Alona Vladi
Russia
Female
Best Squat
80 kg
Best Bench
60 kg
Best Deadlift
107.5 kg
Best Total
247.5 kg
Best DOTS
279.44
Best Wilks
282.18
Meet Count
2
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 80 kg | 58.3 kg | Open Tournament | 2019-05-11 | 60 |
| Bench Press | 60 kg | 58.3 kg | Open Tournament | 2019-05-11 | 60 |
| Deadlift | 107.5 kg | 58.3 kg | Open Tournament | 2019-05-11 | 60 |
| Total | 247.5 kg | 58.3 kg | Open Tournament | 2019-05-11 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-22 | Svarog Cup | - | 55 kg | - | 55 kg |
| 2019-03-22 | Svarog Cup | - | - | 95 kg | 95 kg |
| 2019-05-11 | Open Tournament | 80 kg | 60 kg | 107.5 kg | 247.5 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-11 | Open Tournament | GFP | 60 | 58.3 kg | 80 kg | 60 kg | 107.5 kg | 247.5 kg | 279.4 | 1 | |
| 2019-03-22 | Svarog Cup | WPC-RUS | 60 | 58.5 kg | - | - | 95 kg | 95 kg | 107.0 | 1 | |
| 2019-03-22 | Svarog Cup | WPC-RUS | 60 | 58.5 kg | - | 55 kg | - | 55 kg | 62.0 | 1 |
Career Stage
Average DOTS by age for 60 kg Raw lifters, from 27,061 competition entries.
, 33
Among 60 kg Raw lifters, average DOTS is highest around age 21. last competed at 33.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Alona Vladi
Alona Vladi is a competitive powerlifter who has competed in 2 sanctioned meets since 2019. Alona Vladi has competed under GFP, WPC-RUS federations.
Career best competition total: 247.5 kg with a DOTS score of 279.44. Individual lift PRs: 80.0 kg squat, 60.0 kg bench press, 107.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.