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Joan Trimble
UK
Female
Elite
Vital Statistics
Joan Trimble is a UK powerlifter with a best competition total of 345.0 kg and a best DOTS of 373.23.
- Best total
- 345 kg
- Best DOTS
- 373.23
- Competition context
- 63 kg class, BP, Raw
- Meet count
- 16 sanctioned meets
- Records held
- 2
Best Squat
122.5 kg
Best Bench
68.5 kg
Best Deadlift
155.5 kg
Best Total
345 kg
Best DOTS
373.23
Best Wilks
373.22
Meet Count
16
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 62.4 kg | British Masters Classic | 2026-06-06 | 63 |
| Bench Press | 68.5 kg | 62.7 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 63 |
| Deadlift | 155.5 kg | 62.7 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 63 |
| Total | 345 kg | 62.4 kg | British Masters Classic | 2026-06-06 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-06-18 | British Masters Championships | 112.5 kg | 55 kg | 150 kg | 317.5 kg |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | 117.5 kg | 57.5 kg | 145 kg | 320 kg |
| 2023-02-28 | European Masters Classic Powerlifting Championships | 115 kg | 60 kg | 147.5 kg | 322.5 kg |
| 2024-06-08 | British Masters | 120 kg | 65 kg | 155 kg | 340 kg |
| 2025-06-28 | British Masters Classic | 122.5 kg | 67.5 kg | 152.5 kg | 342.5 kg |
| 2026-06-06 | British Masters Classic | 122.5 kg | 67.5 kg | 155 kg | 345 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | British Masters Classic | BP | 63 | 62.4 kg | 122.5 kg | 67.5 kg | 155 kg | 345 kg | 373.2 | 1 | |
| 2026-05-02 | All England Masters Championships | EPA | 63 | 62.6 kg | 115 kg | 67.5 kg | 140 kg | 322.5 kg | 348.2 | 1 | |
| 2026-04-04 | English Bench | EPA | 63 | 62.6 kg | - | 65 kg | - | 65 kg | 70.2 | 1 | |
| 2026-02-08 | European Masters Classic Powerlifting Championships | EPF | 63 | 62.7 kg | 118.5 kg | 68.5 kg | 155.5 kg | 342.5 kg | 369.4 | 1 | |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 63 | 62.1 kg | 118 kg | 65 kg | 155 kg | 338 kg | 366.7 | 1 | |
| 2025-08-16 | Barbells by the Bay | EPA | 63 | 62.3 kg | 100 kg | 60 kg | 125 kg | 285 kg | 308.6 | 4 | |
| 2025-06-28 | British Masters Classic | BP | 69 | 64.1 kg | 122.5 kg | 67.5 kg | 152.5 kg | 342.5 kg | 364.5 | 1 | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 69 | 66.6 kg | 121 kg | 65 kg | 152.5 kg | 338.5 kg | 352.4 | 3 | |
| 2024-06-08 | British Masters | BP | 69 | 66.7 kg | 120 kg | 65 kg | 155 kg | 340 kg | 353.5 | 1 | |
| 2024-03-02 | British Classic Bench Press Championships | BP | 63 | 63 kg | - | 60 kg | - | 60 kg | 64.5 | 14 | |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 63 | 62 kg | 115 kg | 62.5 kg | 145 kg | 322.5 kg | 350.3 | 2 | |
| 2023-08-06 | Barbells in the Barn | EPA | 63 | 62.9 kg | 115 kg | 57.5 kg | 140 kg | 312.5 kg | 336.4 | 1 | |
| 2023-06-03 | British Classic Masters Powerlifting Championships | BP | 63 | 62.1 kg | 120 kg | 57.5 kg | 130 kg | 307.5 kg | 333.7 | 1 | |
| 2023-02-28 | European Masters Classic Powerlifting Championships | EPF | 63 | 62.3 kg | 115 kg | 60 kg | 147.5 kg | 322.5 kg | 349.4 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 63 | 61.5 kg | 117.5 kg | 57.5 kg | 145 kg | 320 kg | 349.2 | 2 | |
| 2022-06-18 | British Masters Championships | BP | 69 | 64.2 kg | 112.5 kg | 55 kg | 150 kg | 317.5 kg | 337.6 | 1 |
Records Held
152.5 kg
deadlift - 69
122.5 kg
squat - 63
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 70.8% | Squat stronger than 70.8% of 63kg female lifters |
| Bench Press | 67.0% | Bench Press stronger than 67.0% of 63kg female lifters |
| Deadlift | 80.5% | Deadlift stronger than 80.5% of 63kg female lifters |
| Total | 78.8% | Total stronger than 78.8% of 63kg female lifters |
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About Joan Trimble
Joan Trimble is competitive powerlifter who has competed in 16 sanctioned meets since 2022. Joan Trimble has competed under BP, EPA, EPF, IPF federations.
Career best competition total: 345.0 kg with a DOTS score of 373.23. Individual lift PRs: 122.5 kg squat, 68.5 kg bench press, 155.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.