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Alex Young

UK Female
Best Squat
206 kg
Best Bench
107.5 kg
Best Deadlift
182.5 kg
Best Total
481 kg
Best DOTS
382.94
Best Wilks
382.68
Meet Count
13
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 206 kg 123.7 kg European Championships 2024-06-08 110+
Bench Press 107.5 kg 123.5 kg British Full Power Championships 2023-07-15 110+
Deadlift 182.5 kg 125.1 kg Amateur World Championships 2022-09-06 110+
Total 481 kg 123.5 kg British Full Power Championships 2023-07-15 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-02-08 South Westish Qualifier 135 kg 62.5 kg 155 kg 352.5 kg
2021-05-21 East Midlands and South Yorkshire Qualifier 142.5 kg 80 kg 155 kg 377.5 kg
2021-06-21 British Championships 142.5 kg 90 kg 157.5 kg 390 kg
2021-08-09 European Championships 162.5 kg 95 kg 152.5 kg 410 kg
2022-07-04 British Powerlifting Championships 190 kg 102.5 kg 170 kg 462.5 kg
2022-09-06 Amateur World Championships 195 kg 100 kg 182.5 kg 477.5 kg
2023-07-15 British Full Power Championships 201 kg 107.5 kg 172.5 kg 481 kg

's best total of 481kg places her above the 95th percentile of all 110+kg Raw lifters ever recorded (2,938 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-06-08 European Championships WPC 110+ 123.7 kg 206 kg 95 kg 175 kg 476 kg 378.8 1
2024-01-27 Nottingham Strong Qualifier VII BPU 110+ 120.5 kg 187.5 kg 102.5 kg 160 kg 450 kg 360.7 1
2023-07-15 British Full Power Championships BPU 110+ 123.5 kg 201 kg 107.5 kg 172.5 kg 481 kg 382.9 1
2023-05-13 British Single Lift Championships BPU 110+ 124.4 kg - 107.5 kg - 107.5 kg 85.4 1
2023-05-13 British Single Lift Championships BPU 110+ 124.4 kg - - 170 kg 170 kg 135.1 1
2022-09-06 Amateur World Championships WPC 110+ 125.1 kg 195 kg 100 kg 182.5 kg 477.5 kg 378.9 1
2022-07-04 British Powerlifting Championships BPU 110+ 125.7 kg 190 kg 102.5 kg 170 kg 462.5 kg 366.6 1
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD BPU 110+ 126 kg - 100 kg - 100 kg 79.2 1
2022-01-22 Nottingham Strong Qualifier BPU 110+ 126 kg 152.5 kg 87.5 kg 160 kg 400 kg 316.8 1
2022-01-22 Nottingham Strong Qualifier BPU 110+ 126 kg - 87.5 kg - 87.5 kg 69.3 1
2021-11-15 Amateur World Cup WPC 90+ 125.8 kg 165 kg - - - - DQ
2021-11-15 Amateur World Cup WPC 90+ 125.9 kg 130 kg 85 kg 135 kg 350 kg 277.3 1
2021-08-09 European Championships WPC 90+ 126.1 kg 162.5 kg 95 kg 152.5 kg 410 kg 324.7 1
2021-08-09 European Championships WPC 90+ 126.1 kg - 92.5 kg - 92.5 kg 73.3 2
2021-06-21 British Championships BPU 90+ 125.8 kg 142.5 kg 90 kg 157.5 kg 390 kg 309.1 1
2021-06-21 British Championships BPU 90+ 125.8 kg - 90 kg - 90 kg 71.3 1
2021-05-21 East Midlands and South Yorkshire Qualifier BPU 90+ 126.9 kg - 80 kg - 80 kg 63.3 2
2021-05-21 East Midlands and South Yorkshire Qualifier BPU 90+ 126.9 kg 142.5 kg 80 kg 155 kg 377.5 kg 298.5 1
2020-02-08 South Westish Qualifier BPU 90+ 128.9 kg 135 kg 62.5 kg 155 kg 352.5 kg 277.7 1

Career Stage

110+kg Raw lifters

, 35

This cohort typically peaks at 24. At 35, competes 11 years past the statistical peak, among the 99% of lifters still competing at 35.

Athletes With Similar Stats

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Explore Further

About Alex Young

Alex Young is competitive powerlifter who has competed in 13 sanctioned meets since 2020. Alex Young has competed under WPC, BPU federations.

Career best competition total: 481.0 kg with a DOTS score of 382.94. Individual lift PRs: 206.0 kg squat, 107.5 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.