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Alona Vladi

Russia Female
Best Squat
80 kg
Best Bench
60 kg
Best Deadlift
107.5 kg
Best Total
247.5 kg
Best DOTS
279.44
Best Wilks
282.18
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 80 kg 58.3 kg Open Tournament 2019-05-11 60
Bench Press 60 kg 58.3 kg Open Tournament 2019-05-11 60
Deadlift 107.5 kg 58.3 kg Open Tournament 2019-05-11 60
Total 247.5 kg 58.3 kg Open Tournament 2019-05-11 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-03-22 Svarog Cup - - 95 kg 95 kg
2019-05-11 Open Tournament 80 kg 60 kg 107.5 kg 247.5 kg

's best total of 247.5kg places her above the 58th percentile of all 60kg Raw lifters ever recorded (29,973 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-05-11 Open Tournament GFP 60 58.3 kg 80 kg 60 kg 107.5 kg 247.5 kg 279.4 1
2019-03-22 Svarog Cup WPC-RUS 60 58.5 kg - 55 kg - 55 kg 62.0 1
2019-03-22 Svarog Cup WPC-RUS 60 58.5 kg - - 95 kg 95 kg 107.0 1

Career Stage

60kg Raw lifters

, 33

This cohort typically peaks at 22. At 33, competed 11 years past the statistical peak, among the 62% of lifters still competing at 33.

Athletes With Similar Stats

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Explore Further

About Alona Vladi

Alona Vladi is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Alona Vladi has competed under GFP, WPC-RUS federations.

Career best competition total: 247.5 kg with a DOTS score of 279.44. Individual lift PRs: 80.0 kg squat, 60.0 kg bench press, 107.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.