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Chiyomi Sawa
Japan
Female
Best Squat
135 kg
Best Bench
127.5 kg
Best Deadlift
125 kg
Best Total
381 kg
Best DOTS
396.59
Best Wilks
392.86
Meet Count
54
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 66.6 kg | Japanese Powerlifting Championships | 2002-07-13 | 67.5 |
| Bench Press | 127.5 kg | 77.3 kg | World Bench Press Championships | 2018-04-23 | 84 |
| Deadlift | 125 kg | 66.6 kg | Japanese Powerlifting Championships | 2002-07-13 | 67.5 |
| Total | 381 kg | 66.6 kg | Japanese Powerlifting Championships | 2002-07-13 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-08-13 | Japanese Women's Nationals | 125 kg | 90 kg | 120 kg | 335 kg |
| 2001-06-23 | Japanese Powerlifting Championships | 135 kg | 105 kg | 120 kg | 360 kg |
| 2002-07-13 | Japanese Powerlifting Championships | 135 kg | 121 kg | 125 kg | 381 kg |
's best total of 381kg places her above the 93th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
56 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 76 | 73.1 kg | - | - | - | - | - | DQ | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 76 | 74.7 kg | - | 95 kg | - | 95 kg | 92.7 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 76 | 75.8 kg | - | 95 kg | - | 95 kg | 92.0 | 1 | |
| 2023-09-12 | Asian Bench Press Championships | AsianPF | 76 | 75.2 kg | - | 100 kg | - | 100 kg | 97.3 | 1 | |
| 2023-09-12 | Asian Bench Press Championships | AsianPF | 76 | 75.1 kg | - | 75 kg | - | 75 kg | 73.0 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 76 | 75.6 kg | - | 100 kg | - | 100 kg | 97.0 | 1 | |
| 2022-11-05 | 1st Japan Grand Prix | JPA | 76 | 74.8 kg | - | 77.5 kg | - | 77.5 kg | 75.6 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 76 | 75.4 kg | - | 107.5 kg | - | 107.5 kg | 104.4 | 1 | |
| 2022-02-12 | All Japan Bench Press Championships | JPA | 76 | 75.4 kg | - | 110 kg | - | 110 kg | 106.9 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 76 | 74.5 kg | - | 100 kg | - | 100 kg | 97.7 | 1 | |
| 2020-11-21 | All Japan Bench Press Championships | JPA | 84 | 77.9 kg | - | 110 kg | - | 110 kg | 105.1 | 1 | |
| 2019-10-26 | Japanese Bench Press Championships | JPA | 72 | 71.2 kg | - | 100 kg | - | 100 kg | 100.2 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84 | 80.7 kg | - | 115 kg | - | 115 kg | 107.9 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84 | 78.9 kg | - | 80 kg | - | 80 kg | 75.9 | 1 | |
| 2019-01-19 | Japanese Classic Bench Press Championships | JPA | 84 | 77.7 kg | - | 75 kg | - | 75 kg | 71.7 | 1 | |
| 2018-10-13 | Japanese Bench Press Championships | JPA | 84 | 76.8 kg | - | 115 kg | - | 115 kg | 110.7 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 84 | 77.3 kg | - | 127.5 kg | - | 127.5 kg | 122.2 | 1 | |
| 2018-01-27 | Japanese Bench Press Championships | JPA | 84 | 75.3 kg | - | 125 kg | - | 125 kg | 121.5 | 3 | |
| 2017-10-28 | Japanese Classic Bench Press Championships | JPA | 72 | 71.5 kg | - | 85.5 kg | - | 85.5 kg | 85.5 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 72 | 70.8 kg | - | 110 kg | - | 110 kg | 110.5 | 1 | |
| 2017-03-11 | Japanese Bench Press Championships | JPA | 84 | 75.1 kg | - | 122.5 kg | - | 122.5 kg | 119.3 | 1 | |
| 2016-11-26 | Japanese Classic Bench Press Championships | JPA | 72 | 70.8 kg | - | 85 kg | - | 85 kg | 85.4 | 1 | |
| 2016-10-16 | Japanese Businessmen's Powerlifting Championships | JPA | 72 | 71 kg | 80 kg | 80 kg | 95 kg | 255 kg | 255.8 | 1 | |
| 2016-05-29 | Japanese Businessmen's Bench Press Championships | JPA | 84 | 76.8 kg | - | 85 kg | - | 85 kg | 81.8 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 84 | 75.9 kg | - | 120 kg | - | 120 kg | 116.2 | 1 | |
| 2015-10-31 | Japanese Bench Press Championships | JPA | 72 | 71.3 kg | - | 110 kg | - | 110 kg | 110.2 | 2 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 72 | 71.2 kg | - | 97.5 kg | - | 97.5 kg | 97.7 | 1 | |
| 2014-11-29 | Japanese Bench Press Championships | JPA | 72 | 70.0 kg | - | 118 kg | - | 118 kg | 119.3 | 1 | |
| 2014-05-25 | Japanese Businessmen's Classic Bench Press Championships | JPA | 72 | 68.2 kg | - | 72.5 kg | - | 72.5 kg | 74.4 | 1 | |
| 2014-04-17 | World Masters Bench Press Championships | IPF | 63 | 62.2 kg | - | 95 kg | - | 95 kg | 103.0 | 1 | |
| 2013-11-30 | Japanese Bench Press Championships | JPA | 72 | 70.6 kg | - | 112.5 kg | - | 112.5 kg | 113.3 | 1 | |
| 2013-10-06 | Tokyo National Sports Festival | JPA | 72 | 70.1 kg | - | 110 kg | - | 110 kg | 111.2 | 1 | |
| 2013-09-15 | Japanese Masters Bench Press Championships | JPA | 72 | 70.3 kg | - | 110 kg | - | 110 kg | 111.0 | 1 | |
| 2013-04-18 | World Masters Bench Press Championships | IPF | 63 | 62.5 kg | - | 97.5 kg | - | 97.5 kg | 105.3 | 1 | |
| 2012-04-20 | World Masters Bench Press Championships | IPF | 63 | 62.7 kg | - | 111 kg | - | 111 kg | 119.8 | 1 | |
| 2011-04-13 | World Masters Bench Press Championships | IPF | 63 | 62.3 kg | - | 97.5 kg | - | 97.5 kg | 105.6 | 3 | |
| 2010-08-13 | Asian Bench Press Championship | AsianPF | 67.5 | 66.7 kg | - | 113 kg | - | 113 kg | 117.5 | 1 | |
| 2010-03-30 | World Masters Bench Press Championships | IPF | 67.5 | 66.4 kg | - | 110 kg | - | 110 kg | 114.7 | 1 | |
| 2009-04-15 | World Masters Bench Press Championships | IPF | 67.5 | 65.7 kg | - | 110 kg | - | 110 kg | 115.4 | 1 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 67.5 | 66.2 kg | - | 105 kg | - | 105 kg | 109.6 | 1 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 60 | 59 kg | - | 105 kg | - | 105 kg | 117.7 | 1 | |
| 2006-04-19 | World Masters Bench Press Championships | IPF | 60 | 59.4 kg | - | 102.5 kg | - | 102.5 kg | 114.4 | 1 | |
| 2005-04-20 | World Masters Bench Press Championships | IPF | 67.5 | 66.2 kg | - | 120 kg | - | 120 kg | 125.3 | 1 | |
| 2004-10-02 | Japanese Bench Press Championships | JPA | 67.5 | 66.5 kg | - | 122.5 kg | - | 122.5 kg | 127.6 | 1 | |
| 2003-09-14 | Japanese Open & Masters Bench Press Championships | JPA | 67.5 | 67 kg | - | 115 kg | - | 115 kg | 119.2 | 1 | |
| 2003-07-11 | Japanese Powerlifting Championships | JPA | 67.5 | 67.5 kg | - | - | - | - | - | NS | |
| 2002-12-05 | World Bench Press Championships | IPF | 67.5 | 66.6 kg | - | 115 kg | - | 115 kg | 119.7 | 3 | |
| 2002-07-13 | Japanese Powerlifting Championships | JPA | 67.5 | 66.6 kg | 135 kg | 121 kg | 125 kg | 381 kg | 396.6 | 3 | |
| 2002-06-29 | Japanese Bench Press Championships | JPA | 67.5 | 67.1 kg | - | 120 kg | - | 120 kg | 124.3 | 1 | |
| 2002-04-18 | World Masters Bench Press Championships | IPF | 67.5 | 66.4 kg | - | 110 kg | - | 110 kg | 114.7 | 1 | |
| 2001-11-25 | Japanese Masters & Firefighter/Police/SDF Classic Bench Press Championships | JPA | 67.5 | 67.3 kg | - | 107.5 kg | - | 107.5 kg | 111.2 | 1 | |
| 2001-09-01 | Japanese Bench Press Championships | JPA | 67.5 | 66.4 kg | - | 107.5 kg | - | 107.5 kg | 112.1 | 3 | |
| 2001-06-23 | Japanese Powerlifting Championships | JPA | 67.5 | 67 kg | 135 kg | 105 kg | 120 kg | 360 kg | 373.3 | 4 | |
| 2001-02-25 | Japanese Masters Bench Press Championships | JPA | 67.5 | 67.4 kg | - | 105 kg | - | 105 kg | 108.5 | 1 | |
| 2000-08-13 | Japanese Women's Nationals | JPA | 67.5 | 66.7 kg | 125 kg | 90 kg | 120 kg | 335 kg | 348.4 | 4 | |
| 2000-06-03 | Japanese Bench Press Championships | JPA | 67.5 | 65.8 kg | - | - | - | - | - | DQ |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 77, competes 55 years past the statistical peak.
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About Chiyomi Sawa
Chiyomi Sawa is competitive powerlifter who has competed in 54 sanctioned meets since 2000. Chiyomi Sawa has competed under IPF, AsianPF, JPA federations.
Career best competition total: 381.0 kg with a DOTS score of 396.59. Individual lift PRs: 135.0 kg squat, 127.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.