kg | - | 128.5 kg | 157.5 | 1 | |
| 2016-12-09 | Klassisen voimanoston SM-kisat | SVNL | 52 | 51.6 kg | 127.5 kg | 100 kg | 152.5 kg | 380 kg | 465.8 | 1 | |
| 2016-12-03 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 52.6 kg | - | 100 kg | - | 100 kg | 121.0 | 1 | |
| 2016-09-23 | Arnold's Europe Powerlifting Championships | EPF | 52 | 51.6 kg | - | 97.5 kg | - | 97.5 kg | 119.5 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 47 | 47.0 kg | 110 kg | 93 kg | 140 kg | 343 kg | 449.9 | 3 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 52 | 51.4 kg | - | 95 kg | - | 95 kg | 116.7 | 1 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 47 | 46.5 kg | 110 kg | 92 kg | 140 kg | 342 kg | 451.8 | 1 | |
| 2015-12-12 | Record Brakers klassinen penkkipunnerrus | SVNL | 52 | 51.6 kg | - | 92.5 kg | - | 92.5 kg | 113.4 | 1 | |
| 2015-10-10 | Klassisen voimanoston Helsingin aluemestaruuskilpailu | SVNL | 52 | 51.9 kg | 120 kg | 95 kg | 142.5 kg | 357.5 kg | 436.6 | G | |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 52 | 51.5 kg | - | 90 kg | - | 90 kg | 110.4 | 1 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 47 | 46.9 kg | 110 kg | 91.5 kg | 140 kg | 341.5 kg | 448.3 | 4 | |
| 2015-01-09 | Klassisen voimanoston SM-kisat | SVNL | 52 | 51.8 kg | 110 kg | 90 kg | 142.5 kg | 342.5 kg | 418.7 | 1 | |
| 2014-11-29 | Kansallinen klassinen voimanostokilpailu | SVNL | 57 | 55.2 kg | 122.5 kg | 95 kg | 132.5 kg | 350 kg | 409.8 | 1 | |
| 2014-10-18 | Klassisen voimanoston Helsingin aluemestaruus | SVNL | 57 | 54.7 kg | 117.5 kg | 98 kg | 145 kg | 360.5 kg | 424.7 | G | |
| 2014-08-16 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 54.7 kg | - | 97 kg | - | 97 kg | 114.3 | 1 | |
| 2014-05-20 | World Bench Press Championships | IPF | 52 | 51.7 kg | - | 127.5 kg | - | 127.5 kg | 156.0 | 2 | |
| 2014-03-22 | Klassisen voimanoston SM-kisat | SVNL | 47 | 47 kg | 92.5 kg | 91 kg | 137.5 kg | 321 kg | 420.7 | 1 | |
| 2014-03-08 | Voimanoston nuorten ja avoimen luokan SM-kisat | SVNL | 52 | 51.4 kg | 140 kg | 123 kg | 160 kg | 423 kg | 519.8 | 1 | |
| 2014-01-18 | Klassinen voimanostokilpailu | SVNL | 52 | 52 kg | 110 kg | 97.5 kg | 142.5 kg | 350 kg | 426.6 | 1 | |
| 2012-08-18 | Penkkipunnerruksen SM-kisat | SVNL | 52 | 52.0 kg | - | 92.5 kg | - | 92.5 kg | 112.8 | 1 | |
| 2012-05-21 | World Bench Press Championships | IPF | 57 | 53.2 kg | - | 122.5 kg | - | 122.5 kg | 147.0 | 2 | |
| 2012-03-03 | Penkkipunnerruksen SM-kisat | SVNL | 57 | 52.5 kg | - | 110 kg | - | 110 kg | 133.3 | 1 | |
| 2011-03-19 | Penkkipunnerruksen SM-kisat | SVNL | 57 | 54.9 kg | - | 120 kg | - | 120 kg | 141.0 | 1 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 52 | 51.6 kg | 167.5 kg | 115 kg | 167.5 kg | 450 kg | 551.5 | 3 | |
| 2007-05-29 | World Bench Press Championships | IPF | 52 | 51.8 kg | - | 120 kg | - | 120 kg | 146.6 | 1 | |
| 2007-05-08 | European Powerlifting Championships | EPF | 52 | 51.8 kg | 165 kg | 115 kg | 157.5 kg | 437.5 kg | 535.1 | 1 | |
| 2007-03-24 | Penkkipunnerrus - avoin | SVNL | 56 | 54.5 kg | - | 125 kg | - | 125 kg | 147.6 | 1 | |
| 2006-11-05 | World Powerlifting Championships | IPF | 52 | 51.8 kg | - | 115 kg | 157.5 kg | - | - | DQ | |
| 2006-08-10 | European Bench Press Championships | EPF | 60 | 56.6 kg | - | 120 kg | - | 120 kg | 138.1 | 1 | |
| 2006-03-04 | Naisten voimanoston SM -kisat | SVNL | 56 | 54.6 kg | 165 kg | 120 kg | 157.5 kg | 442.5 kg | 522.0 | 3 | |
| 2005-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 52 | 51.9 kg | 152.5 kg | 105 kg | 157.5 kg | 415 kg | 506.8 | 3 | |
| 2005-06-16 | European Junior Powerlifting Championships | EPF | 52 | 52 kg | 150 kg | 100 kg | 155 kg | 405 kg | 493.7 | 3 | |
| 2005-04-02 | Penkkipunnerruksen SM -kisat | SVNL | 56 | 53.3 kg | - | 107.5 kg | - | 107.5 kg | 128.9 | 1 | |
| 2005-02-27 | Naisten voimanoston SM -kisat | SVNL | 52 | 51.6 kg | 147.5 kg | 97.5 kg | 150 kg | 395 kg | 484.4 | 1 | |
| 2005-01-12 | World Open Bench Press Championships | IPF | 56 | 54.6 kg | - | 115 kg | - | 115 kg | 135.7 | 3 | |
| 2004-12-02 | World Bench Press Championships | IPF | 56 | 52.6 kg | - | 110 kg | - | 110 kg | 133.0 | 3 | |
| 2004-08-05 | European Bench Press Championships | EPF | 52 | 51.6 kg | - | 110 kg | - | 110 kg | 134.8 | 3 | |
| 2004-06-17 | European Juniors Powerlifting Championships | EPF | 52 | 51.5 kg | 140 kg | 105 kg | 147.5 kg | 392.5 kg | 481.7 | 3 | |
| 2004-04-03 | Penkkipunnerruksen SM-kisat | SVNL | 48 | 47.9 kg | - | 95 kg | - | 95 kg | 122.8 | 1 | |
| 2004-03-05 | Naisten voimanoston SM -kisat | SVNL | 52 | 51.6 kg | 135 kg | 97.5 kg | 142.5 kg | 375 kg | 459.6 | 3 | |
| 2003-12-05 | World Bench Press Championships | IPF | 52 | 51.5 kg | - | 102.5 kg | - | 102.5 kg | 125.8 | 6 | |
| 2003-08-08 | European Bench Press Championships | EPF | 48 | 47.9 kg | - | 90 kg | - | 90 kg | 116.3 | 3 | |
| 2003-06-12 | European Juniors Powerlifting Championships | EPF | 52 | 51.5 kg | 130 kg | 95 kg | 137.5 kg | 362.5 kg | 444.8 | 3 | |
| 2003-05-03 | Nordic Bench Press Championships | NordicPF | 52 | 51.6 kg | - | 95 kg | - | 95 kg | 116.5 | 2 | |
| 2003-04-05 | Penkkipunnerruksen SM -kisat | SVNL | 48 | 48.0 kg | - | 90 kg | - | 90 kg | 116.2 | 1 | |
| 2003-03-09 | Naisten voimanoston SM -kisat | SVNL | 52 | 50.1 kg | 130 kg | 87.5 kg | 127.5 kg | 345 kg | 432.0 | 3 | |
| 2002-03-09 | Nuorten voimanoston SM-kisat | SVNL | 52 | 49.4 kg | 117.5 kg | 78 kg | 120 kg | 315.5 kg | 399.0 | 1 | |
| 2002-02-09 | Penkkipunnerruksen nuorten SM-kisat | SVNL | 52 | 49.5 kg | - | 77.5 kg | - | 77.5 kg | 97.8 | 1 | |
| 2001-03-17 | Penkkipunnerruksen nuorten SM-kisat | SVNL | 48 | 48 kg | - | 67.5 kg | - | 67.5 kg | 87.1 | 1 | |
| 2001-03-03 | Voimanoston nuorten SM-kisat | SVNL | 52 | 52 kg | 90 kg | 62.5 kg | 90 kg | 242.5 kg | 295.6 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 52kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 52kg female lifters |
| Deadlift | 97.3% | Deadlift stronger than 97.3% of 52kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 52kg female lifters |
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About Hanna Rantala
Hanna Rantala is competitive powerlifter who has competed in 70 sanctioned meets since 2001. Hanna Rantala has competed under SVNL, IPF, EPF, NordicPF federations.
Career best competition total: 450.0 kg with a DOTS score of 551.46. Individual lift PRs: 167.5 kg squat, 140.0 kg bench press, 167.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.