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Iolanda Costa Zolyone
Brazil
Female
Elite
Vital Statistics
Iolanda Costa Zolyone is a Brazil powerlifter with a best competition total of 567.5 kg and a best DOTS of 552.34.
- Best total
- 567.5 kg
- Best DOTS
- 552.34
- Competition context
- 76 kg class, CBLB, Single-ply
- Meet count
- 33 sanctioned meets
- Records held
- 2
Best Squat
240 kg
Best Bench
140 kg
Best Deadlift
208 kg
Best Total
567.5 kg
Best DOTS
552.34
Best Wilks
539.04
Meet Count
33
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 75.1 kg | Campeonato Brasileiro de Powerlifting Equipado | 2025-04-28 | 76 |
| Bench Press | 140 kg | 74.6 kg | World Bench Press Championships | 2024-05-22 | 76 |
| Deadlift | 208 kg | 74.7 kg | IX Campeonato Sudamericano | 2022-09-06 | 76 |
| Total | 567.5 kg | 75.1 kg | Campeonato Brasileiro de Powerlifting Equipado | 2025-04-28 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-16 | Campeonato Brasileiro de Powerlifting | 155 kg | 102.5 kg | 175 kg | 432.5 kg |
| 2019-04-12 | Arnold Rogue Classic Powerlifting Grand Prix | 157.5 kg | 105 kg | 185 kg | 447.5 kg |
| 2019-09-20 | Arnold Classic Europe | 170 kg | 110 kg | 192.5 kg | 472.5 kg |
| 2021-10-09 | Campeonato Brasileiro De Powerlifting | 170.5 kg | 112.5 kg | 200 kg | 483 kg |
| 2021-12-08 | XXXV Campeonato Sudamericano | 170 kg | 115 kg | 200 kg | 485 kg |
| 2022-04-30 | Arnold Classic Brazil | 177.5 kg | 117.5 kg | 207.5 kg | 502.5 kg |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | 200 kg | 135 kg | 200 kg | 535 kg |
| 2023-09-09 | South American Powerlifting Equipped Championships | 220 kg | 130 kg | 197.5 kg | 547.5 kg |
| 2024-11-11 | World Open Equipped Powerlifting Championships | 230 kg | 130 kg | 202.5 kg | 562.5 kg |
| 2025-04-28 | Campeonato Brasileiro de Powerlifting Equipado | 240 kg | 125 kg | 202.5 kg | 567.5 kg |
Iolanda Costa Zolyone's best total of 567.5kg places her above the 99th percentile of all 76kg Raw lifters ever recorded (17,788 entries).
Competition History
43 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Campeonato Brasileiro de Powerlifting Equipado | CBLB | 76 | 74.9 kg | 230 kg | 130 kg | 205 kg | 565 kg | 550.7 | 1 | |
| 2026-03-01 | Campeonato Brasileiro de Supino Equipado | CBLB | 76 | 74.6 kg | - | 132.5 kg | - | 132.5 kg | 129.4 | 1 | |
| 2026-02-28 | Campeonato Brasileiro de Supino Clássico | CBLB | 76 | 74.7 kg | - | 102.5 kg | - | 102.5 kg | 100.0 | 1 | |
| 2026-02-22 | Campeonato Brasileiro de Powerlifting Clássico | CBLB | 76 | 74.6 kg | 177.5 kg | 102.5 kg | 195 kg | 475 kg | 464.0 | 1 | |
| 2025-11-18 | Campeonato Paulista de Powerlifting e Supino | CBLB | 76 | 75.4 kg | - | 105 kg | - | 105 kg | 102.0 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 76 | 75.1 kg | 225 kg | 125 kg | 192.5 kg | 542.5 kg | 528.2 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 76 | 74.9 kg | 160 kg | 102.5 kg | 187.5 kg | 450 kg | 438.8 | 2 | |
| 2025-04-28 | Campeonato Brasileiro de Powerlifting Equipado | CBLB | 76 | 75.1 kg | 240 kg | 125 kg | 202.5 kg | 567.5 kg | 552.3 | 1 | |
| 2025-02-19 | Campeonato Brasileiro de Powerlifting Clássico e Supino | CBLB | 76 | 75.4 kg | 180 kg | 105 kg | 200 kg | 485 kg | 471.1 | 2 | |
| 2025-02-19 | Campeonato Brasileiro de Powerlifting Clássico e Supino | CBLB | 76 | 76 kg | - | 130 kg | - | 130 kg | 125.7 | 1 | |
| 2025-02-19 | Campeonato Brasileiro de Powerlifting Clássico e Supino | CBLB | 76 | 74.1 kg | - | 105 kg | - | 105 kg | 102.9 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 76 | 75.3 kg | 230 kg | 130 kg | 202.5 kg | 562.5 kg | 546.9 | 9 | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 84 | 77.6 kg | 180 kg | 107.5 kg | 192.5 kg | 480 kg | 459.4 | 1 | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 76 | 75.8 kg | 230 kg | 130 kg | 187.5 kg | 547.5 kg | 530.5 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 76 | 74.6 kg | - | 140 kg | - | 140 kg | 136.7 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 76 | 75.4 kg | - | 115 kg | - | 115 kg | 111.7 | 1 | |
| 2024-04-14 | Campeonato Brasileiro de Supino Clássico | CBLB | 76 | 75.7 kg | - | 110 kg | - | 110 kg | 106.6 | 1 | |
| 2024-03-08 | Campeonato Brasileiro de Powerlifting Classico Open e Masters | CBLB | 76 | 74.8 kg | 185 kg | 110 kg | 205 kg | 500 kg | 487.7 | 1 | |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 76 | 74.5 kg | 165 kg | 130 kg | 177.5 kg | 472.5 kg | 462.0 | 1 | |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 84 | 76.6 kg | 167.5 kg | 112.5 kg | 167.5 kg | 447.5 kg | 431.2 | 2 | |
| 2023-09-09 | South American Powerlifting Equipped Championships | FESUPO | 76 | 74.7 kg | 220 kg | 130 kg | 197.5 kg | 547.5 kg | 534.4 | 1 | |
| 2023-09-06 | South American Bench Press Championships Classic | FESUPO | 76 | 75.1 kg | - | 112.5 kg | - | 112.5 kg | 109.5 | 1 | |
| 2023-09-06 | South American Classic Powerlifting Championships | FESUPO | 76 | 75.1 kg | 170 kg | 112.5 kg | 155 kg | 437.5 kg | 425.8 | 2 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 76 | 74.8 kg | - | 137.5 kg | - | 137.5 kg | 134.1 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 76 | 74.8 kg | - | 115 kg | - | 115 kg | 112.2 | 1 | |
| 2023-04-14 | Arnold Classic Brazil | FESUPO | 76 | 74.2 kg | 182.5 kg | 110 kg | 200 kg | 492.5 kg | 482.4 | 1 | |
| 2023-03-01 | Campeonato Brasileiro de Powerlifting | CBLB | 76 | 75.5 kg | 180 kg | 110 kg | 202.5 kg | 492.5 kg | 478.0 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 76 | 75.2 kg | 200 kg | 135 kg | 200 kg | 535 kg | 520.3 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 84 | 76.3 kg | 180 kg | 112.5 kg | 207.5 kg | 500 kg | 482.6 | 1 | |
| 2022-09-06 | IX Campeonato Sudamericano | FESUPO | 76 | 74.7 kg | 180 kg | 112.5 kg | 208 kg | 500.5 kg | 488.7 | 1 | |
| 2022-06-16 | Campeonato Paulista De Powerlifting | CBLB | 76 | 74.8 kg | 170 kg | 130 kg | 190 kg | 490 kg | 477.9 | 1 | |
| 2022-06-16 | Campeonato Paulista De Powerlifting | CBLB | 76 | 75.7 kg | 172.5 kg | 110 kg | 200 kg | 482.5 kg | 467.8 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 76 | 75.5 kg | - | 115 kg | - | 115 kg | 111.7 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 76 | 74.7 kg | - | 135 kg | - | 135 kg | 131.8 | 1 | |
| 2022-04-30 | Arnold Classic Brazil | CBLB | 76 | 75.3 kg | 177.5 kg | 117.5 kg | 207.5 kg | 502.5 kg | 488.4 | 1 | |
| 2022-02-17 | Campeonato Brasileiro de Powerlifting Clássico | CBLB | 76 | 74.7 kg | 165 kg | 115 kg | 190 kg | 470 kg | 458.9 | 1 | |
| 2021-12-08 | XXXV Campeonato Sudamericano | FESUPO | 76 | 73.7 kg | 170 kg | 115 kg | 200 kg | 485 kg | 476.8 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 76 | 74 kg | - | 115 kg | - | 115 kg | 112.8 | 1 | |
| 2021-10-09 | Campeonato Brasileiro De Powerlifting | CBLB | 76 | 74 kg | 170.5 kg | 112.5 kg | 200 kg | 483 kg | 473.8 | 1 | |
| 2020-02-19 | Campeonato Brasileiro de Powerlifting Raw | CBLB | 72 | 71.9 kg | 160 kg | 110.5 kg | 187.5 kg | 458 kg | 456.3 | 2 | |
| 2019-09-20 | Arnold Classic Europe | EPF | - | 70.4 kg | 170 kg | 110 kg | 192.5 kg | 472.5 kg | 476.5 | 4 | |
| 2019-04-12 | Arnold Rogue Classic Powerlifting Grand Prix | FESUPO | 72 | 69.7 kg | 157.5 kg | 105 kg | 185 kg | 447.5 kg | 453.8 | 2 | |
| 2019-03-16 | Campeonato Brasileiro de Powerlifting | CBLB | 72 | 68 kg | 155 kg | 102.5 kg | 175 kg | 432.5 kg | 444.6 | 2 |
Records Held
240 kg
Squat · 76 kg · Single-ply
117.5 kg
Bench · 76 kg · Raw
Strength Fingerprint
How Iolanda Costa Zolyone's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
40.8%
avg 36.0%
Bench
23.8%
avg 20.2%
Deadlift
35.4%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 35.4% of Iolanda Costa Zolyone's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
76kg Raw lifters
Iolanda Costa Zolyone, 49
This cohort typically peaks at 24. At 49, Iolanda Costa Zolyone competes 25 years past the statistical peak, among the 14% of lifters still competing at 49.
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About Iolanda Costa Zolyone
Iolanda Costa Zolyone is competitive powerlifter who has competed in 33 sanctioned meets since 2019. Iolanda Costa Zolyone has competed under CBLB, IPF, FESUPO, EPF federations.
Career best competition total: 567.5 kg with a DOTS score of 552.34. Individual lift PRs: 240.0 kg squat, 140.0 kg bench press, 208.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.